What does it take to train Hollywood's biggest action stars, scale a multi-venture fitness brand, and stay relentlessly driven through it all? This week, renowned trainer, entrepreneur, and keynote speaker Don Saladino joins the show. Widely celebrated for preparing actors like Ryan Reynolds, Blake Lively, and Sebastian Stan for high-stakes roles, Don's impact extends far beyond the gym floor. In this episode, he peels back the curtain not only on functional training and recovery, but on the mindset, discipline, and business acumen that allowed him to turn his passion into an industry-leading enterprise. Don candidly shares his wins, the hard lessons learned building and evolving his brands, and the daily mental frameworks that keep him motivated when momentum stalls. Whether you want to lift smarter, optimize your energy, or find the fire to pursue your next big professional move, Don delivers a grounded, no-excuses masterclass in showing up for yourself every For more information on Don go to: <a href= "https://www.donsaladino.com">donsaladino.com</a> Follow him on Instagram <a href= "https://www.instagram.com/donsaladino/">@donsaladino</a> Follow us on Instagram: <a href= "https://www.instagram.com/every.body.talks/">@every.body.talks</a> <a href="https://www.instagram.com/jenngiamo/">@jenngiamo</a> <a href="https://www.instagram.com/schully/">@schully</a> Subscribe to our <a href= "https://www.youtube.com/@EBTpodcast">YouTube channel!</a> Don't forget to subscribe to the podcast for free wherever you're listening. <a href= "https://podcasts.apple.com/us/podcast/every-body-talks/id1697412102"> Apple Podcasts</a> <a href= "https://open.spotify.com/show/0n0tLPoheixkz8axq1zgdb?si=0dNp1FaWRm2lqDKUfKHLOg&nd=1&dlsi=42a1b72837cf4e9b"> Spotify</a> Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!

What does it take to train Hollywood's biggest action stars, scale a multi-venture fitness brand, and stay relentlessly driven through it all? This week, renowned trainer, entrepreneur, and keynote speaker Don Saladino joins the show. Widely celebrated for preparing actors like Ryan Reynolds, Blake Lively, and Sebastian Stan for high-stakes roles, Don's impact extends far beyond the gym floor. In this episode, he peels back the curtain not only on functional training and recovery, but on the mindset, discipline, and business acumen that allowed him to turn his passion into an industry-leading enterprise. Don candidly shares his wins, the hard lessons learned building and evolving his brands, and the daily mental frameworks that keep him motivated when momentum stalls. Whether you want to lift smarter, optimize your energy, or find the fire to pursue your next big professional move, Don delivers a grounded, no-excuses masterclass in showing up for yourself every For more information on Don go to: donsaladino.com Follow him on Instagram @donsaladino Follow us on Instagram: @every.body.talks @jenngiamo @schully Subscribe to our YouTube channel! Don't forget to subscribe to the podcast for free wherever you're listening. Apple Podcasts Spotify Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!

What does it take to train Hollywood's biggest action stars, scale a multi-venture fitness brand, and stay relentlessly driven through it all? This week, renowned trainer, entrepreneur, and keynote speaker Don Saladino joins the show. Widely celebrated for preparing actors like Ryan Reynolds, Blake Lively, and Sebastian Stan for high-stakes roles, Don's impact extends far beyond the gym floor. In this episode, he peels back the curtain not only on functional training and recovery, but on the mindset, discipline, and business acumen that allowed him to turn his passion into an industry-leading enterprise. Don candidly shares his wins, the hard lessons learned building and evolving his brands, and the daily mental frameworks that keep him motivated when momentum stalls. Whether you want to lift smarter, optimize your energy, or find the fire to pursue your next big professional move, Don delivers a grounded, no-excuses masterclass in showing up for yourself every For more information on Don go to: <a href="https://www.donsaladino.com" rel="noopener noreferrer">donsaladino.com</a> Follow him on Instagram <a href="https://www.instagram.com/donsaladino/" rel="noopener noreferrer">@donsaladino</a> Follow us on Instagram: <a href="https://www.instagram.com/every.body.talks/" rel="noopener noreferrer">@every.body.talks</a> <a href="https://www.instagram.com/jenngiamo/" rel="noopener noreferrer">@jenngiamo</a> <a href="https://www.instagram.com/schully/" rel="noopener noreferrer">@schully</a> Subscribe to our <a href="https://www.youtube.com/@EBTpodcast" rel="noopener noreferrer">YouTube channel!</a> Don't forget to subscribe to the podcast for free wherever you're listening. <a href="https://podcasts.apple.com/us/podcast/every-body-talks/id1697412102" rel="noopener noreferrer"> Apple Podcasts</a> <a href="https://open.spotify.com/show/0n0tLPoheixkz8axq1zgdb?si=0dNp1FaWRm2lqDKUfKHLOg&amp;nd=1&amp;dlsi=42a1b72837cf4e9b" rel="noopener noreferrer"> Spotify</a> Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!

169 - A Celebrity Trainer on Showing Up for Yourself Every Day with Don Saladino

From teenage 90210 star in a show that defined a generation to a young mom, three divorces, and decades of Hollywood beauty pressure, <a href="https://jenniegarth.com">Jennie Garth</a> has lived a lot of her life in public. She joins us to talk about her new memoir, <a href= "https://jenniegarth.com/pages/i-choose-me-chasing-joy-finding-purpose-and-embracing-reinvention"> I Choose Me: Chasing Joy Finding Purpose & Embracing Reinvention.</a> The title comes from one of Kelly Taylor's most famous lines, and it has become the way Jennie lives. Jennie is honest about her divorces: the grief, the self-doubt, and the slow work of rebuilding that taught her who she is apart from anyone else's approval. She shares the inner work that got her there and letting go of beliefs that kept her small. For Jenn, this conversation was personal. Reading I Choose Me felt like talking with a friend who just gets it. So much of Jennie's story, from life after divorce to the long habit of looking outside herself for validation, mirrored Jenn's own life in ways she didn't expect. This is a conversation about fame, family, and heartbreak. Most of all, it's about the choice we can each make, at any age, to treat ourselves like we're worthy of our own care. It's never too late to choose you. Follow Jennie on Instagram: <a href= "https://www.instagram.com/jenniegarth">@jenniegarth</a> Check out her NY Times Bestselling book, "<a href="https://jenniegarth.com/pages/i-choose-me-chasing-joy-finding-purpose-and-embracing-reinvention">I Choose Me: Chasing Joy Finding Purpose & Embracing Reinvention</a>" For Pre Sale NOW: her 2nd Book: "<a href= "https://a.co/d/03oO0DUY">Choosing Me Everyday</a>" Follow us on Instagram: <a href= "https://www.instagram.com/every.body.talks/">@every.body.talks</a> <a href="https://www.instagram.com/jenngiamo/">@jenngiamo</a> <a href="https://www.instagram.com/schully/">@schully</a> Subscribe to our <a href= "https://www.youtube.com/@EBTpodcast">YouTube channel!</a> Don't forget to subscribe to the podcast for free wherever you're listening. <a href= "https://podcasts.apple.com/us/podcast/every-body-talks/id1697412102"> Apple Podcasts</a> <a href= "https://open.spotify.com/show/0n0tLPoheixkz8axq1zgdb?si=0dNp1FaWRm2lqDKUfKHLOg&nd=1&dlsi=42a1b72837cf4e9b"> Spotify</a> Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!

From teenage 90210 star in a show that defined a generation to a young mom, three divorces, and decades of Hollywood beauty pressure, Jennie Garth has lived a lot of her life in public. She joins us to talk about her new memoir, I Choose Me: Chasing Joy Finding Purpose & Embracing Reinvention. The title comes from one of Kelly Taylor's most famous lines, and it has become the way Jennie lives. Jennie is honest about her divorces: the grief, the self-doubt, and the slow work of rebuilding that taught her who she is apart from anyone else's approval. She shares the inner work that got her there and letting go of beliefs that kept her small. For Jenn, this conversation was personal. Reading I Choose Me felt like talking with a friend who just gets it. So much of Jennie's story, from life after divorce to the long habit of looking outside herself for validation, mirrored Jenn's own life in ways she didn't expect. This is a conversation about fame, family, and heartbreak. Most of all, it's about the choice we can each make, at any age, to treat ourselves like we're worthy of our own care. It's never too late to choose you. Follow Jennie on Instagram: @jenniegarth Check out her NY Times Bestselling book, "I Choose Me: Chasing Joy Finding Purpose & Embracing Reinvention" For Pre Sale NOW: her 2nd Book: "Choosing Me Everyday" Follow us on Instagram: @every.body.talks @jenngiamo @schully Subscribe to our YouTube channel! Don't forget to subscribe to the podcast for free wherever you're listening. Apple Podcasts Spotify Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!

From teenage 90210 star in a show that defined a generation to a young mom, three divorces, and decades of Hollywood beauty pressure, <a href="https://jenniegarth.com" rel="noopener noreferrer">Jennie Garth</a> has lived a lot of her life in public. She joins us to talk about her new memoir, <a href="https://jenniegarth.com/pages/i-choose-me-chasing-joy-finding-purpose-and-embracing-reinvention" rel="noopener noreferrer"> I Choose Me: Chasing Joy Finding Purpose &amp; Embracing Reinvention.</a> The title comes from one of Kelly Taylor's most famous lines, and it has become the way Jennie lives. Jennie is honest about her divorces: the grief, the self-doubt, and the slow work of rebuilding that taught her who she is apart from anyone else's approval. She shares the inner work that got her there and letting go of beliefs that kept her small. For Jenn, this conversation was personal. Reading I Choose Me felt like talking with a friend who just gets it. So much of Jennie's story, from life after divorce to the long habit of looking outside herself for validation, mirrored Jenn's own life in ways she didn't expect. This is a conversation about fame, family, and heartbreak. Most of all, it's about the choice we can each make, at any age, to treat ourselves like we're worthy of our own care. It's never too late to choose you. Follow Jennie on Instagram: <a href="https://www.instagram.com/jenniegarth" rel="noopener noreferrer">@jenniegarth</a> Check out her NY Times Bestselling book, "<a href="https://jenniegarth.com/pages/i-choose-me-chasing-joy-finding-purpose-and-embracing-reinvention" rel="noopener noreferrer">I Choose Me: Chasing Joy Finding Purpose &amp; Embracing Reinvention</a>" For Pre Sale NOW: her 2nd Book: "<a href="https://a.co/d/03oO0DUY" rel="noopener noreferrer">Choosing Me Everyday</a>" Follow us on Instagram: <a href="https://www.instagram.com/every.body.talks/" rel="noopener noreferrer">@every.body.talks</a> <a href="https://www.instagram.com/jenngiamo/" rel="noopener noreferrer">@jenngiamo</a> <a href="https://www.instagram.com/schully/" rel="noopener noreferrer">@schully</a> Subscribe to our <a href="https://www.youtube.com/@EBTpodcast" rel="noopener noreferrer">YouTube channel!</a> Don't forget to subscribe to the podcast for free wherever you're listening. <a href="https://podcasts.apple.com/us/podcast/every-body-talks/id1697412102" rel="noopener noreferrer"> Apple Podcasts</a> <a href="https://open.spotify.com/show/0n0tLPoheixkz8axq1zgdb?si=0dNp1FaWRm2lqDKUfKHLOg&amp;nd=1&amp;dlsi=42a1b72837cf4e9b" rel="noopener noreferrer"> Spotify</a> Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!

167 - It's Never Too Late to Choose You with Jennie Garth

Two friends explore the wide world of wellness with expert insights, personal perspectives and lots of fun!

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