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Most of us grew up learning what a period is… but not why it happens.
In this episode, I’m breaking down how to truly understand your menstrual cycle and what your body is communicating in every phase — from your period to ovulation and everything in between.
We’ll also talk about how men’s hormones follow a 24-hour rhythm — while ours ebb and flow over roughly 28 days — and why that means you were never meant to show up the same way every day.
You’ll walk away understanding:
If you’ve ever wondered why your energy, mood, and motivation change week to week, or why you feel different from the men around you — this episode will help you finally understand your rhythm and start honoring it instead of fighting it.
Next Steps:
Start with phototherapy:
Go deeper with The Rooted Reset™:
Join us in Costa Rica for the Rooted Reset Retreat 2026:
Join the Faith Over Pharma community:
Connect on Instagram: @susangladstein.co
What happens when fear tries to silence the truth God has placed on your heart?
In this powerful conversation, Blanche DiDomenico — nurse, freedom and purpose coach, and bold woman of faith — shares her journey from fear and people-pleasing to courage and conviction rooted in Scripture. Together, we talk about how the enemy uses fear to keep believers quiet, what true freedom in Christ looks like, and why standing on God’s Word is the key to peace and purpose in a world full of noise and confusion.
If you’ve ever felt afraid to speak up for what you believe, questioned your purpose, or struggled to live out your faith boldly, this episode will remind you that your voice was meant to carry truth. Blanche’s story is a testimony of healing, obedience, and the unshakable power of knowing who you are — and Whose you are.
Listen in and be encouraged to rise up, speak truth in love, and trust that God has already equipped you for the calling He’s placed on your life.
Connect with Blanche:
Website: blanchedidomenico.com
Podcast: The Anointed Life with Coach Blanche
Book: Rise with Purpose available in Amazon
Next Steps:
Start with phototherapy:
Go deeper with The Rooted Reset™:
Join us in Costa Rica for the Rooted Reset Retreat 2026:
Join the Faith Over Pharma community:
Connect on Instagram: @susangladstein.co
Do you ever feel stuck in survival mode—constantly stressed, exhausted, or carrying pain that no doctor can explain? In this powerful episode, I sit down with Melissa Armstrong, a Trauma & Nervous System Coach who knows firsthand what it’s like to live under the weight of trauma.
Melissa’s story takes us from childhood marked by addiction and abuse, to surviving a school shooting at 15, to witnessing her brother’s tragic death at 18. Those unresolved traumas manifested as severe physical symptoms—until she discovered the power of the mind-body connection, somatic healing, and nervous system repair.
Together we unpack:
If you’re ready to step out of survival mode and into lasting wholeness, this conversation will give you both the hope and the tools to begin your healing journey.
Connect with Melissa:
Website: holistichealthbyMelissa.com
Mind Body Healing Workshop, Oct 13-15: https://holistichealthbymelissa.com/MindBodyHealingWorkshop
Instagram: @holistichealthbymelissa
Facebook: @holistichealthbymelissa
Next Steps:
Start with phototherapy:
Go deeper with The Rooted Reset™:
Join us in Costa Rica for the Rooted Reset Retreat 2026:
Join the Faith Over Pharma community:
Connect on Instagram: @susangladstein.co
Have you ever felt like nothing you try—self-help books, meditation, or alternative therapies—truly heals the emptiness inside? Like you’re chasing answers that never satisfy, leaving you frustrated, stuck, or even spiritually drained?
In this Testimony Thursday episode, Andrea Brunswick shares her journey from decades of New Age practices, mysticism, and worldly searching, to experiencing true emotional, spiritual, and life-changing healing through Jesus Christ. She opens up about surrendering grief, shame, and identity, and how God restored her purpose and empowered her to help other women reclaim their God-given identity through the Proverbs 31 Reinvention Blueprint.
Andrea’s story is a bold reminder that real healing doesn’t come from the world—it comes from surrendering to God’s plan. If you’ve ever felt stuck, overlooked by worldly solutions, or desperate for lasting transformation, this episode is for you.
Connect with Andrea:
Instagram: @andreabrunswick
TikTok: @andrea.brunswick
Facebook: @Andrea Julia Brunswick
LinkedIn: Andrea Brunswick
Proverbs 31 Reinvention Mentorship Call
Next Steps:
Start with phototherapy:
Go deeper with The Rooted Reset™:
Join us in Costa Rica for the Rooted Reset Retreat 2026:
Join the Faith Over Pharma community:
Connect on Instagram: @susangladstein.co
Are you a medical mom navigating the chaos of endless appointments, confusing diagnoses, or doctors who don’t listen? You are not alone. In this powerful conversation, I’m joined by K. Crystal Griffith—international best-selling author, Certified Heart Healing Practitioner, and founder of Medical Mom Warriors™.
Crystal shares her personal journey as a medical mom raising a child with 25 diagnoses, while overcoming her own health battles through faith, holistic healing, and fierce advocacy. Together, we unpack:
Whether you’re facing autoimmune disease, life-threatening allergies, chronic illness, or simply looking for natural alternatives beyond pharmaceuticals, this episode will give you practical tools, spiritual encouragement, and the reminder that you are never alone in this journey.
Connect with K Crystal:
Website: MedicalMomWarriors.com
Free resources at linktr.ee/kcrystalgriffith.
Next Steps:
Start with phototherapy:
Go deeper with The Rooted Reset™:
Join us in Costa Rica for the Rooted Reset Retreat 2026:
Join the Faith Over Pharma community:
Connect on Instagram: @susangladstein.co
What does it really mean to break free—and stay free—in Christ?
In this powerful Testimony episode, I’m joined by Catherine O’Neal, author of Hidden Struggle: Breaking Free & Staying Free and host of Catherine’s Fruitful Talk!. Catherine shares her story of growing up in church without truly knowing God, encountering His presence as a young adult, and experiencing a miraculous healing that transformed her life.
We talk about:
If you’ve ever wondered why freedom feels temporary, struggled with recurring battles, or needed fresh encouragement to believe in God’s healing power, Catherine’s testimony will strengthen your faith and remind you that Jesus is still setting people free today.
Connect with Catherine:
Next Steps:
Start with phototherapy:
Go deeper with The Rooted Reset™:
Join us in Costa Rica for the Rooted Reset Retreat 2026:
Join the Faith Over Pharma community:
Connect on Instagram: @susangladstein.co
Have you ever walked into a doctor’s office already anxious, only to feel pressured into signing forms, taking medications, or agreeing to treatments that didn’t sit right in your spirit? If you’ve ever felt dismissed, overwhelmed, or even coerced by the medical system—you’re not alone.
In this episode, I sit down with transformation coach, author, and podcaster Kristin Fitch, who knows firsthand what it’s like to face medical pressure and choose faith over fear. From standing up for her family when doctors pushed unnecessary vaccines to navigating her father’s health journey with Parkinson’s, Kristin has lived through the tension of medical coercion—and come out with a renewed passion for helping others protect their health, their families, and their faith.
We dive into the practical steps you can take to become your own health advocate:
If you’ve ever felt powerless in a medical setting, this conversation will remind you that you don’t have to hand over your authority. You’ll walk away encouraged, equipped, and ready to step into your role as your own best advocate—rooted in faith, guided by wisdom, and aligned with the life God designed for you.
Connect with Kristin:
Website: https://KristinFitch.com
Faith Fueled Woman Podcast
Building a Life You Love Podcast
Email: [email protected]
Instagram: https:instagram.com/kristinfitch
Next Steps:
Start with phototherapy:
Go deeper with The Rooted Reset™:
Join us in Costa Rica for the Rooted Reset Retreat 2026:
Join the Faith Over Pharma community:
Connect on Instagram: @susangladstein.co
What if your body already holds a roadmap to healing—written in your eyes?
In this powerful Testimony episode, Annette Ducharme shares her 30-year journey of healing through the Natural Healing Arts, from discovering Iridology and Herbal medicine to experiencing the transformative benefits of LifeWave phototherapy patches.
As a sensitive soul and empath herself, Annette has recently dedicated her work to helping parents of highly sensitive people, while also serving as a bridge of support for Gen Z young adults.
Sensitives are often misunderstood, at work, at school and at home.
She explains how tools such as the Science of Iridology can uncover hidden imbalances, while Wholistic Nutrition, Herbs, & Photon light therapy can assist the body to heal itself , and regenerate.
From calming the nervous system, reducing anxiety and stress, to restoring energy, Annette helps us embrace Holistic healing on every level—body, mind, and spirit.
If you’ve ever felt burned out, “too sensitive,” or stuck in a medical system that doesn’t see the full picture or can’t find a solution, Annette’s story will encourage you to trust and follow your intuition, lean into natural tools, and rediscover your body’s God-given ability to heal.
Connect with Annette:
Next Steps:
Start with phototherapy:
Go deeper with The Rooted Reset™:
Join us in Costa Rica for the Rooted Reset Retreat 2026:
Join the Faith Over Pharma community:
Connect on Instagram: @susangladstein.co
The world feels heavy right now—fear, anxiety, division, and constant chaos are bombarding us from every angle. In this episode, I’m addressing the stress, worry, and trauma so many of us are feeling—and sharing biblical and holistic tools to protect your mental, emotional, and physical health.
We’ll dive into:
I also share personal reflections from my own experiences post-9/11 and insights on how we can stand strong in faith even when the world feels chaotic. Plus, hear a powerful clip from Charlie Kirk about unplugging and taking a Sabbath as God intended.
Whether you’re struggling with anxiety, fear, or the weight of worldly events, this episode will remind you that God has made His home in you, and His truth can anchor your heart, mind, and body in peace and strength.
You don’t have to be defined by fear or division. Anchor yourself in God, stand strong in His truth, and step out as a light in a darkened world.
Next Steps:
Start with phototherapy:
Go deeper with The Rooted Reset™:
Join us in Costa Rica for the Rooted Reset Retreat 2026:
Join the Faith Over Pharma community:
Connect on Instagram: @susangladstein.co
Have you ever felt burned out, stuck in old habits, or doubted whether you were even capable of real change? In this Testimony Thursday episode, I sit down with my long-time friend Angie Zamora to share her powerful health transformation story.
Angie has joined me for the past two years at my women’s wellness retreat in Costa Rica—and her journey is nothing short of inspiring. From battling fear, self-doubt, and poor health to finding confidence, renewed energy, and a deeper sense of faith, Angie’s story is proof that investing in yourself is never selfish—it’s necessary.
You’ll hear:
If you’ve been searching for a sign that it’s time to step away from the noise and prioritize your healing—this conversation will encourage you. Angie’s testimony will remind you that you are worth the investment, and that God can use even the smallest steps to bring about big change.
✨ Ready to experience this for yourself? Learn more about my upcoming Costa Rica wellness retreat at www.susangladstein.com/retreat and how it could be the reset you’ve been praying for.
Connect with Angie:
Facebook: https://www.facebook.com/angie.zamora.5074
Next Steps:
Start with phototherapy:
Go deeper with The Rooted Reset™:
Join us in Costa Rica for the Rooted Reset Retreat 2026:
Join the Faith Over Pharma community:
Connect on Instagram: @susangladstein.co
From the publisher's feed
TOP 2.5% GLOBALLY RANKED HOLISTIC HEALTH PODCAST
What if taking care of your health wasn’t about adding more rules to your life—but about creating a life you want more years of?
Faith Over Pharma is a faith-led holistic health and longevity podcast for women who want to feel strong, capable, energized, and fully engaged in their lives for decades to come.
I’m Susan Gladstein — Holistic Health Practitioner, Functional Nutrition Specialist, creator of Rooted Fertility™ and Rooted Reset™, retreat host, and mom of two vasectomy reversal babies born in my 40s.
My own fertility journey taught me to look at the body differently. Hormones, metabolism, inflammation, sleep, stress, nutrition, movement, nervous system health, fertility, and aging aren’t separate conversations. They’re interconnected pieces of how well we function now—and how well we’re able to keep living later.
On this show, we ask better questions about what helps the body thrive rather than simply accepting symptoms, declining energy, or feeling worse with age as inevitable.
You’ll hear conversations about longevity, healthy aging, hormone and metabolic health, fertility, strength, blood sugar, inflammation, mitochondria, sleep, nervous system regulation, natural healing, nutrition, and the foundational pieces of health conventional conversations often overlook.
But this show isn’t just about optimizing your body.
Because what’s the point of more years if you’re not actually living them?
We talk about the things that make those years worth having too: travel, adventure, meaningful relationships, faith, purpose, community, Blue Zone-inspired living, gathering around a table, trying new things, getting outside, staying strong enough to participate, and always having something on the calendar you’re genuinely excited about.
That same philosophy is at the heart of the Rooted Community and Rooted Reset™ retreats and experiences: health should give you more freedom to live your life—not become your full-time job.
The goal isn’t perfect wellness.
It’s enough health to travel. Hike. Dance. Carry your grandkids. Explore somewhere new. Say yes to the adventure. Sit around the table with people you love. And keep participating in your life for as long as God gives you one to live.
If you believe God designed the body with wisdom and you want a more holistic, grounded approach to longevity, hormones, fertility, and living well, you’re in the right place.
Next Steps
Join the Rooted Community
www.susangladstein.com/community
Experience Rooted Reset™
Costa Rica: www.susangladstein.com/retreat
Arizona: www.susangladstein.com/arizona
Explore Rooted Fertility™
www.susangladstein.com/fertility
Connect on Instagram
@susangladstein.co
@rootedresetretreat

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