TUNE IN to LEARN:

• Why "Move More - Eat Less" doesn't work - how your body works against it
• How much energy exercise really burns
• What's the purpose of exercise for fat loss - fuel distribution
• Best exercise for fat loss
• Why working in a coffee shop might be the worst you do for fat loss

YOUR FREE Q&A call to design your own lean body meal/fitness/lifestyle plan:
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Need help with meal plan? Fat Loss? Weight Loss?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
SCHEDULE YOUR PERSONAL FREE Q&A !!!
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Created by Angela Shurina
http://www.CreateYourself.Today/

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Brought to you by Angela Shurina  

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant