Evolved Athletix Radio 📻

Evolved Athletix Radio 📻

By Jim Young M.Sc.Health & Fitness
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Evolved Athletix Radio 📻 episodes

  • EA Radio 071: Goal setting in 2021

    If you like what you heard and you're interested in finding out more about Evolved Athletix you can follow this link ------> Evolved Athletix

    Also, if you want to ask a question, you can leave an audio message   and I'll answer on a following episode.  Here's the link --------> https://anchor.fm/evolvedathletix/message

    12 min
  • EA Radio 070: New Years Resolutions

    If you like what you heard and you're interested in finding out more about Evolved Athletix you can follow this link ------> ⁠Evolved Athletix⁠


    Also, if you want to ask a question, you can leave an audio message   and I'll answer on a following episode.  Here's the link --------> https://anchor.fm/evolvedathletix/message

    11 min
  • EA Radio 068: Face-to-Face or Automated Coaching, which is better?

    Well, I've created Evolved Athletix Community for that  purpose, you can join by following this link ----> Building a Better Fitness Community

    Also, if you want to ask a question, you can leave an audio message    and I'll answer on a following episode.  Here's the link --------> https://anchor.fm/evolvedathletix/message

    12 min
  • EA Radio 066: Why home workouts should be a part of your routine

    Well, I've created Evolved Athletix Community for that  purpose, you can join by following this link ----> Building a Better Fitness Community

    Also, if you want to ask a question, you can leave an audio message   and I'll answer on a following episode.  Here's the link --------> https://anchor.fm/evolvedathletix/message

    12 min
  • EA Radio 062: Generic vs. Individualized Training Programs

    Well, I've created Evolved Athletix Community for that  purpose, you can join by following this link ----> Building a Better Fitness Community

    Also, if you want to ask a question, you can leave an audio message    and I'll answer on a following episode.  Here's the link --------> https://anchor.fm/evolvedathletix/message

    12 min
  • EA Radio 058: The argument for gyms to be open during a pandemic

    Well, I've created Evolved Athletix Community for that  purpose, you can join by following this link ----> Building a Better Fitness Community

    Also, if you want to ask a question, you can leave an audio message    and I'll answer on a following episode.  Here's the link --------> https://anchor.fm/evolvedathletix/message

    15 min
  • EA Radio 053: The Importance of Fitness Assessments

    Well, I've created Evolved Athletix Community for that  purpose, you can join by following this link ----> Building a Better Fitness Community

    Also, if you want to ask a question, you can leave an audio message    and I'll answer on a following episode.  Here's the link --------> https://anchor.fm/evolvedathletix/message

    13 min
  • EA Radio 050: Managing Stress for Fitness Gains

    Ever wanted to just join a community platform that is focused on       one thing?  Well, I've created Evolved Athletix Community for that   purpose, you can join by following this link ----> Building a Better Fitness Community

    Also, if you want to ask a question, you can leave an audio message   and I'll answer on a following episode.  Here's the link --------> https://anchor.fm/evolvedathletix/message

    12 min
  • EA Radio 048: My Top 5 Resources for Health and Fitness

    We have so many resources at our finger tips that sometimes it can be hard to figure out which ones we should be using and which ones we should avoid. So I thought I would put together a short list of my top 5 resources I use on an almost daily basis.

    1. PubMed/Google Scholar
    2. Social Media Platforms - (people like Spencer Nadolsky, Brad Schoenfeld, Mike Israetel, Jordan Syatt...etc)
    3. Examine.com
    4. Websites - T-nation and AnabolicMinds
    5. Local Library - don't hate me, but it's true

      6. Ever wanted to just join a community platform that is focused on      one thing?  Well, I've created Evolved Athletix Community for that  purpose, you can join by following this link ----> Building a Better Fitness Community

      Also, if you want to ask a question, you can leave an audio message  and I'll answer on a following episode.  Here's the link --------> https://anchor.fm/evolvedathletix/message

      12 min
    6. EA Radio 047: Are your foods SUPER enough?

      The term superfoods comes up every couple of years, and honestly, I don't see it going away any time soon. But do you really know what makes a superfood, super?

      Ever wanted to just join a community platform that is focused on     one thing?  Well, I've created Evolved Athletix Community for that purpose, you can join by following this link ----> Building a Better Fitness Community

      Also, if you want to ask a question, you can leave an audio message and I'll answer on a following episode.  Here's the link --------> https://anchor.fm/evolvedathletix/message

      11 min

    About Evolved Athletix Radio 📻

    From the publisher's feed

    Jim Young M.Sc. - Health and Fitness based podcast sharing information to help you live better, stronger, and healthier. 😉