Therapeutic Tuesday - Everyday Alex 030 - Alex Howard works with patient Becky to understand the roots of her perfectionist patterns and offers her suggestions to help get some freedom from it.

Mindful Monday - Everyday Alex 029 - Alex Howard introduces an excerpt from Dr Keith Witt explaining why self-love can be so challenging. Watch the full program, Enhancing Self-Love at www.ConsciousLife.com

Soulfood Sunday - Creativity has the power to heal - Everyday Alex 028 Alex Howard talks to Violet Astor about the impact her artwork had on her healing journey and the power creativity has to support healing.

Spotlight Saturday - Alex Howard talks about Tony Robbins' book Awaken the Giant Within along with the positive and negative impacts it had upon him personally.

Flourishing Friday - Everyday Alex 026 - Alex Howard shares his thought on the art of being a practitioner and why deep clinical experience is so important.

Alex Howard explores why practice is more important than theory, and that it is only through practice that theory evolves.

Wellness Wednesdays - Symptom suppression accelerates disease with Dr. Sarah Myhill - Everyday Alex 024 Alex Howard talks to Dr Sarah Myhill about why it is so important to deal with the underlying cause of disease and not just treat symptoms. You can still purchase the online access for Fatigue Super Conference at https://www.fatiguesuperconference.com/

Therapeutic Tuesday - Everyday Alex 023 - Alex Howard supports patient Nicole to be more effective in calming her nervous system and introduces the idea that connection feeds connection.

Alex Howard talks with Diamond Approach teacher Tejo Jourdan about the inner critic, that voice inside of us that is always judging us.

Alex Howard talks with Renu Arora about the life changing event of being run over by a bus and how it has transformed her and her life. Details on Renu's podcast crowdfunding campaign for The Burgundy Book here: https://www.indiegogo.com/projects/the-burgundy-book?fbclid=IwAR0dBgckBZrCASd6yfcW1JCg_GkvAliR28tJy9An9aVDGyPvKhkF9J5v6h0#/