When Evelyn Tribole and Elyse Resch co-authored the book "Intuitive Eating" in 1996, the concept of eating with one's appetite rather than following a diet was radical. Since their groundbreaking book was published, Evelyn continues to be a passionate advocate for a healthier, more balanced relationship with food. She has been interviewed widely, appearing in the Wall Street Journal and on the "Today Show" and MSNBC, to name a few. She has a nutrition counseling practice in Newport Beach, CA. You can find out more about her on EvelynTribole.com. Find out more about the Zestful Aging Podcast at NicoleChristina.com. You can become a patron of the Show at Patreon.com.