
Sign up to save your podcasts
Or
In this episode I talk about Behavioural Activation Therapy and how actions can boost your mental health. I also discuss social prescribing and the approach that promotes activities alongside traditional healthcare. I am joined by guest Nicole R. Smith who provides wonderful insight into the benefits of volunteering and how this can can boost your mental and physical health.
For more information about Nicole, please go to nicolersmith.net or @nicolersmith.net on Twitter, Instagram and LinkedIn.
You can support Everyday Neuro and get ad-free and exclusive episodes at patreon.com/everydayneuro
Hosted on Acast. See acast.com/privacy for more information.
4.6
3333 ratings
In this episode I talk about Behavioural Activation Therapy and how actions can boost your mental health. I also discuss social prescribing and the approach that promotes activities alongside traditional healthcare. I am joined by guest Nicole R. Smith who provides wonderful insight into the benefits of volunteering and how this can can boost your mental and physical health.
For more information about Nicole, please go to nicolersmith.net or @nicolersmith.net on Twitter, Instagram and LinkedIn.
You can support Everyday Neuro and get ad-free and exclusive episodes at patreon.com/everydayneuro
Hosted on Acast. See acast.com/privacy for more information.
6,243 Listeners
788 Listeners
10,485 Listeners
1,837 Listeners
49 Listeners
43,863 Listeners
11,819 Listeners
7,777 Listeners
3,514 Listeners
975 Listeners
27,034 Listeners
28,940 Listeners
720 Listeners
2,055 Listeners
19,800 Listeners