I struggle to see the goodness in my body – only it's defects. Any advice? Is it morally acceptable as a faithful Catholic to send your kids to public school? Is it important to say "I love you" to the people you love?

Ask Christopher West is a weekly podcast in which Theology of the Body Institute President Christopher West and his beloved wife Wendy share their humor and wisdom, answering questions about marriage, relationships, life, and the Catholic faith, all in light of John Paul II’s beautiful teachings on the Theology of the Body.

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Christopher and Wendy hope their advice is helpful to you, but they are not licensed counseling professionals. If you are dealing with serious issues, please consult our list of trusted professionals.

Featuring music by Mike Mangione.