In this heartfelt episode of Bible-Curious, Amber-Lee Lyons sits down with Sian McKeever the founder of Holy Rest Retreats, for an honest conversation about slowing down, healing the nervous system, and finding peace through faith.

Sian shares how her relationship with God deepened as she reprogrammed her mind and embraced healing from the inside out, reminding us that the body and the Spirit were never meant to be separate. Amber-Lee and Sian share their struggles of identity on their walks with God, having faith-filled community, and their journeys with alcohol.

If you’ve ever craved a faith-based approach to wellness, this one’s for you.

Amber-Lee also shares a special update at the top of the episode, letting you in on the God’s Favorite launch, which is going live Nov 12! Join the Early-Access List to shop the upcoming Kingdom Collection → godsfavorite.coFollow God’s Favorite on IG → @godsfavoriteshop

Key Topics

* The power of community and faith-based connection

* How rest and breathwork restore body and spirit

* Sobriety as a pathway to peace

* Healing the nervous system through stillness

* The link between emotional and skin health

* Forgiveness as a cornerstone of wholeness

* Finding beauty and balance through grace

Guest

Sian McKeeverFaith-based breathwork facilitator and founder of Holy Rest Retreats, where women are invited to pause, breathe, and meet God in the quiet.

Follow Sian → @siannaayExplore her retreats → @holyrest.retreats

Connect with Amber-Lee

Host: Amber-Lee Lyons — creator of Bible-Curious and founder of God’s Favorite, a faith-meets-fashion jewelry line reminding women of their divine identity.

Follow → @amberleelyonsFollow the brand → @godsfavoriteshopJoin the Early-Access List for the upcoming Kingdom Collection → godsfavorite.co

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amberleelyons.substack.com