Dr Katherine Jones joins the chaps for this episode. Dr Jones explains the interactions between inflammatory bowel diseases and exercise, does it help?

Spoiler... There are a lot of unanswered questions!

The conversation steers from benefits to barriers, via hernias and finally to advice. Tim lends his experience of the struggles he has had returning to exercise and Rob discusses his return to Iron Man (the absolute nutter).

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Crohn's Disease and Ulcerative Colitis are conditions that are termed Inflammatory Bowel Diseases. These are auto-inflammatory conditions meaning they are caused by the bodies own immune system mistakenly affecting its own tissues.

Rob Beaven - https://dyerstclinic.com/

Jack March - https://rheumatology.physio

Tim Colledge - https://open.substack.com/pub/timcolledge05

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Previous Episodes…

Ep1 - The Diagnostic Journey

Prelude - Who Are We And Why Are We Here?

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