Incredible highs, excess, glamour, controversy and arrest – Richard Carr talks about his colourful personal and professional life.

Consumers are increasingly placing their loyalty with sustainable brands. How do you make your business more sustainable? And what is the impact on your personal and professional life? Nikki Webb, founder of digital agency Ethicly, explains all.

The Evolve to Succeed Podcast, hosted by Evolve founder Warren Munson, interviews entrepreneurs and business leaders on their journeys, and delves into their personal and professional lives.

Pip Hare, who is taking on in this year's Vendee Globe - a solo, non-stop round the world yacht race - talks about the incredible challenges and resilience involved in competing in this prestigious race.

Chris Croft is one of the UK's leading business trainers. To date he has trained more than 87,000 people face-to-face and six million online. He talks time management, delegation and the foundations of happiness.

Damian Zabielski is the chief product officer at MindMapper UK - an award-winning mental health hub for young people. He discusses all things mental health, especially pertaining to young people in what is a fast-changing and increasingly uncertain landscape.

Paul Kinkaid, a former Army Commando and Lieutenant Colonel and now managing director of coaching company Selfless Leadership, talks about what the army taught him about leadership.

Rob Illidge, CEO of Social Republic, discusses the evolution of social media from its early beginnings to the marketing powerhouse it is today.

Simon Jeffries, former Special Forces soldier and co-founder of The Natural Edge, talks sleep and journaling and compares the stress of the military to running his own business.

Lloyd Banks, owner and MD of Rubicon Recruitment Group, reflects on his interesting and incident-filled life - from his time in the Metropolitan Police and working security for VIPs, to his stint in the Royal Engineers and the accident, and subsequent back injury, that changed the way he viewed himself and the role in his company.