What does it take to go from riding horses to racing Ironmans? In this episode of Running Tales with Craig Lewis, guest host Jason Bahamundi sits down with triathlete and journalist Brittany Vermeer to unpack her inspiring transition from a 10-time equestrian world champion to an endurance athlete chasing finish lines—and mental strength.
Brittany opens up about the mindset shifts she’s made since beginning triathlon in 2019, sharing honest insights into overcoming self-doubt, avoiding social media comparison traps, and staying grounded through the highs and lows of training. She discusses the mental side of racing, her favorite confidence-boosting tools (like her “confidence book”), and why patience and consistency matter more than speed.
Whether you’re a beginner runner, an aspiring triathlete, or an endurance veteran, Brittany’s story will resonate. She’s real, relatable, and proof that the journey is just as powerful as the destination.
Tune in to hear about her Ironman race experiences, how she trains with her husband, and how her blog, Triple Threat Life, helps others approach endurance sports with heart and humor.
🎧 Listen now and be inspired to run for a cause!
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Triple Thread Life Website- https://www.thetriplethreatlife.com/
Triple Thread Life Substack- https://triplethreatlife.substack.com/
Triple Threat Life on Instagram- instagram.com/thetriplethreatlife
Triple Thread Life on TikTok- tiktok.com/@triple.threat.life