This EndoLife

Evidence-Based Nutrients for PMS, PMDD, Endo Pain and ADHD, and the Gap Between Nutrition Research and Medicine with Alice van der Schoot of Ditto


Listen Later

Alice van der Schoot is a PhD nutrition scientist with a background in neuroscience. Her work brings together both fields to explore how nutrition can impact underlying mechanisms of PMS, PMDD, and period pain to reduce symptoms - from neurotransmitter function, to pain processing and inflammation.

Recognising that valuable research often remains hidden in academic journals, Alice founded DITTO to address the disconnect between scientific evidence and meaningful solutions in menstrual health. DITTO has a clinically studied supplement formulated specifically for PMS, PMDD, and period pain, with key nutrients that may also support individuals with endometriosis. DITTO's social channels are also a platform for science communication - breaking down important research to make it accessible to those who need it most, and if you haven’t checked out her Instagram to see her coverage on research, I highly recommend you do!


References


DITTO links

  • Website

  • Instagram @ditto.daily

  • 20% discount code: ENDOBELLY


Affiliate Partnerships

DITTO - DITTO is a clinically studied PMS and PMDD supplement with 10 ingredients that target both the mental and physical challenges that come along with the menstrual cycle, developed by a PhD Nutrition Scientist. You can use the code: ENDOBELLY (all caps) for 20% off any and all orders, now and in the future.

Mira - Mira is an at-home hormone testing device for every day use. Use this link and code 2DJESS20 to get 20% off the device and any future wand orders.

Tempdrop - Track fertility effortlessly with Tempdrop’s Wearable Sensor. Get 15% off with code: ENDOLIFE


Need more help or want to learn how to work with me?

Ways to work with me:

⁠One to one coaching info and application⁠

Live and Thrive with Endo 2.0 DIY online course

Endo Sessions: Single and mini-package one to one endo coaching

SIBO Sessions: Single and mini-package one to one SIBO coaching

⁠Masterclasses in endo nutrition, surgery prep and recovery and pain relief⁠

⁠This EndoLife, It Starts with Breakfast digital cookbook⁠


Free resources:

This podcast! 

⁠Endometriosis Net Column⁠

⁠Endometriosis News Column⁠

⁠Substack ⁠

⁠Instagram⁠


Produced by ⁠Chris Robson

...more
View all episodesView all episodes
Download on the App Store

This EndoLifeBy Jessica Duffin

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

52 ratings


More shows like This EndoLife

View all
Pop Culture Happy Hour by NPR

Pop Culture Happy Hour

11,535 Listeners

WSJ What’s News by The Wall Street Journal

WSJ What’s News

4,338 Listeners

The Daily by The New York Times

The Daily

112,236 Listeners

Up First from NPR by NPR

Up First from NPR

56,509 Listeners

Ladies, We Need To Talk by ABC

Ladies, We Need To Talk

324 Listeners

Allison after NXIVM from Uncover by CBC

Allison after NXIVM from Uncover

10,356 Listeners

The Wellness Scoop by The Wellness Scoop

The Wellness Scoop

1,328 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,400 Listeners

Bendy Bodies with Dr. Linda Bluestein by Dr. Linda Bluestein

Bendy Bodies with Dr. Linda Bluestein

226 Listeners

Parenting Hell with Rob Beckett and Josh Widdicombe by Keep It Light Media / Spotify Studios

Parenting Hell with Rob Beckett and Josh Widdicombe

951 Listeners

The Rest Is Politics by Goalhanger

The Rest Is Politics

3,005 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,068 Listeners

Out of the Pods by Out of the Pods

Out of the Pods

1,695 Listeners

The Louis Theroux Podcast by Spotify Studios

The Louis Theroux Podcast

421 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

10,597 Listeners