Eyes Up Mindset

Episode Notes: In examining the many ways resistance shows up in our lives, we hit on 3 big topics: the fact that emotions precede feelings and how our brain interacts with that process. Discussing how we can prioritize development rather than outcomes. Finally, we examine what Steven Pressfield calls, “The Resistance,” anything that stops us from reaching our higher calling and it shows up in every imaginable way. What is it for you? 

Whether you are a coach, an athlete, a leader, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!

Connect with us:

Facebook Group: LIVE EYES UP FAMILY

YouTube: Eyes Up Mindset Channel

Websites:  http://www.eyesupmindset.com/  AND https://www.jshirkeycounseling.com/

Episode Notes: Shane Zutz, Vice President of HR at Digi-key Electronics, joins the podcast to discuss how transferable skills aid us in making big life transitions. A long-time educator and former high school principal, Shane and I talk about the challenge of moving from education to business. He shares that people are the constant and when we focus on meeting their needs, growing them no matter where we are allows us to keep connecting to our purpose. We can build, borrow or buy talent but however we find it we need to nurture, support and challenge those people to continue to get the most out of them. 

Whether you are a coach, an athlete, a leader, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!

Connect with Shane:

Linked-in: Shane Zutz

Digi-Key

Connect with us:

Facebook Group: LIVE EYES UP FAMILY

YouTube: Eyes Up Mindset Channel

Websites:  http://www.eyesupmindset.com/  AND https://www.jshirkeycounseling.com/

Episode Notes: Malorie Nicole, host of #1 Forbes rated, The Abundantly Clear Podcast, joins us today to discuss why the stories we tell ourselves are part of our limiting beliefs. Her core principles are about aligning our inner world with our outer world and she beliefs that when we do that, we get abundance and clarity. Malorie helped us see how the language we use, the vision we create for ourselves and the boundaries we set grow our capacity to influence and lead others. Join us as we continue the journey toward consistently bringing our best self to the forefront, identify those conditioned beliefs so we can find a way through them.

Whether you are a coach, an athlete, a leader, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!

Connect with Malorie Nicole:

Website: https://malorie-nicole.com/

The Abundantly Clear Podcast

Connect with us:

Facebook Group: LIVE EYES UP FAMILY

YouTube: Eyes Up Mindset Channel

Websites:  http://www.eyesupmindset.com/  AND https://www.jshirkeycounseling.com/

Episode Notes: Jason (J) Scott understands what it means to be a transformative leader. His experience guiding major corporations through massive transitions has taught him how to lead people through the challenges of change. In this conversation we dive deep into the pieces needed to help others achieve their greatest successes as well. We discuss how to deliver the necessary and expected results while maintaining people's humanity. We talk about an idea J calls backwards accountability and knowing that leadership and teamwork are the same thing. Help your stakeholders build their own roadmap to a shared goal with you. 

Whether you are a coach, an athlete, a leader, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!

Connect with J Scott: 

Website: http://www.120vc.com

LinkedIn 120VC: https://www.linkedin.com/company/120vc/

LinkedIn Jason: https://www.linkedin.com/in/jasonscott120vc/

YouTube: https://www.youtube.com/channel/UCTqPCasdYzfsJ7nV61KWSqQ

Twitter: https://twitter.com/120VC_PM

Connect with us:

Facebook Group: LIVE EYES UP FAMILY

YouTube: Eyes Up Mindset Channel

Websites:  http://www.eyesupmindset.com/  AND https://www.jshirkeycounseling.com/

Jason Scott was booked via The Expert Bookers, we thank them for making this connection, check them out at: www.expertbookers.com

Episode Notes: Pete Janiszeksi the head boys and girls track & field and cross country coach in Luverne, MN joins the program. Luverne has managed to sustain success in both track and cross country at the highest level. Both boys and girls are regularly competing for top 5 finishes in the state in track and field. The boys cross country team were state runners-up this fall while the girls have been in the top 5 in six of the last eight years.  Coach Janiszeski discusses how they focus their attention on developing teams, doing the work of feeling success through visualization, and breaking down the process into specific parts: tactics, maintenance, acceleration and finishing.

Whether you are a coach, an athlete, a leader, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!

Follow Luverne Track and Field and Cross Country:

Track & Field Facebook Page

Track & Cross Country Instagram

Cross Country Facebook Page 

Connect with us:

Facebook Group: LIVE EYES UP FAMILY

YouTube: Eyes Up Mindset Channel

Websites:  http://www.eyesupmindset.com/  AND https://www.jshirkeycounseling.com/

Episode Notes: Sometimes we just get stuck. Stuck thinking about what could have been or what might be. Stuck on a loop repeating how bad something went. Spiraling into a cycle of frustration or disappointment. Being stuck means we don't find our best performance as often or can't find it at all.  What can we do about it? In this episode we talk about things we work on with athletes and leaders to help direct our attention and pull us out of that spiral. We also acknowledge how hard it can be to do this consistently. 

Whether you are a coach, an athlete, a leader, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!

Connect with us:

Facebook Group: LIVE EYES UP FAMILY

YouTube: Eyes Up Mindset Channel

Websites:  http://www.eyesupmindset.com/  AND https://www.jshirkeycounseling.com/

Episode Notes, Shae McKibbon, Co-Founder of The Lettery Studio, joins the program to talk about how the creative process supports healthy lives. We discuss how the challenges of losing yourself and identity in parenting led, her and her co-founder Jami, to identify something that needed addressing for more than just themselves. Words have the power to change lives, and being intentional with our words is a must. Shae speaks to the basic need in everyone to be seen, heard and validated and that if we meet that more often through listening, pausing and radical empathy we might just shape our world.

Whether you are a coach, an athlete, a leader, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!

Connect with and support The Lettery Studio:

Website: The Lettery Studio

Instagram: theletterystudio

Facebook: The Lettery Studio

Connect with us:

Facebook Group: LIVE EYES UP FAMILY

YouTube: Eyes Up Mindset Channel

Websites:  http://www.eyesupmindset.com/  AND https://www.jshirkeycounseling.com/

Episode Notes: John returns to talk about the challenges we are currently facing after losing a good friend. Our conversation speaks to our current situation and to the process of grieving as a whole. John reminds us that grief is something everyone deals with differently. There is no right way. 

Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!

Connect with us:

Facebook Group: LIVE EYES UP FAMILY

YouTube: Eyes Up Mindset Channel

Websites:  http://www.eyesupmindset.com/  AND https://www.jshirkeycounseling.com/

Episode Notes: Chris Masiello, CEO of the Masiello Group, joins us today to talk about CHANGE. Change in all caps, because it’s everywhere, all the time and impossible to avoid. Yet, when we approach it from a place of curiosity, potential and non-judgment we can and will be transformed. The capacity to be honest with ourselves and to do so with acceptance is powerful.

We also discuss in the open a big change in many of our lives here in the Eyes Up Family that contributed to our longer than usual break, the loss of our good friend, Trevor Solem, after a 20 month battle with cancer.

Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!

Connect with Chris:

https://chrismasiello.com/

Buy his book: Change: Short and Simple

Connect with us:

Facebook Group: LIVE EYES UP FAMILY

YouTube: Eyes Up Mindset Channel

Websites:  http://www.eyesupmindset.com/  AND https://www.jshirkeycounseling.com/

Chris Masiello was booked viaThe Expert Bookers, we thank them for making this connection, check them out at: www.expertbookers.com

Episode Notes: Luke Amsden returns to the podcast to talk about his routines and how the little things we don’t always notice turn into big things over time. We touch on physical routines, the process of constantly adapting the details as a coach and seeing how success in other programs can contribute to your process. Ultimately, he challenges us to start. Just start, then pay attention, the details tend to take care of themselves from there.

Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!

Follow Coach Amsden and the programs he works with:

Twitter: @TigerToughWr

Twitter: @SCMTigerXC

Connect with us:

Facebook Group: LIVE EYES UP FAMILY

YouTube: Eyes Up Mindset Channel

Websites:  http://www.eyesupmindset.com/  AND https://www.jshirkeycounseling.com/