Mind & Life

Fadel Zeidan – Mindfulness and Pain

Listen Later

In this episode, Wendy speaks with neuroscientist and pain researcher Fadel Zeidan. Fadel is one of the leading experts on understanding how mindfulness and other contemplative practices can be used to help relieve physical pain and promote well-being. This conversation covers many topics, including:

  • his interest in self, consciousness, mindfulness and the brain;
  • bringing mindfulness to special education classrooms;
  • historical use of mindfulness for pain;
  • intensity vs. unpleasantness of pain;
  • his early work showing that mindfulness induces pain relief;
  • making mindfulness training more accessible;
  • looking into the brain during pain;
  • using "fake meditation" in research;
  • understanding our natural opiate system and its role in pain relief;
  • bringing rigor to research with placebo controls;
  • the relationship of physical pain to more complex psychological pain;
  • working with families of children who were killed by gun violence;
  • studying psychedelics for phantom limb pain;
  • role of the default mode network in pain and self;
  • compassion meditation and increasing our connection to strangers;
  • the opioid crisis in the United States;
  • and the role of contemplation in larger society.

    • Full show notes and resources

    ...more
    View all episodesView all episodes
    Download on the App Store
    Mind & LifeBy Mind & Life Institute
    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    276 ratings

    More shows like Mind & Life

    View all
    The One You Feed | Personal Growth, Emotional Resilience & Purpose by Eric Zimmer

    The One You Feed | Personal Growth, Emotional Resilience & Purpose

    2,567 Listeners

    Tara Brach by Tara Brach

    Tara Brach

    10,592 Listeners

    Tricycle Talks by Tricycle: The Buddhist Review

    Tricycle Talks

    369 Listeners

    Untangle by Untangle

    Untangle

    853 Listeners

    Good Life Project by Jonathan Fields / Acast

    Good Life Project

    3,377 Listeners

    Sounds True: Insights at the Edge by Tami Simon

    Sounds True: Insights at the Edge

    1,895 Listeners

    Heart Wisdom with Jack Kornfield by Be Here Now Network

    Heart Wisdom with Jack Kornfield

    1,487 Listeners

    Metta Hour with Sharon Salzberg by Be Here Now Network

    Metta Hour with Sharon Salzberg

    705 Listeners

    Insight Hour with Joseph Goldstein by Be Here Now Network

    Insight Hour with Joseph Goldstein

    966 Listeners

    On Being with Krista Tippett by On Being Studios

    On Being with Krista Tippett

    10,381 Listeners

    10% Happier with Dan Harris by 10% Happier

    10% Happier with Dan Harris

    12,741 Listeners

    Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

    Being Well with Forrest Hanson and Dr. Rick Hanson

    2,535 Listeners

    Living Myth by Michael Meade

    Living Myth

    1,026 Listeners

    Emergence Magazine Podcast by Emergence Magazine

    Emergence Magazine Podcast

    506 Listeners

    The Way Out Is In by Plum Village

    The Way Out Is In

    1,384 Listeners