On this week’s mini-episode Kate and Doree offer up tips on how best to practice self-care while moving, give their best advice for someone new to skincare, and get a hot hemorrhoid tip from a listener. Plus they offer up book suggestions for a listener looking to escape into a good read. 

To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at [email protected].

This episode is sponsored by Milk and Honey. For 25% off your first order, go to MilkandHoney.com and enter the code Forever25 at checkout.

Theme music by Riot.

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