Expander's Club Podcast

Expander's Club Podcast

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Expander's Club Podcast episodes

  • 20. Empowering your Unique Voice: The Power of Vulnerability With Dersu Rhodes

    In this Episode, Maddie interviews Dersu Rhodes about how he was able to overcome the ‘fall of his career’ from VP of Creative at MudWTR and Creative Director at Vice. They dive deep into the essence of self-expression, vulnerability, and societal pressures. They navigate the quest for purpose, balancing contentment with growth, and the significance of authenticity. Maddie and Dersu challenge conventional measures of success, advocating for inner fulfillment over external validation. The dialogue culminates in a call to embrace vulnerability, cultivate authenticity, and find joy in the journey of self-discovery encouraging you to follow your spark and embrace your unique voice.


    Find Dersu

    Instagram: @dersurhodes

    Website: www.Dersurhodes.com 


    Expand with us:

    Instagram: @Expandersclub

    Brooke: @Brooke_Harrisofficial 

    Maddie: @madeleine_lucy

    Youtube

    TikTok: @Expandersclub



    1 hr 51 min
  • 19. Awakening Your Inner Guru: Discover the Power of Kundalini Yoga with Tedi Serge

    This engaging conversation with Kundalini teacher and healer Tedi Serge delves into the heart of self-discovery and empowerment, emphasizing the importance of showing up for yourself and fully inhabiting the present moment. Brooke and Tedi's insightful dialogue promises to inspire and uplift, offering a compelling exploration of living authentically and embracing your unique path.


    Find Tedi

    Instagram: @teditalks


    Expand with us:

    Instagram: @Expandersclub

    Brooke: @Brooke_Harrisofficial 

    Maddie: @madeleine_lucy

    Youtube

    TikTok: @Expandersclub


    1 hr 22 min
  • 18. Unlocking Your Power: Becoming Your Own Health Advocate with Elisha Dalli

    A story about women’s health and becoming your own health advocate- Join Maddie and her bff Elisha for an empowering conversation about Elisha's battle with endometriosis. Discover the reality behind this often misunderstood condition as Elisha shares her personal journey from years of heavy periods and pain to finally being diagnosed at 25. They delve into the critical need for accurate information, the challenges of misdiagnosis, and the surgical options available.

    Learn about the profound impact of endometriosis on fertility and the importance of raising awareness to educate both women and men. Leesh and Maddie also discuss the significance of self-advocacy, symptom management in everyday life, and finding effective pain relief. Explore holistic approaches and the necessity of conducting your own research.

    This conversation is a powerful call to listen to your body, advocate for yourself, and foster open dialogues about endometriosis. Tune in to be inspired and informed.


    Find Elisha Dalli

    @elishadalli


    Resources:

    Bridget Hustwaite Instagram @Endogram 

    Elisha’s Fertility Specialist in Melbourne, Australia - Dr Melissa Cameron 


    Books: 

    How to Endo by Bridget Hustwaite 

    Beating Endo by Amy Stein and Dr Iris Kerin Orbuch



    Expand with us:

    Instagram: @Expandersclub

    Brooke: @Brooke_Harrisofficial 

    Maddie: @madeleine_lucy

    Youtube

    TikTok: @Expandersclub



    1 hr 15 min
  • 17. Building Your Tribe: How to build community and follow your purpose with Zoe Kelsey

    Join Brooke as she sits down with Zoë Kelsey, the visionary founder of We Shine Well—a haven crafted for empowered female entrepreneurs in the wellness realm. Zoë opens up about her journey, marked by a sense of not quite fitting in, and how it propelled her to create a community where women like her could thrive.

    Through her story, Zoë underscores the profound importance of community and support, urging listeners to chase their dreams and assert their desires unapologetically. She emphasizes the resilience found in trusting one's intuition, even in the face of rejection, while highlighting the invaluable role of mentors and allies along the way.

    With warmth and sincerity, Zoë shares her personal toolkit for maintaining balance and finding freedom, from meditative practices to acts of self-care. Her message resonates as a beacon of empowerment, inspiring listeners to embrace their inner knowing and step into their own power.


    Find Zoe

    Instagram: @weshinewell


    Expand with us:

    Instagram: @Expandersclub

    Brooke: @Brooke_Harrisofficial 

    Maddie: @madeleine_lucy

    Youtube

    TikTok: @Expandersclub



    1 hr 14 min
  • 16. Transforming Stress: Regulate your nervous system through understanding and improving your HRV with Salim Najjar

    Join Salim Najjar as he shares his incredible journey from extreme surgery and burnout to finding wellness through heart rate variability (HRV). Discover how he's harnessed HRV to manage stress and enhance overall health. Dive into his exploration of kinesiology, somatic work, and bio-hacking, as well as his insights on our body's intuitive signals. Salim also discusses the balance between using technology and reconnecting with nature for better health in our fast-paced lives.


    Find Salim

    Instagram: @thatHRVguy

    Youtube: @thatHRVguy


    Expand with us:

    Instagram: @Expandersclub

    Brooke: @Brooke_Harrisofficial 

    Maddie: @madeleine_lucy

    Youtube

    TikTok: @Expandersclub


    1 hr 12 min
  • 15. Navigating Transformation with Healer and Coach Gwen Dittmar

    Join Gwen Dittmar on a journey from pharmaceutical research to healing practices. She explores the power of breathwork and understanding energetic materials, while offering accessible techniques. Gwen and Brooke discuss integrating modalities like human design and astrology into daily life, emphasizing the importance of morning rituals and self-forgiveness. They also share insights on intuition, the Akashic Records, and the transformative journey of self-discovery.


    Find Gwen: 

    GwenDittmar.com 

    @gwendittmar 

    Free tools HERE


    Expand with us:

    Instagram: @Expandersclub

    Brooke: @Brooke_Harrisofficial 

    Maddie: @madeleine_lucy

    Youtube

    TikTok: @Expandersclub


    1 hr 30 min
  • 14. Cultivating Change: The Regenerative Food Movement with Oliver English

    Discover Oliver English: filmmaker, chef, and sustainable food advocate. Raised in his family’s restaurants, he uncovered the potential of our food system in addressing major health, environmental, and societal challenges.


    From his backyard in Venice Beach, Oliver cultivates his own food, fostering biodiversity with an array of plants and flowers. Collaborating with local schools, he creates garden spaces, allowing children to experience the magic of biodiversity and the joy of growing their own food. This hands-on approach teaches kids to connect with the food system, compost food scraps, and understand the importance of organic growth.


    Oliver encourages the necessity of supporting organic and regenerative agriculture, planting food and flowers in our own spaces, composting food scraps, and advocating for policies promoting healthy food access for all. Feel inspired as we are reminded that one individual can make a difference and find joy in connecting with nature through food and farming.


    Oliver isn't just reaching people locally but globally as well. Over the past 7 years, he and his brother Simon have been creating their documentary: Feeding Tomorrow. This inspiring film showcases visionary leaders in agriculture, healthcare, and education who are working against a broken food system plagued by ecosystem destruction, climate change, health epidemics, and inequality. They strive to build a more just, regenerative, and resilient system in their local communities.


    Oliver believes the regenerative food movement is just beginning and is thrilled to contribute to raising awareness and catalyzing change in the food and environmental industry.


    Follow Oliver on IG at @Oliver_English 

    Follow the Documentary on IG at @FeedingTomorrow 

    Follow Oliver’s Creative Company at @CommonTableCreative

    Where to Watch Documentary: Feeding Tomorrow

    Free on Amazon Prime

    Watch on Apple TV


    Expand with us:

    Instagram: @Expandersclub

    Brooke: @Brooke_Harrisofficial 

    Maddie: @madeleine_lucy

    Youtube

    TikTok: @Expandersclub

    58 min
  • 13. Forging Fortitude: The Path to Becoming Unstoppable with Pro Surfer Luke Stedman

    Introducing Luke Stedman, a living surf legend whose journey is as awe-inspiring as it is humbling. Hailing from the sun-kissed shores of the Northern Beaches of Sydney and currently calling Byron Bay home, Luke's life reads like a gripping tale of perseverance and passion.

    Before he was a household name, Luke carved his path through the turbulent waves of professional surfing, earning a remarkable #10 ranking worldwide. But his story is not just about riding the waves; it's about conquering the relentless challenges of the ocean and the mind. Luke opens up about the grit and mental fortitude required to chase dreams and reach the pinnacle of success.

    Yet, Luke's narrative extends far beyond the waves. As the son of the UGG boots empire, he ventured into the cutthroat world of fashion, leaving an indelible mark of his own. Today, he's not just content with his past achievements; he's shaping the future of surfing as a Surf Coach and a visionary Founder of Blackball, dedicated to honing surfers' skills and fitness to perfection.

    But perhaps Luke's most remarkable role is that of a devoted father to three beautiful children. His unwavering love and commitment to his family transcend accolades and achievements, touching hearts and inspiring all who encounter his story. Prepare to be moved as Luke's journey unfolds—a testament to the extraordinary heights one can reach with a blend of talent, resilience, and an unyielding spirit.


    Luke Stedman: @luke.stedman 

    Blackball @surfblackball

     www.surfblackball.com


    Expand with us:

    Instagram: @Expandersclub

    Brooke: @Brooke_Harrisofficial 

    Maddie: @madeleine_lucy

    Youtube

    TikTok: @Expandersclub

    xo


    1 hr 31 min
  • 12. Inner Radiance: Carolyn Yachanin's Journey to Glowing Skin and building Copina Co.

    Embark on a journey with Carolyn Yachanin, the inspiring founder of Copina Co., as she shares her personal quest for health and beauty. With genuine passion, she illuminates the transformative power of plant-based solutions, making wellness not just trendy, but accessible to all.

    Carolyn challenges the status quo by debunking myths surrounding animal-based collagen, advocating instead for the body's natural ability to produce its own. Introducing her latest innovation, sea moss drinks, she offers a delightful and practical way to integrate this nutrient-rich seaweed into everyday life.

    But Carolyn's story goes beyond entrepreneurship. She opens up about her own struggles with skin issues and the profound impact it had on her self-esteem. Through her experiences, she encourages us to embrace vulnerability and seek support when needed.

    Throughout it all, Carolyn's dedication to creating wholesome products shines brightly—a testament to her unwavering commitment to empowering others on their wellness journey.  


    Carolyn & Copina Co

    @copinaco

    @CarolynYachanin

    CopinaCo.com


    Expand with us:

    Instagram: @Expandersclub

    Brooke: @Brooke_harrisofficial 

    Maddie: @madeleine_lucy

    Youtube

    TikTok: @Expandersclub


    xo

    1 hr 9 min
  • 11. The TEA: Societal pressures, Manifestation, and Inner Wisdom with B&M

    In this episode, Brooke and Maddie dive into a conversation that's both eye-opening and heartwarming. They explore Maddie’s time in Australia, shedding light on the importance of mindful consumption and waste reduction. Their chat extends to their evolving relationship with social media, uncovering the joys of unplugging and fostering genuine connections.

    But their discussion goes beyond the surface. They reveal the transformative power of conversations with strangers, emphasizing the beauty of human connection in a digital age. Amidst the hustle and bustle, they advocate for the restorative embrace of silence, delving into its therapeutic benefits and the insights it can bring.

    As they reflect on travel and routine, they encourage listeners to embrace authenticity over societal expectations. And in a thought-provoking finale, they explore the profound impact of our thoughts on shaping reality, inspiring listeners to harness the power of intention and manifestation.

    Join Brooke and Maddie on this insightful journey as they navigate life's complexities with wisdom, warmth, and a dash of fun.


    Expand with us:

    Instagram: @Expandersclub

    Brooke: @Brooke_harrisofficial 

    Maddie: @madeleine_lucy

    Youtube

    TikTok: @Expandersclub


    xo


    1 hr 10 min

About Expander's Club Podcast

From the publisher's feed

Welcome to the Expander's Club Podcast!

Join hosts Brooke & Maddie on a journey to uncovering an expansive life. Each week the girls will dig in with their own experiences and learnings…

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