Sign up to save your podcasts
Or
Share Eve's Garden Intimate Audio
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Eve's Garden Intimate Audio
Eve's Garden Intimate Audio episodes
- Episode 47: You Got This (Comfort in Tough Times)
Just a quick little message of comfort and support, to remind you, in case you forget...
You got this.
Please visit me at eraudica.com
2 min - Episode 46: Sleep Stories: The Egyptian Tomb by Agatha Christie
The Egyptian Tomb by Agatha Christie - featuring Hercule Poirot and his sidekick Hastings on an Egyptian adventure...
Please visit me at eraudica.com
34 min - Episode 45: Sweet Nothings 7 - Valentine's Snuggle
Happy Valentine's Day! ❤️
Please visit me at eraudica.com
19 min - Episode 44: Sweet Nothings 6 - All Over the Place
This is a long, cuddly ramble...so get cozy
Please visit me at eraudica.com
48 min - Episode 43: Poetry From the Garden - Stop All the Clocks by W.H. Auden
In the Poetry From the Garden series, I discuss famous poems and give you my take on them. You may disagree, of course :)
Please visit me at eraudica.com
14 min - Episode 42: Friday Check In: Go Outside
Even if only for a few moments, take a deep breath and head outside.
Please visit me at eraudica.com
4 min - Episode 41: Friday Check In: Relax Head to Toe
Sometimes these types of relaxation techniques are called 'body scans', but I prefer to think of them as just relaxing head to toe.
Take a five minute break with me and relax.
More audio at evesgardenaudio.comPlease visit me at eraudica.com
8 min - Episode 40: Friday Check In: How to Deal
This Friday, I hope you'll take a soothing breath and relax for a few moments. In this episode I talk about how to deal with cringe-worthy memories, and what you can when you can't speak up.
find out more at evesgardenaudio.comPlease visit me at eraudica.com
6 min - What is Intimate Audio?
If you're new to intimate audio, let me take a moment to explain what it's about...
Please visit me at eraudica.com
4 min - Episode 39: Sweet Nothings 5 - I Need You
I usually cuddle with you and try to soothe you...but tonight, I need soothing instead.
Please visit me at eraudica.com
15 min
About Eve's Garden Intimate Audio
From the publisher's feed
Hello, my name is Eve, and I'm here to help you relax, unwind and enjoy some soothing, comforting, amusing and thoughtful audio experiences.Maybe you're feeling anxious, or depressed, maybe you have…
trouble sleeping. Or maybe you'd just like to calm your mind, focus your attention, or simply take a bit of a mental break from all your worries. Maybe you've looked into ways of doing this, but were turned off by the new age approach, maybe words like "mindfulness" and "meditation" and "hypnosis" just don't sit well with you. Maybe just the thought of sitting cross-legged somewhere makes you cringe. It's okay, you don't have to get all zen just to find a way to relax. This podcast is about simple, no-fuss, down-to-earth relaxation. It's a podcast for anyone and everyone, and features a variety of different proven techniques to help you clear your mind, visualize your goals, or even just drift off to sleep. I'm not a doctor or therapist, and none of these audios should be taken as or replace professional advice. If you just want to de-stress for a few minutes and enjoy some simple, no-fuss mental timeouts, then put your headphones on and enjoy.