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Even SuperWoman Needs Therapy
Even SuperWoman Needs Therapy episodes
- S5 - Episode 14 - Levels of DiscomfortThis was the last episode of Season 5 that I was supposed to do with my girl group The Fantastic Four. Unfortunately our dear friend Shanjala Irving passed unexpectedly and my voice has been silent. Join me as I open up and talk about the levels of discomfort that come with growth.27 min
- S5 - Episode 13 - I Belong In The RoomChatting with Dr. Mosadi Porter about being a successful black woman in a room full of white men. She tells a bit about her diagnosis and struggle with PTSD major depressive disorder and being the master of the mask.39 min
- S5 - Episode 12 - Marriage or Nah?Chatting with my girl group the Fantastic Four about marriage, struggleships, past baggage and relationship necessities. Anything goes when we get together. Come join us.1 hr 14 min
- S5 - Episode 11 - Compounded ShitTalking about my latest move and how I realized that I had shit on top of shit that seemed compounded. I relate this to life and discuss how to get from under it as well as future prevention.43 min
- S5 - Episode 10 - Time ManagementI talk about how time management spills into other areas of our life. How often times our eyes are bigger than our stomachs so to speak because we take on more than we can manage and we don’t know how to manage what we already have. Weeeeeelll.45 min
- S5 - Episode 9 - It’s Deeper Than ThatSharing a few conversations about getting to the root of things. Included in this episode is my TedTalk style presentation Broken Crayons Still Color that I presented at the Early Educators Leadership Conference in Virginia.38 min
- S5 - Episode 8 - Why Women Cheat - Part 2Discussing why women cheat with the girls turned into an entire conversation about being side pieces and having open relationships. It doesn’t get anymore invitingly real than this.51 min
- S5 - Episode 7 - Why Women Cheat Pt. 1We often hear about men and their cheating tendencies but why do women cheat and what qualifies as cheating? Let’s talk about it. Part 1 I talk alone. Part 2, I’m bringing in the girls.37 min
- S5 - Episode 6 - Can You Be Alone?Society has somewhat brainwashed us to believe that it’s weird to do things alone. That if you are alone something is wrong with you. Let’s talk about why that is.34 min
- S5 - Episode 5 - I Delivered But I Lost ItSpecial Guest: Dr. Bisa Batten Lewis talks about her struggle with anxiety and the freedom she experienced when Michelle Williams of Destiny’s Child committed to walking in her truth regarding mental health and sought help for her dis-ease.46 min
About Even SuperWoman Needs Therapy
From the publisher's feed
Somebody somewhere said that therapy is for people who are crazy. Somebody somewhere said if you are a black woman you’re either angry, broken or a gold digger. We as black women think we’re Super and…
no shade we’re pretty bad ass but we have to know that the S we tote around on our chest can also mean Safe, Self-Confident, Submissive, Sensitive, Supportive and Secure. Even Superwoman Needs Therapy is about having real convo about how to not work so hard pretending to keep your shit together that you fall apart.