Everyday Strong Radio

If we want to feel good, we’ll do something that makes us feel good. Conversely, we will also do something so we don’t feel bad.  Can you hear that difference? We'll talk about these tricky statements in this week's episode so you can start working more effectively instead of working harder. 

Living on purpose and knowing who you are isn’t something we’re taught how to do. Many of us start to figure it out as we get older, after an impactful life event or when we’re just so tired of everything, somethings gotta give. There’s an easier, more intentional way though, and that’s what I talk about on this week’s episode. Learn what  living on purpose really is and how you can start doing so as soon as now. 

The brain makes at least 24 decisions a minute - most of them automatic. But what happens when everything’s new and the brain and the brain goes into overwhelm? Learn how to stay out of analysis paralysis in this episode.

On the outside, being practical and realistic seems level-headed and a "good decision." That couldn't be farther from the truth. Tune in and find out why.

Self concept is your mental picture of who you are. It’s how you think about yourself and your unique characteristics. So what does that have to do with shoes? Tune in to find out.

Learn what radical responsibility is, and start embracing 100% ownership for each and every result you have in your life, day in and day out.

This is a special episode for very special times. Tune in to learn more about where Everyday Strong Radio is going for the upcoming weeks.

Questions are the perfect way to uncover sneaky and subtle thoughts you're carrying. On the flip side, it's awesome to have some helpful thoughts in your toolbox. This episode delivers both.

Quitting often happens after some consideration. It's a bigger deal to quit. But micro-quitting is very different. It’s sneaky and often goes totally unnoticed. The thing is, it's way more dangerous.
Why? I tell you in this episode. Learn how to spot where you’re micro-quitting and what it’s costing you, day in and day out.

Is looking on the bright side and doing mindset work the same? Is learning how to self-coach simply turning your frown upside down? No, not at all. In fact always being a positive thinker can be harmful in the long run. Find out why in this week’s episode.