F Cubed: Fitness, Finance, and Faith

Heard a story about a story about a guy named Dr. Robert Lamont.

As a kid, Dr. Lamont used to look out the school window and sit mesmerized at the sight of turtles sitting on fence posts. His fascination came from the simple fact that there was no way that turtle got there on his own.

Kinda sounds like us...doesn't it?

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We've all been there.

You've made it to the gym, but you're pressed for time. If you try and plow through your normal workload, you'll never finish. So what do you do?

Here's a surefire strategy to help you navigate the "Time Crunch" and still push enough volume.

Register for Free Webinar: Carb Cycling for Fat Loss 11/6/18 4pm CST

http://bit.ly/cc_webinar_11_6_18

Full Throttle Fat Loss is LIVE! fcubedtt.lpages.co/ftfl-info/

Tuesday Night Q&A on FB at 8:15 www.facebook.com/jschultzf3/

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Lots of value here today, guys. On any fat loss journey, cardio is a necessary evil. But doing too much cardio can have really negative consequences - here are three of them.

And I'm willing to bet, at least one of these - you didn't know.

Register for Free Webinar: Carb Cycling for Fat Loss 11/6/18 4pm CST

https://fcubedtt.lpages.co/cc-fat-loss-webinar-11-6-18/

Full Throttle Fat Loss is LIVE! fcubedtt.lpages.co/ftfl-info/

Tuesday Night Q&A on FB at 8:15 www.facebook.com/jschultzf3/

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In either fitness or finance, we're constantly 'pushing' our way to the next level.

A little leaner. A little stronger.

A little more strategy. A little less spending.

But with faith, we aren't pushing at all - we are 'pulled'.

Full Throttle Fat Loss is LIVE! fcubedtt.lpages.co/ftfl-info/

Tuesday Night Q&A on FB at 8:15 www.facebook.com/jschultzf3/

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If you're anything like I was, every day at the gym had to be met with getting bigger, stronger, faster, or just better. Well, it took me a while (i.e. about a decade), but I finally realized that this is not the way approach progress.

You've got to think macro, not micro.

Full Throttle Fat Loss is LIVE! https://fcubedtt.lpages.co/ftfl-info/

Tuesday Night Q&A on FB at 8:15 www.facebook.com/jschultzf3/

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This is a different market than what we've seen in recent years. With stocks whipping around 2, 3, or 5% at a clip, the intraday swings are pretty wild. In other words, this is a great reminder that volatility...? Yeah, it's more than just a number.

Set your fat loss on fire! www.livefcubed.com/the-secret-to-fat-loss

Tuesday Night Q&A on FB at 8:15 www.facebook.com/jschultzf3/

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Read a line from my man, Mark Batterson the other day:

"You're the answer - to someone else's prayer."

So much truth in these words, and a perfect topic for today's podcast.

Set your fat loss on fire! www.livefcubed.com/the-secret-to-fat-loss

Tuesday Night Q&A on FB at 8:15 www.facebook.com/jschultzf3/

Download 'The Mystery Behind Motivation' www.livefcubed.com/the-mystery-behind-motivation

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So pumped to make this interview I did with Cel Thompson available to you guys!

As a fitness coach, trainer of the Honeybees (the dance team of the Charlotte Hornets), and pro fitness competitor, Cel is ROCK STAR STATUS in the physique transformation world. And, in this interview, she drops a ton of straight value, as we talk about what it's like to compete at the pro level, her best tips and tricks to women wanting to lose fat, and whether or not women should train differently than men.

If you guys want to connect with Cel, to ask her questions or inquire about coaching, you can do so easily on social media

Cel's Instagram: https://www.instagram.com/cel.thompson/

Cel's Facebook: https://www.facebook.com/celia.d.thompson

If you guys want to connect with me, as always, you can do that, too:

Set your fat loss on fire! www.livefcubed.com/the-secret-to-fat-loss

Tuesday Night Q&A on FB at 8:15 www.facebook.com/jschultzf3/

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Today, we're trying something new, with a faith-only motivational piece for a Monday. On that note, we're reminded that God is our one, true boss. He is the one we should be trying to impress, and He is the one that will ultimately be evaluating us. And, in recognizing this fact, we are reminded of Matthew 11:30, "...my yoke is easy and my burden is light."

Set your fat loss on fire! www.livefcubed.com/the-secret-to-fat-loss

Tuesday Night Q&A on FB at 8:15 www.facebook.com/jschultzf3/

Download 'The Mystery Behind Motivation' www.livefcubed.com/the-mystery-behind-motivation

Subscribe on YT: tinyurl.com/y9mdfnsl

Follow on Twitter: twitter.com/jschultzf3

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In the world of trading and investments, let me let you guys in on a little secret - there are very few right or wrong answers. Sure, there are some general principles we all want to follow, but once you've got those in place, you've got to blaze your own trail and find a trading style that fits with you.

Maybe it's more aggressive, and maybe it's more conservative. Either way, the only one that can figure it out is you.

Set your fat loss on fire! www.livefcubed.com/the-secret-to-fat-loss

Tuesday Night Q&A on FB at 8:15 www.facebook.com/jschultzf3/

Download 'The Mystery Behind Motivation' www.livefcubed.com/the-mystery-behind-motivation

Subscribe on YT: tinyurl.com/y9mdfnsl

Follow on Twitter: twitter.com/jschultzf3

Connect on IG: www.instagram.com/jschultzf3/