This week I  go into detail on how to assess your swing for a Loss of Posture or Over the Top swing path, what physical limitations can cause this, what tests you can do to assess it and exercises/mobility drills you can use to improve these areas in your body.

I'd love to know what questions you have? If you send them to [email protected] or direct message me on Instagram: @shaun.diachkoff

If you're looking to improve your game by upgrading the way your body moves a reminder that Fairway Performance has it's own app! With programs to suit those just starting their golf fitness journeys up to those who have been training for years. Visit www.fairwayperformance.com/the-app to set up and account and claim a 7 day free trial today!

Have questions, feedback or suggestions for future episode? Click here to send me a text!

This weeks guest Michael Leonard is the Author of Wicked Smart Golf, a golf writer and Mental Type Certified Golf Coach.

He shares with us:

1. What exactly does course management mean
2. The keys to better course management
3. The most common mistakes Amatuers make with course management
4. What tools can you use to make it easier to manage your way around the course
5. Developing systems for better course management

You can dive further into the awesome content Michael puts out via these links:
Wicked Smart Golf - Website
Wicked Smart Golf - Book
His handle for Youtube, Instagram and Tiktok is @wickedsmartgolf

I'd love to know what questions you have? If you send them to [email protected] or direct message me on Instagram: @shaun.diachkoff

If you're looking to improve your game by upgrading the way your body moves a reminder that Fairway Performance has it's own app! With programs to suit those just starting their golf fitness journeys up to those who have been training for years. Visit www.fairwayperformance.com/the-app to set up and account and claim a 7 day free trial today!

Have questions, feedback or suggestions for future episode? Click here to send me a text!

Cameron is the Author of The Look and Shoot Putting Method and has taught more than 20,000 golfers worldwide how to improve their putting. He's also worked with elite PGA tour players including Aaron Baddeley improve their putting and go on to win on the tour!   

In this interview we go into:
1. What is the look and shoot putting method
2. Why most golfers struggle with putting
3. Using natural learning and the power of the subconscious to improve your putting

If you'd like to dive further into Cameron's content and resources you can do so via THIS LINK.

I'd love to know what questions you have? If you send them to [email protected] or direct message me on Instagram: @shaun.diachkoff

If you're looking to improve your game by upgrading the way your body moves a reminder that Fairway Performance has it's own app! With programs to suit those just starting their golf fitness journeys up to those who have been training for years. Visit www.fairwayperformance.com/the-app to set up and account and claim a 7 day free trial today!

Have questions, feedback or suggestions for future episode? Click here to send me a text!

This week I  go into detail on how to assess your swing for Sway and Slide and how you can determine whether it is a stability, mobility or strength issue and how to implement certain work in the gym to fix it.

I'd love to know what questions you have? If you send them to [email protected] or direct message me on Instagram: @shaun.diachkoff

If you're looking to improve your game by upgrading the way your body moves a reminder that Fairway Performance has it's own app! With programs to suit those just starting their golf fitness journeys up to those who have been training for years. Visit www.fairwayperformance.com/the-app to set up and account and claim a 7 day free trial today!

Have questions, feedback or suggestions for future episode? Click here to send me a text!

In this episode I explain what the TPI 3x3 strength matrix is and how you can incorporate it into your training so you make gains which will actually help you improve your golf game.

I'd love to know what questions you have? If you send them to [email protected] or direct message me on Instagram: @shaun.diachkoff

If you're looking to improve your game by upgrading the way your body moves a reminder that Fairway Performance has it's own app! With programs to suit those just starting their golf fitness journeys up to those who have been training for years. Visit www.fairwayperformance.com/the-app to set up and account and claim a 7 day free trial today!

Have questions, feedback or suggestions for future episode? Click here to send me a text!

This week I'm answering 3 questions I've had from clients I am currently working with or those who follow me on Instagram.

1: Will weight training make me less flexible and shorten my swing?

2: What weight should I pick when doing certain golf fitness movements in the gym?

3: What clubhead speed will transfer to the course vs the speed I get when doing speed stick training?

I'd love to know what questions you have? If you send them to [email protected] or direct message me on Instagram: @shaun.diachkoff

If you're looking to improve your game by upgrading the way your body moves a reminder that Fairway Performance has it's own app! With programs to suit those just starting their golf fitness journeys up to those who have been training for years. Visit www.fairwayperformance.com/the-app to set up and account and claim a 7 day free trial today!

I hope you enjoy the episode and would love any feedback you have:

[email protected]

Have questions, feedback or suggestions for future episode? Click here to send me a text!

This week I'm joined by Jon Sherman. Author of "The Four Foundations of Golf" and Co host of The Sweet Spot - Golf Podcast.

In this episode Jon shares his journey into golf, how he works with golfers from around the world to make improvements in their game without improving their swing and dives into expectation management and some statistics which will put things into perspective for the everyday golfer.

Below are the links to take a deeper dive into Jon's content which I highly recommend you do:

www.practical-golf.com
Jon on Instagram
Jon on Twitter
Get a copy of Jons book
The Sweet Spot - Golf Podcast

If you're looking to improve your game by upgrading the way your body moves a reminder that Fairway Performance has it's own app! With programs to suit those just starting their golf fitness journeys up to those who have been training for years. Visit www.fairwayperformance.com/the-app to set up and account and claim a 7 day free trial today!

I hope you enjoy the episode and would love any feedback you have:

[email protected]

Have questions, feedback or suggestions for future episode? Click here to send me a text!

This week I dive into integrating swing speed training with your normal training program. the flow of the episode goes like this:

1. What is speed training?
2. What does swing speed training look like?
3. How many times per week do you need to train when trying to build speed?
4. How does it fit in with other training if you're already following a program?
5. How do I advise clients to incorporate swing speed training if you're following my programs?

If you're looking to improve your game by upgrading the way your body moves a reminder that Fairway Performance has it's own app! With programs to suit those just starting their golf fitness journeys up to those who have been training for years. Visit www.fairwayperformance.com/the-app to set up and account and claim a 7 day free trial today!

I hope you enjoy the episode and would love any feedback you have:

[email protected]

Have questions, feedback or suggestions for future episode? Click here to send me a text!

This week I interview Mark Bull of Bull3d Academy. Mark is a PhD in Sport, exercise and rehabilitation science from Birmingham University and is also a full member of the British PGA.

Mark is known mostly for his work in 3D motion capture and biomechanical swing analysis. Mark works with golfers of all levels from Major champions, to aspiring tour players and the average golfer looking to improve their performance on course.

You can find Marks content here:

Instagram
Youtube
Website (Bull3D academy)

If you're looking to improve your game by upgrading the way your body moves a reminder that Fairway Performance has it's own app! With programs to suit those just starting their golf fitness journeys up to those who have been training for years. Visit www.fairwayperformance.com/the-app to set up and account and claim a 7 day free trial today! 

I hope you enjoy the episode and would love any feedback you have:
[email protected]

Have questions, feedback or suggestions for future episode? Click here to send me a text!

In this episode of the Fairway Performance Podcast I am joined by Golf coach Adam Young. Adam is the Co host of The Sweet Spot Golf Podcast  and Author of an incredible book called: The Practice Manual which is an absolute favourite of mine and is an essential read for the average golfer and golf coach alike.

We discuss Adams philosophy when it comes to coaching golfers, how to systemise your practice and gather feedback which will make you a better golfer and expectation management for the amateur golfer.

You can find Adam here:

Instagram
Twitter
The Sweet Spot Podcast
The Practice Manual

If you're looking to improve your game by upgrading the way your body moves a reminder that Fairway Performance has it's own app! With programs to suit those just starting their golf fitness journeys up to those who have been training for years. Visit www.fairwayperformance.com/the-app to set up and account and claim a 7 day free trial today! 

I hope you enjoy the episode and would love any feedback you have:
[email protected]

Have questions, feedback or suggestions for future episode? Click here to send me a text!