Vincent discusses how victims of trauma and abuse blame themselves allowing it to define who we are and the internal tape of negativity that keeps us stuck. Vincent describes his steady road to recovery using positive affirmations, God and the disciplined regiment of boxing to face his own trauma from childhood abuse and forever changed his internal tape that had kept him trapped for decades.   In this podcast, Vincent speaks to the sheer willpower to stop blaming ourselves for the trauma inflicted by others and become the worthy person we truly are inside.

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Based on the true life autobiography of Vincent Lillie; ALL EYES ON ME, A True Story of Addiction, Recovery and Hope.  Available on AMAZON.COM 

The post Facing Our Trauma; The Gift of Fitness to Alter our Internal Tape appeared first on WebTalkRadio.net.