Exhale Academy
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Exhale Academy episodes

  • Ep52: Pick A Card November Reading Podcast/Video
    Goddess reading. SPIRIT MESSAGES: NOVEMBER, You Pick–Goddess Cards, Oracle Card Reading. Pick Set #1, 2 or 3. STay till end as I through in some extra for each set.
    Purchase: Some links are Amazon links, if u purchase I get a small percentage at no extra cost to you!
    Isis Goddess Deck: https://amzn.to/2D829G3 &
    Magical Messages from Fairies: https://amzn.to/2EMWwi0
    Goddess Guidance Oracle Cards: https://amzn.to/2DbGNaT
    0 min
  • EP 51: October Spirit Messages: You Choose Card #1, 2, 3 Goddess Oracle Reading
    OCTOBER SPIRIT MESSAGES: You Pick either cards/ 1, 2 or 3 –Format! Goddess, Oracle Card Reading. Each grouping uses Goddess cards, Native American animal oracle deck and Angel cards.
    Card REVEAL:

    I’m a spiritual teacher, yogini and meditation practitioner for over 2 decades. Been featured in Essence, Self, Yoga Journal & Heart & Soul magazines. $20 reading is on this page: https://intheflowofmagic.com/book-an-online-tarot-reading/
    My focus is on spiritual growth, meditation, manifestation & developing our intuition as the connection to the Divine. With a focus on those suffering from anxiety and stress.
    Have a wonderful week, spread peace, and your gifts with the world.
    Twitter: @KalaViv
    Instagram:
    Personal account https://www.instagram.com/kalaviv/
    31 min
  • IFM Ep 50: Self Love Affirmations for Women
    I am…Self-love affirmations, to boost self-esteem and positive self-worth. Starts with “I am…” affirmations then “You are…” affirmations, so you hear it from yourself and as if a dear friend is saying loving things to you.
    Affirmations:
    I am enough. I am worthy. I am lovable, I love myself as I am.
    I have talents and gifts to share with the world. I’m here on purpose. I love life. I am beautiful, I love my ——— its what makes me unique.
    I love my body, I feed it healthy food. I take loving care of my body. I protect my precious mind, & spirit from negativity.
    I trust myself- I make loving choices for myself. I treat myself with tenderness & compassion. I’m doing my best in each moment. I’m ok. I don’t have to be perfect to be lovable…
    ____ All are then repeated starting with “You…” ex. You are lovable…
    If you’d like to get a long version with no intro- just the affirmations go here:
    19 min
  • EP 49: Losing Your Job Could Be a Spiritual Gift: A Rebirth/New Beginning
    How to stay positive after losing your job and cope with job loss. I talk about how to reframe losing ones job so it’s not depressing and paralyzing. Instead it is a chance to step into what you came here to do on a higher level- losing a job can be a way to make that change to bigger and better more authentic work in this world.
    I’m a spiritual teacher, yogini and meditation practitioner for over 2 decades. Been featured in Essence, Self, Yoga Journal & Heart & Soul magazines. I provide spiritual coaching (online and audio/video) for any woman ready to live their best, most joyful life! My focus is on spiritual growth, meditation, manifestation & developing our intuition as the connection to the Divine. With a focus on those suffering from anxiety and stress.

    14 min
  • EP 48: Third Eye Chakra (6th)
    Third eye or ajna chakra has to do strongly with vision. Inner & outer vision is governed by this chakra. Clairvoyance aka clear seeing its it attribute. I go over the colors, foods, sounds and all things related to the chakra. We then end with a guided meditation on Ajna, to heal and balance the chakra.
    I’m a spiritual teacher, yogini and meditation practitioner for over 2 decades. Been featured in Essence, Self, Yoga Journal & Heart & Soul magazines.
    My focus is on spiritual growth, meditation, manifestation & developing our intuition as the connection to the Divine. With a focus on those suffering from anxiety and stress.
    To watch video go here: https://youtu.be/S7DsH3_EM3Y
    14 min
  • EP 47: Pick A Card-September Goddess Reading Podcast/Video

    Goddess Reading, a new format you choose card #1, 2 or 3 for your Goddess Oracle card reading for SEPTEMBER. Also Angel & Osho Zen Deck expand the meanings.
    Take a few breathes get in a quiet zone and choose a card #.
    I used Alana Fairchild’s Goddess Isis Deck. I want these to be more personal, helpful and specific that’s why I had stopped for a bit. Well from Instagram I noticed the you choose where they reveal the meaning of specific card- in text. Well this is much better, you hear the meaning after tuning in and choosing a card yourself. More like a real reading.
    I’m a spiritual teacher, yogini and meditation practitioner for over 2 decades. Been featured in Essence, Self, Yoga Journal & Heart & Soul magazines. I provide spiritual coaching (online and audio/video) for any woman ready to live their best, most joyful life!
    My focus is on spiritual growth, meditation, manifestation & developing our intuition as the connection to the Divine. With a focus on those suffering from anxiety and stress.
    Join my In the Flow of Magic (tarot readings & spirituality,) e-list here: and get two guided relaxation, meditations FREE and blog post updates: http://eepurl.com/ci0h8L
    For tarot reading: http://intheflowofmagic.com/book-an-online-tarot-reading/
    Have a wonderful week, spread peace, and your gifts with the world.
    Twitter: @KalaViv
    Instagram:
    Personal account https://www.instagram.com/kalavivart_soul/
    https://www.instagram.com/blackgurlzen/ account highlighting meditation and inspiration for black women.
    27 min
  • EP 46: 3 Acupressure Points to Quickly, Lower Stress (A Peek At What Teach Clients)
    If you are truly overwhelmed, here are 3 acupressure points for stress, you will immediately feel better, more relaxed fro pressing these points.
    I cover 3 acupressure/shaitsu points on the hands so it’s easy to do anytime and anywhere.
    I’m an artist, spiritual teacher, yogini and meditation practitioner for over 2 decades. Been featured in Essence, Self, Yoga Journal & Heart & Soul magazines.
    My focus is on spiritual growth, meditation, manifestation & developing our intuition as the connection to the Divine. With a focus on those suffering from anxiety and stress. Join my In the Flow of Magic (tarot readings & spirituality,) e-list here: and get two guided relaxation, meditations FREE and blog post updates: http://eepurl.com/ci0h8L

    9 min
  • EP 45: Mercury Retrograde is Over! Bats Fiasco & Shamanic Meaning Difficult Times
    Now that Mercury Retrograde is over, what a relief. How was it for you, these last 3 weeks? I share the difficult week, I’ve had dealing with bats in my home, inside the room, rabies shots and more.
    It was retrograde in Leo which is my sign, and boy did I feel it. Is there a way to find a spiritual lesson in our trails. Can everything be part of our spiritual awakening, good and bad?
    Topics:

    * Manifestation is always perfect
    * Mercury retrograde effects
    * Finding lesson in each trial
    * Facing our fears, using Animal medicine tarot cards
    * Keep clarifying what you want/need, will accept
    * Bats as a shamanic Ally

    I’m a spiritual teacher, yogini and meditation practitioner for over 2 decades. Been featured in Essence, Self, Yoga Journal & Heart & Soul magazines. My focus is on spiritual growth, meditation, manifestation & developing our intuition as the connection to the Divine. With a focus on those suffering from anxiety and stress.
    31 min
  • E44: FIFTH (Throat) Chakra Explained, with Guided Meditation
    Chakras for Beginners: Chakras Explained: THROAT CHAKRA
    This is a series of 8 videos on chakras. Welcome. We are up to chakra #5 Vishuddi Throat chakra. All the videos will go over each chakra and end with a short meditation.
    Chakra Introduction: https://youtu.be/Tx9xRCrRAFs
    1st chakra: https://youtu.be/yK_86SSL0Yk
    2nd chakra: https://youtu.be/AOFvMQOVtrk
    3rd chakra: https://youtu.be/bMklmUafack
    4th chakra: https://youtu.be/KVj_HBe6Xc0
    I’m a spiritual teacher, yogini and meditation practitioner for over 2 decades. Been featured in Essence, Self, Yoga Journal & Heart & Soul magazines.
    My focus is on spiritual growth, meditation, manifestation & developing our intuition as the connection to the Divine. With a focus on those suffering from anxiety and stress.
    Join my In the Flow of Magic (tarot readings & spirituality, coaching) e-list here: and get two guided relaxation, meditations FREE and blog post updates: http://eepurl.com/ci0h8L
    For tarot reading: http://intheflowofmagic.com/book-an-online-tarot-reading/
    or at:
    Join Black Gurl Zen (spirituality coaching & stress reduction courses for black women) e-list here: bit.ly/2ZenFreeYT and get FREE 3 week mini-meditation e-course and blog post updates.
    Website: http://www.blackgurlzen.com
    Have a wonderful week, spread peace, and your gifts with the world.
    Twitter: @KalaViv
    Instagram:
    Personal account https://www.instagram.com/kalaviv/
    https://www.instagram.com/blackgurlzen/ account highlighting meditation and inspiration for black women.
    13 min
  • E 43: SPIRIT MESSAGES: Interactive Goddess Reading for AUGUST 2018
    Goddess this is for August, I mistakenly say July in audio!!!  You will pick a single card– 1, 2 or 3.  Then I give the meaning for you, just by your choosing at some level you are sending yourself the message for this month’s spiritual journey here on earth school.
    If you go to my website you can see this in video format, but it’s not necessary! (<
    VIDEO FORMAT:

    26 min

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