This is an episode of my other podcast, Books and Ideas. It is an interview with Dr. John Ratey about his latest book "Go Wild: Free Your Body and Mind from the Afflictions of Civilization." It isn't about neuroscience per sebut I think it will interest many of you, especially if you are interested in how your lifestyle choices effect your brain and overall health.

This transcript for this episode is FREE.

Please visit http://booksandideas.com for more episodes.

The next episode of the Brain Science Podcast will be released in late July 2014.