This time on the podcast we attempted to normalise the tough feelings that most of us are having at this phase of the Covid-19 pandemic (going into Autumn/Fall 2020). Using the ‘Phases of Disaster’ model we framed our current moment as the long ‘disillusionment’ phase which may last months or even longer. We talked about why it’s really okay to not feel okay right now, and what we might do with our feelings of not-okayness. patreon.com/culturesexrelationships