Welcome to today’s podcast powered  by the Learning Lab @meridianhealthinstitute  with your @EverydayHealthHacker, Dr. Liza Leal with  @mikeherzing  please be sure to follow us on your favorite platform and send us comments on topics you would like to discuss. 
The link between oral and mental health is hard to ignore. A scientific review of related studies found a strong link between periodontal (gum) disease and mood conditions. The most obvious explanation for the link comes from the behavioral effects of stress, depression and anxiety while many with these conditions sometimes lose focus on oral health habits, they most common can be suffering from clenching and grinding that which places undue pressure points that lead to periodontitis, bone loss, tori, bleeding gums and all can lead to significant dental trauma. Today we will discuss how to prevent dental trauma and preserve your teeth. We will discuss orthotic splint therapy and Invisalign to correct the pressure points and align and equilibrate your bite. By equilibrating your 32 teeth you preserve your systemic while health and today we will discuss how to get started.
We hope today’s  informations is thought provoking regarding your medical and dental healthcare. We want to be your resource for information don't hesitate to reach out to us at [email protected], like and comment we look forward to your questions. 

www.meridianhealthinstitute.com
www.everydayhealthhacker.com

Welcome to today’s podcast sponsored by the Learning Lab @meridianhealthinstitute  with your @EverydayHealthHacker, Dr. Liza Leal with  @mikeherzing  please be sure to follow us on your favorite platform and send us comments on topics you would like to discuss. 

As our nation prepares to return to the workplace we have read studies reporting over 67% of business leaders are suffering from mental health issues. If you are suffering from anxiety, depression, melancholy, insomnia, overwhelm, panic attacks, self-medication, alcohol, substance abuse to name a few that may be  keeping your motivation away. Persevere there are answers and help. Today we will discuss tools to help your mindset achieve your goals. The secret to motivation is beyond setting the goal, the secret is tools to remind your subconscious and Super-consciousnessness  that you must practice for clarity and inspiration.  Wake-up with mindfulness in mind- whose life are you going to make an impact on today? Let’s discuss how we get rid of “stinkin-thinkin” by resetting our compass and doing a little brain surgery on our mental atttitude. Are you ready? Let’s make it happen! Remember trying is lying so let’s build our brain chemistry with the though one mind that we will make it happen together and we need our entire team to reach our goals. You need you to reach your individual goals so let’s get started together. If you would like additional information We want to be your resource for information don't hesitate to reach out to us at [email protected], like and comment we look forward to your questions. 

For the Doctor's Recommendations on Supplements: She recommends the following in 30 oz of ice tea:

 1.       MCM exogenous ketones: favorite flavors dragonfruit and elderflower, lemon and orange

https://mcmnutrition.com take only if you crave carbs add 1-2 scoops to your beverage2.       Mix with 1 ampule durt black or gold https://drliza.livelabsnow.com

3.       1 -2 scoops Metamucil4.       1 axio preferred flavors are raspberry caffeine free and dragon fruit with caffeine https://drliza.lifevantage.com or we use Revitalize from prefer the Rasberry flavor we use 1/3 to ½. The citrus seems stronger. https://www.modere.com/?referralCode=6954210

 5.       C4 orange flavor 1 scoop it is considered a pre-workout drink  In tablet or capsule form 1.       NRF2 and NRF1 take as directed once a day  from https://drliza.lifevantage.com  2.       COQ10  1 a day from https://www.modere.com/?referralCode=6954210

3.       Vit D3 5000 IU 1 a day  (above website)4.       B 12 5000-10000 mcg NOW brand  use through out the day we purchase this on iherb or amazon depending on prices.  


For a comprehensive wellness program and your mental health, medical, dental  and executive coaching needs reach out to us at:www.MeridianHealthInstitute.comwww.Everydayhealthhacker.com4655 Sweetwater Blvd. Ste 500Sugar Land, Texas 77479281-265-6565

Today we will discuss if ingredients should have a tax. The sugar tax also known as the “soda tax" is generally considered to be a per ounce excise tax on drinks sweetened with sugar. Taxes also apply to iced teas, fruit drinks, sports drinks, and most other drinks with added sugar. Should ingredients

be taxed? Is this the start of taxes for all ingredients?

Welcome to today’s podcast sponsored by the Learning Lab @meridianhealthinstitute  with your @EverydayHealthHacker, Dr. Liza Leal with  @mikeherzing  please be sure to follow us on your favorite platform and send us comments on topics you would like to discuss. 
Today we will discuss if ingredients should have a tax.  The sugar tax also known as the “soda tax" is generally considered to be a per ounce excise tax on drinks sweetened with sugar. Taxes also apply to iced teas, fruit drinks, sports drinks, and most other drinks with added sugar. Should ingredients be taxed? Is this the start of taxes for all ingredients? 

Beverage taxes are unpopular. It’s difficult to understand how common grocery items will cause a tax burden falling on families.  Not only do they disproportionately hurt working families and small businesses, it does not help individuals become healthier either. 
America's leading beverage companies believe there is a better way they already have multiple beverages with ‘zero’ sugar choices and they are tasty. Beverage  companies are helping to educate and encourage consumers to think about balance when choosing a beverage and providing healthier choices. The key word is choice. We encourage healthy options and if you have questions please do not hesitate to reach out to us or email at [email protected] for additional information on nutritional guidelines and plans for you.
We hope today’s  informations is thought provoking to those who are making decisions regarding healthy lifestyle choices. We want to be your resource for information don't hesitate to reach out to us at [email protected], like and comment we look forward to your questions. 
For a comprehensive wellness program and your medical and dental needs reach out to us today at www.MeridianHealthInstitute.comwww.Everydayhealthhacker.com4655 Sweetwater Blvd. Ste 500Sugar Land, Texas 77479281-265-6565

Today’s podcast is from the Learning Lab @meridianhealthinstitute  with co-host @mikeherzing host of @letstalkwheels and @espnsports featuring Dr. Liza Leal your @EverydayHealthHacker please be sure to follow us on your favorite platform and send us comments on topics you would like to discuss. Call us today for additional information or email at [email protected] for additional information on nutritional guidelines and plans.

Healthcare can be a maze that lead you into different directions it can also cause multiple doctors to be prescribing for different issues and having an interaction that’s why at Meridian health Institute we are discussing the leader ship in medicine to take care of you from head to toe understanding that medications have interactions and symptoms have consequences if not diagnosed properly

Today we will talk about medical and dental care and how they are interactive to care for you. You may not know this we can see disease in the mouth before any place in the body and that’s why a dental healthcare wellness check up is just as important. Your gut health can be affected by your stress as well as your nutrition. Balancing your health is the key to optimal health.
For a comprehension wellness program reach out to us today at www.MeridianHealthInstitute.com4655 Sweetwater Blvd. Ste 500Sugar Land, Texas 77479281-265-6565
For questions and comments please subscribe and like and don't hesitate to reach out to us at [email protected]
Visit us on IG @everydayhealthhackerOr YouTube Dr. Liza Leal subscribe today

In today’s episode, we will discuss the benefits of hydration, absorption and discuss the controversial high pH alkaline waters. 
We look forward to your comments and questions and hope you will subscribe today
Today’s podcast is from the Learning Lab of Meridian Health Institute @meridianhealthinstitute  with co-host @mikeherzing host of @letstalkwheels and @espnsports featuring Dr. Liza Leal your @EverydayHealthHacker please be sure to follow us on your favorite platform and send us comments on topics you would like to discuss. Call us today for additional information or email at [email protected] for additional information on nutritional guidelines, plans, tips and more. 
We will discuss humic and fulvic water which can be found https://drliza.livlabsnow.com/

Humic helps to detoxify and fulvic improves the cellular health of hydration.
For improved gut health we recommend www.Aloecure.com

Check out their joint supplements too. 
For a comprehension wellness program reach out to us today at www.MeridianHealthInstitute.com4655 Sweetwater Blvd. Ste 500Sugar Land, Texas 77479281-265-6565
For questions and comments please subscribe and like and don't hesitate to reach out to us at [email protected]
Visit us on IG @everydayhealthhackerOr YouTube Dr. Liza Leal subscribe today

Welcome to today podcast from the Learning Lab @meridianhealthinstitute  with your Dr. Liza Leal your @EverydayHealthHacker and special guests and colleagues co-hosts Adriana Solis, Director of Patient Care and Natalie Moser, Director of Clinical Care, together we will discuss our personal experiences of hospice care with our hope to help answer questions, let go of fear and help families when choosing hospice care for your loved one

We hope today’s message brings comfort and peace to those who are making decisions regarding end of life care. We want to be your resource for information don't hesitate to reach out to us at [email protected], like and comment we look forward to your questions. 
For a comprehensive wellness program and your medical and dental needs reach out to us today at www.MeridianHealthInstitute.comwww.Everydayhealthhacker.com4655 Sweetwater Blvd. Ste 500Sugar Land, Texas 77479281-265-6565

In today’s podcast we will reveal the top five secrets to immune building optimal wellness.

We will share top supplements and therapies ranging  from  IV  vitamins, IV ozone hemotherapy, umbilical chord stem cell therapy and more. For additional information www.meridianhealthinstitute.com

Humic and Fulvic add to your water for improved hydration

Feeling puny having some brain fog, tired of being sick and tired IV vitamin therapy can improve the enzymes that help decrease inflammation. Have a joint that is hurting consider stem cell therapy or PRF (plasma rich fibrin) therapy. All simple procedures done by trusted experts in our office.

Did you know Ozone has been used in medicine and dentistry for over 150 years. It naturally combats microbials, improves healing and naturally decreases inflammation.

Vit D 3 is important to balance your progesterone and your thyroid. Simple aches and pains can result from a deficiency from one to all three of these components. Many suffering from chronic pain we encourage your doctor to test these with a simple blood test or saliva test.

Did you know saliva is a real time answer to what is happening in your body. It is a simple diagnostic that can be performed in the comforts your home.

For supplements and vitamins visit us at www.everydayhealthhacker.com

https://aloecure.com/
for gut health and balance including memory enhancing and joint health supplements.

https://drliza.lifevantage.com
For NRF1 and NRF2 these are supplements the doc takes everyday
https://drliza.livlabsnow.com/
For humic, fulvic products and CBD


Today’s podcast is from the Learning Lab @meridianhealthinstitute  with co-host @mikeherzing host of @letstalkwheels and @espnsports featuring Dr. Liza Leal your @EverydayHealthHacker please be sure to follow us on your favorite platform and send us comments on topics you would like to discuss. Call us today for additional information or email at [email protected] for additional information on nutritional guidelines, plans, tips and more.  Our doctor formulated MCT powder and exogenous ketones can be found at www.MCMnutrition.com to help clarity, focus and improve weight loss. Decrease those sugar and carb cravings by mixing with your favorite beverage. As our gift to you use promo code DrLiza for 20% savings. 
For a comprehension wellness program reach out to us today at www.MeridianHealthInstitute.com4655 Sweetwater Blvd. Ste 500Sugar Land, Texas 77479281-265-6565
For questions and comments please subscribe and like and don't hesitate to reach out to us at [email protected]
Visit us on IG @everydayhealthhackerOr YouTube Dr. Liza Leal subscribe today

Today’s podcast is from the Learning Lab @meridianhealthinstitute  with co-host @mikeherzing host of @letstalkwheels and @espnsports featuring Dr. Liza Leal your @EverydayHealthHacker please be sure to follow us on your favorite platform and send us comments on topics you would like to discuss. Call us today for additional information or email at [email protected] for additional information on nutritional guidelines, plans, tips and more.  Our doctor formulated MCT powder and exogenous ketones can be found at www.MCMnutrition.com to help clarity, focus and improve weight loss. Decrease those sugar and carb cravings by mixing with your favorite beverage. As our gift to you use promo code DrLiza for 20% savings. 
For a comprehension wellness program reach out to us today at www.MeridianHealthInstitute.com4655 Sweetwater Blvd. Ste 500Sugar Land, Texas 77479281-265-6565
For questions and comments please subscribe and like and don't hesitate to reach out to us at [email protected]
Visit us on IG @everydayhealthhackerOr YouTube Dr. Liza Leal subscribe today

Every relationship has its challenges we will discuss Dr. Leal’s latest book Cupid’s Challenge and the art of Love Letters.

We look forward to your comments and questions and hope you will subscribe today

Today’s podcast is from the Learning Lab @meridianhealthinstitute  with co-host @mikeherzing host of @letstalkwheels and @espnsports featuring Dr. Liza Leal your @EverydayHealthHacker please be sure to follow us on your favorite platform and send us comments on topics you would like to discuss. Call us today for additional information or email at [email protected] for additional information on nutritional guidelines, plans, tips and more.  Our doctor formulated MCT powder and exogenous ketones can be found at www.MCMnutrition.com to help clarity, focus and improve weight loss. Decrease those sugar and carb cravings by mixing with your favorite beverage. As our gift to you use promo code DrLiza for 20% savings.

For improved gut health we recommend www.Aloecure.com
Check out their joint supplements too.

For CBD products and hydration ampules to add to your water or CBD+water @waterevents

For a comprehension wellness program reach out to us today at
www.MeridianHealthInstitute.com
4655 Sweetwater Blvd. Ste 500
Sugar Land, Texas 77479
281-265-6565

For questions and comments please subscribe and like and don't hesitate to reach out to us at [email protected]

Visit us on IG @everydayhealthhacker
Or YouTube Dr. Liza Leal subscribe today