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Everything You Wanted To Know About Emotions But Were Afraid to Ask
Author and therapist Hilary Jacobs Hendel takes us through the meaning and importance of emotions. Using the visual of a simple triangle, she teaches us how to interpret and manage them so that we can feel more calm, content and able to enjoy our lives. To support us on Patreon: https://www.patreon.com/user?u=51113687
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By Naomi Rather, LCMHC and Deborah Curtis, LICSW founders of Seacoast EFT
4.7
108108 ratings
Author and therapist Hilary Jacobs Hendel takes us through the meaning and importance of emotions. Using the visual of a simple triangle, she teaches us how to interpret and manage them so that we can feel more calm, content and able to enjoy our lives. To support us on Patreon: https://www.patreon.com/user?u=51113687
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