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Can you remember a time when you went against your instinct and ended up in a situation that left you feeling out of place? In this episode, we share a story where the power of influence affected decision-making. We dissect the importance of self-reflection and authenticity when it comes to decision-making. We'll also delve into the importance of listening to your body and nurturing a healthy relationship with oneself. The little moments matter, the people you associate with, and how you use these experiences in making aligned decisions throughout the day. We'll also talk about building self-confidence and the role of supportive people in our lives, and how we can move away from influences that stifle our growth.
Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:
#158 | Is Your Environment Helping or Hurting You? - https://apple.co/3Lnr62t
#186 | The Key to Start Feeling More Confident - https://apple.co/3qcuSTE
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Connect with Emilia, Bianca & the EVOLVE VENTURES Community:
Show notes:
[2:40] Bianca shares a story about making a wrong decision
[8:20] Your body says "no," but you say "yes"
[10:36] Julie gives a shoutout to Evolve Ventures and Bianca for the transformative coaching that made a significant impact on her life
[12:08] Evaluate your influences
[14:24] It takes courage to be you
[21:13] Outro
***Leave them a 5-star review if you felt their energy, became inspired, or felt as though value was added to your life in your EVOLUTION.
(Stay tuned for this coming Monday's episode!)
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Are you ready for a journey from tribulation to triumph? Brace yourselves as we peel back the layers and reveal the resilient spirit within us all. We've all dealt with hardship, but remember, it's not about the struggle. It's about how we rise from it. Today's episode is to remind everyone that everything is temporary. The power to overcome is in your hands, and the first step is embracing the fact that difficult moments are not endless. But the journey doesn't stop there. After the storm comes the rainbow and the beauty of personal growth. Imagine feeling accomplished when you realize you are no longer the person you were yesterday. We share our experiences and the daily efforts that have led us to a more optimistic and confident outlook. The path to self-improvement is not a race, but a marathon. Each step, no matter how small, is a victory. Today, we toast to the power of mindset development and the joy of surrounding ourselves with individuals who push us to improve. Get ready to feel inspired, empowered, and prepared for your next big challenge.
Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:
#190 | Are Your People Really Supporting You? - https://apple.co/45vkDdl
#9 | How to Develop an All-Star Mindset - https://apple.co/46w32m4
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Connect with Emilia, Bianca & the EVOLVE VENTURES Community:
Show notes:
[3:00] The hard times will not last forever
[4:56] You can let it destroy you or define you
[6:42] It's only temporary
[8:37] Start with little actions
[10:45] The person you aspire to be becomes who you are
[12:20] Outro
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Are we missing the full potential in others because we're evaluating them in the wrong context? The answer might surprise you as we unravel the power of judgment and its potential pitfalls in this episode. We discuss whether we're judging people based on the proper criteria. You'll find it enlightening as we delve into the importance of recognizing everyone's unique 'value zone.' We also shine the spotlight on self-judgment. We challenge you to reflect - are you being too severe on yourself for trivial missteps? Could your judgment of others be a reflection of your harsh self-assessment? This episode encourages introspection and urges a reevaluation of your opinions about yourself and others.
Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:
#196 | One Big Myth About Feelings - https://apple.co/3r1dRfH
#112 | How Self-Worth Impacts Relationships - http://bit.ly/3J7156o
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Connect with Emilia, Bianca & the EVOLVE VENTURES Community:
Show notes:
[2:48] Judgment can be so powerful
[4:19] Bree reflects on her incredible journey as a member of the Evolve Ventures team
[5:06] How you judge other people and how you judge yourself
[7:32] Outro
***Leave them a 5-star review if you felt their energy, became inspired, or felt as though value was added to your life in your EVOLUTION.
(Stay tuned for this coming Monday's episode!)
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Do you ever feel like the people you call family don't fully understand or support you? We've been there, and that's why we're here to help you discover the power of creating your chosen family. Through personal experiences, we've learned that it's not only possible but essential to surround ourselves with people who love us for who we are and value us in our totality. Join us in this episode as we explore how to choose the right people for different functions in our lives, create boundaries, and honor our values - even when it comes to our blood family. Learn how to build a chosen family that empowers you to be the most authentic version of yourself.
Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:
#190 | Are Your People Really Supporting You? - https://apple.co/45vkDdl
#192 | How to Be Okay Letting Go of People - https://apple.co/442x5jF
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Connect with Emilia, Bianca & the EVOLVE VENTURES Community:
Show notes:
[2:24] Who are the people you are choosing as your family?
[4:48] What do you need to look for?
[7:26] Choosing your blood family
[8:34] Collecting people
[11:20] Outro
***Leave them a 5-star review if you felt their energy, became inspired, or felt as though value was added to your life in your EVOLUTION.
(Stay tuned for this Thursday's episode!)
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Have you ever struggled to remember the last time you were truly happy? You're not alone. In this heartfelt episode, we discuss the fear of happiness and how it can hold us back from living a life filled with joy. Through sharing our own experiences and stories from those who have opened up to us, we aim to create a safe space for our listeners, allowing you to recognize these patterns and begin the journey towards embracing happiness. We talk about how to overcome this fear by being aware, accepting, and committing to change. We discuss how these approaches can help you acknowledge your past experiences and move towards a more joyful life. Come along and discover how to embrace joy and live a more fulfilling life.
Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:
#157 | Motivation Monday: What Are You Paying For Happiness?- https://apple.co/3JaYneH
#171 | Motivation Monday: This Is Why You Struggle Feeling Happy - https://apple.co/3pdmAuD
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Connect with Emilia, Bianca & the EVOLVE VENTURES Community:
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Show notes:
[3:52] The fear of being happy or allowing happiness
[6:47] You are not alone
[9:20] Charlie highlights the invaluable role of the Evolve community support system in her journey toward self-discovery
[9:51] Emotionally numb and disconnected
[12:03] Be aware
[13:16] Radical gratitude
[15:58] Holding the past, present, and future together
[17:43] Outro
***Leave them a 5-star review if you felt their energy, became inspired, or felt as though value was added to your life in your EVOLUTION.
(Stay tuned for this coming Monday's episode!)
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Do you ever feel like fear is holding you back from achieving your dreams? Tune in to our latest episode, where we share powerful insights on overcoming fears and taking control of your life! We dive deep into the importance of understanding your beliefs about yourselves, the skills necessary for chasing your dreams, and the fears that arise. Listen as we share our own experiences with fear and discuss how identifying our stress response can help us face and conquer our fears.
Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:
#135 | Motivation Monday: Turn Your Losses Into Lessons - https://apple.co/3Oy9Yqd
#165 | Motivation Monday: Are Emotions Real? - https://apple.co/43eUiik
Connect with Emilia, Bianca & the EVOLVE VENTURES Community:
Show notes:
[4:22] We all have different fears
[8:07] Identifying your fears
[11:55] The story underneath the fear
[15:44] Outro
***Leave them a 5-star review if you felt their energy, became inspired, or felt as though value was added to your life in your EVOLUTION.
(Stay tuned for this Thursday's episode!)
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We've all experienced rejection in some form, and it's never a pleasant feeling. But what if we told you that you could transform the meaning of rejection in your life? In this episode, we redefine how you perceive rejection and what it means about you because it's time to change that narrative. By asking, "What else could this mean?" we spark curiosity and change our perspective on rejection. Tune in and learn how to take control of the meaning behind rejection and become the best version of yourself.
Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:
#168 | Is Your Past Determining Your Future? - https://apple.co/3qJi5sa
#118 | What Does It Mean To Love Yourself- https://apple.co/3Y91nhy
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Connect with Emilia, Bianca & the EVOLVE VENTURES Community:
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Show notes:
[3:18] Rejection
[5:06] Not being good enough
[7:29] The ego is present
[9:58] Bree reflects on her incredible journey as a member of the Evolve Ventures team
[11:15] We get to decide the meaning
[17:14] Outro
***Leave them a 5-star review if you felt their energy, became inspired, or felt as though value was added to your life in your EVOLUTION.
(Stay tuned for next Monday's episode!)
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Have you ever felt jealousy or envy when someone has what you desire, but you don't believe you can have it deep down? We've been there too, so we're sharing our experiences of overcoming jealousy and envy, transforming them into self-belief and empowerment.
In this eye-opening episode, we dive into a powerful three-step process to break negative belief cycles and build self-belief. We discuss the importance of surrounding yourself with people who can help you achieve your goals, acknowledging the story you tell yourself, and taking action to prove your capabilities. By the end, you'll be ready to turn jealousy and envy into a force for personal growth and success.
Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:
#169 | Motivation Monday: You Have To Know What You Want - https://apple.co/461bdXw
#143 | Motivation Monday: Is YOUR Story Holding You Back? - https://apple.co/3o0Cesw
Connect with Emilia, Bianca & the EVOLVE VENTURES Community:
Show notes:
[2:42] Bianca shares her experience at the beach
[6:28] Jealousy is pain; it is envy
[12:29] Transforming jealousy
[15:04] The story you tell yourself when you're jealous
[16:36] The Third Component of Transforming Jealousy
[21:39] Outro
***Leave them a 5-star review if you felt their energy, became inspired, or felt as though value was added to your life in your EVOLUTION.
(Stay tuned for this Thursday's episode!)
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In this episode, we explore the concept of living life for others versus being self-focused, examining the fine line between selflessness and self-neglect. Through personal stories and insightful discussions, we navigate the complexities of people-pleasing and the importance of honoring our own desires. We also touch on the wishes of the dying, shedding light on the regret of not living authentically.
Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:
#182 | This is Why You SHOULD Be Selfish - https://apple.co/3o9iN0U
#158 | Is Your Environment Helping or Hurting You? - https://apple.co/3Lnr62t
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Connect with Emilia, Bianca & the EVOLVE VENTURES Community:
_________________
Show notes:
[2:50] Bianca's story
[6:16] Living life for others
[8:34] Selfish vs self-focused
[13:17] Eddie shares his uplifting and empowering experience with the Evolve Ventures Society
[14:10] Wishes of the dying
[18:42] People-pleasing
[23:18] Outro
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In today’s episode, we dive deep into the fascinating world of growth and healing. We unpack the process of healing and discover that it's not just a destination but an adventure we embark on. Together, we uncover the incredible gift that lies within our difficulties, learning to view them from a fresh perspective. We share our experiences and perspectives and unravel the truth about healing to help our listeners unlock the power within them.
Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:
#185 | Motivation Monday: Why Are The People in Your Life In Your Life? - https://apple.co/3oJ26K0
#146 | Signs It's Time to Reach Out for Help - http://bit.ly/3YKd5zK
Connect with Emilia, Bianca & the EVOLVE VENTURES Community:
Show notes:
[3:02] The easiest and painless path to growth and healing
[7:10] The process of healing
[12:50] It is an adventure
[15:58] It is a gift
[18:58] Looking at difficulties from a different perspective
[21:30] Outro
***Leave them a 5-star review if you felt their energy, became inspired, or felt as though value was added to your life in your EVOLUTION.
(Stay tuned for this Thursday's episode!)
From the publisher's feed
Co-hosts, Emilia Smith and Bianca Thomas are taking state-of-the-art research, experience, and data-backed methodologies to evolve the old version of themselves leveraging their obsessions into…