If you could start your life abroad all over again, what would you do differently? What would you prepare better for, and what mistakes would you avoid making? Trainer and stand-up comedian Carmine Rodi moved from a small town in southern Italy to Prague in the Czech Republic four years ago, for love. And about one year in to his expat life, he published a blog post that went viral, entitled '10 things I wish someone told me before I moved to Prague.'

Carmine joins me on the show to talk through his very popular - and slightly controversial - list, which he hopes has helped others to more easily navigate the cultural nuances in the country he calls home.

When you're looking for a job in another country, it's important to know how to make your applications stand out - or in the case of Denmark, fit in. Karey Anne Duevang, the CEO and Founder of Welcome Group Consulting, knows exactly how to do this.

A long-time expat in the country, she faced her own career challenges when she first moved to Denmark, and has since worked in operations for Danish companies, including in the area of recruitment.

On the show today, Karey Anne is going to go through five must-dos to really help with your local job search. In this chat, she also has some really useful insights into Danish work habits.

Our guest today is based in Thailand - a country that is well known for attracting expats wanting good living on the cheap, but just how good, and just how cheap?

Brett Debritz is an Australian freelance journalist, currently on a 'trial retirement' in Thailand, and blogging at Expattaya.

If a move to the country is on your bucket list, you might want to take some notes during this chat, because Brett's going to talk us through what you get for your money: from housing, to bills, groceries, and other expenses that some expats moving to Thailand may not necessarily anticipate.

Welcome to another episode of the Expat Focus Podcast. Today's topic concerns US expat investors who are living in Europe, and new regulations known as 'PRIIPS'.

Our guest is Tom Zachystal from Individual Asset Management. He's here to explain what the new regulation means, and highlight some other investment issues that Americans living abroad should be aware of.

Costa Rica is well-known as a haven for expat retirees, but what's it like to move to this tropical paradise in Central America if you're at not at that stage of life yet?

American Samantha moved to Costa Rica more than six years ago, for love. And she's come a long way since first arriving with little knowledge of the country - needing to learn Spanish, find a job, make friends, understand how the local community - and systems - tick.

She's come so far in fact, that she and her husband Yeison were even named Tourism Ambassadors for their work on their very successful Costa Rica travel blog, mytanfeet.com. Samantha's going to share her story of settling into life in Costa Rica, and how she navigated the integration bumps along the way.

Welcome to another episode of the Expat Focus podcast. Today on the show we're talking about a country where the expat population is slowly but steadily on the rise: Estonia.

My guest is Alina Akk from expatinestonia.com. She's Romanian, and this is her third year living and working in Estonia. Alina's going to give us the lowdown on three essentials: finding somewhere to live, learning Estonian, and finding a job in the country.

Welcome to another episode of the Expat Focus podcast. Our guest this week is Steve Spriggs - the Head of Education at William Clarence Education. They advise and consult with families from around the world on British schools and universities. So which schools are right for your children, factoring in not just their interests and your needs as a family... but also where you all might be in five years' time? Listen on to find out, and if you have any questions for Steve, you can post them in the Expat Focus UK Forum or Facebook Group.