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You’ve been told that exhaustion, mood swings, and feeling “off” are just part of motherhood. But what if burnout isn’t normal—and what if the answers go deeper than another prescription or quick-fix plan?
In this episode, I’m joined by Regina Steele, certified integrative health coach, speaker, and mom of three, who turned her own health breakdown into a mission to help other moms heal. After facing postpartum depletion, adrenal dysfunction, and autoimmune diagnoses, she refused to accept that survival mode was her only option. Instead, she rebuilt her health through root-cause healing, hormone support, and nervous system regulation—and now helps other women do the same.
Together we unpack:
If you’ve ever felt dismissed, told your labs are “normal,” or pressured to just push through, this conversation will remind you: burnout isn’t normal, and healing is possible.
Connect with Regina:
👉 Website: thereginasteele.com
Next Steps:
Start with phototherapy:
Go deeper with The Rooted Reset™:
Join us in Costa Rica for the Rooted Reset Retreat 2026:
Join the Faith Over Pharma community:
Connect on Instagram: @susangladstein.co
What happens when you stop making health decisions from a place of fear and start following God’s leading instead?
In this powerful Testimony Thursday episode, Renee Swasey—wife, mom, natural health practitioner, and author of Refined for Revival—shares her journey through infertility, thyroid struggles, and an emergency gallbladder surgery. From balancing her hormones naturally to conceiving after years of trying, to standing firm against fear-based medical pressure, Renee’s story is a faith-filled reminder that God’s blueprint for healing is always best.
We talk about:
If you’ve ever felt pushed toward medical decisions that didn’t sit right in your spirit, or you’re searching for a way to partner with God in your healing, this conversation will equip and encourage you to trust the Great Physician above all.
Connect with Renee:
Next Steps:
Start with phototherapy:
Go deeper with The Rooted Reset™:
Join us in Costa Rica for the Rooted Reset Retreat 2026:
Join the Faith Over Pharma community:
Connect on Instagram: @susangladstein.co
Are you exhausted from holding it all together—career, family, responsibilities—yet inside you feel anxious, burnt out, and running on empty? You’re not alone.
In this powerful episode, I sit down with Sarah Ariaudo, the Stress & Anxiety Reset Coach, to talk about the hidden toll chronic stress takes on women’s health—and how to finally reset it instead of just managing it. After 20 years in oncology, Sarah experienced her own health collapse, losing her cycle, battling gut issues, and cycling through endless protocols with no answers. When she discovered that chronic stress was at the root of it all, her entire life and career shifted.
We also dive into Sarah’s journey with breast implant illness, how subtle but persistent symptoms signaled something deeper, and why learning to listen to her body literally saved her life.
If you’ve ever felt like busyness is your badge of honor, or that burnout is just part of being a “high achiever,” this conversation will encourage you with practical tools and powerful perspective shifts.
Connect with Sarah:
Website: breathewithsarah.com
Next Steps:
Start with phototherapy:
Go deeper with The Rooted Reset™:
Join us in Costa Rica for the Rooted Reset Retreat 2026:
Join the Faith Over Pharma community:
Connect on Instagram: @susangladstein.co
What would you do if your car accelerated out of control—and neither your brakes nor your emergency brake worked? In this powerful Testimony Thursday episode, author and podcast host Janell Kremer shares her miraculous survival after a runaway car accident in 2020 that left her with a traumatic brain injury—and an unforgettable, life-changing encounter with Jesus.
Janell opens up about:
Her story is a raw, hope-filled reminder that God still heals, still speaks, and still shows up—especially in our darkest moments. Whether you’re battling illness, recovering from trauma, or simply in need of renewed hope, Janell’s testimony will inspire you to seek God’s presence and trust His plan.
Email: [email protected]
Now My Eyes See You book with free Bible study
Podcast: You Are My Witnesses
Website: https://janellkremer.com/
Facebook: Janell Kremer
Private Facebook group: Now My Eyes See You: A Community of Hope
Next Steps:
Start with phototherapy:
Go deeper with The Rooted Reset™:
Join us in Costa Rica for the Rooted Reset Retreat 2026:
Join the Faith Over Pharma community:
Connect on Instagram: @susangladstein.co
Our world is obsessed with shortcuts. Got a headache? Pop a pill. Can’t sleep? Take a prescription. Struggling with energy? Grab another cup of coffee. We’ve been conditioned to chase relief—but relief isn’t the same as restoration.
In this episode, we’re digging into the truth about quick fixes and why they keep you sick, distracted, and stuck in symptom management. More importantly, we’ll explore God’s original blueprint for healing—one that goes deeper than temporary relief and leads to lasting transformation.
Here’s what you’ll hear:
If you’ve ever felt weary from chasing supplements, prescriptions, or protocols that only cover up symptoms, this conversation will give you hope. Healing God’s way isn’t about quick fixes—it’s about aligning your life with His perfect design and trusting Him with the process.
Next Steps:
Start with phototherapy:
Go deeper with The Rooted Reset™:
Join us in Costa Rica for the Rooted Reset Retreat 2026:
Join the Faith Over Pharma community:
Connect on Instagram: @susangladstein.co
What happens when you refuse to let your past dictate your future? In this powerful Testimony Thursday, I’m joined by Anne Alvares—parent coach, school counselor, teacher, and mom—who shares her incredible journey of healing from childhood trauma, breaking generational cycles, and learning to parent with faith, love, and intention.
Anne’s story is one of resilience, redemption, and God’s perfect timing. From surviving emotional and sexual abuse to navigating infertility and experiencing two miracle pregnancies—including one at 43—Anne has seen firsthand how God restores what’s been broken.
In this conversation, we talk about:
If you’ve ever felt stuck in patterns you didn’t mean to pass down, struggled to trust God in the waiting, or wondered if your story could be redeemed—this episode will remind you that healing is possible, miracles still happen, and God’s plans are always better than ours.
Connect with Anne:
Website: http://www.annealvares.com
Facebook: @masterfulparenting
YouTube: @masterfulparenting
Instagram: @masterfulparenting
Podcast: Masterful Parenting
Next Steps:
Start with phototherapy:
Go deeper with The Rooted Reset™:
Join us in Costa Rica for the Rooted Reset Retreat 2026:
Join the Faith Over Pharma community:
Connect on Instagram: @susangladstein.co
What if the real reason you're not healing has nothing to do with your willpower… and everything to do with the wiring of your brain and your beliefs about God?
In this powerful episode, I’m joined by Kathryn McAdam, a board-certified nurse practitioner and functional medicine expert, who shares her incredible journey from homelessness, trauma, and burnout to vibrant health and unshakable faith. Together, we explore how chronic stress, emotional wounds, and spiritual lies can keep women trapped in cycles of sickness—and how God offers a better way.
You’ll hear how Kathryn combines biblical truth with science-backed tools to help women retrain their brains, heal their bodies, and reclaim their identity in Christ. We dive deep into the nocebo effect, biblical neuroplasticity, and a concept Kathryn calls “Theo-stacking”—a simple but powerful shift that brings your mind, body, and spirit into alignment with God’s design.
If you’ve ever felt dismissed by doctors, stuck in survival mode, or wondered if God really wants you well… this episode will speak straight to your soul.
Connect with Kathryn:
Website: kathrynmcadam.com
Next Steps:
Start with phototherapy:
Go deeper with The Rooted Reset™:
Join us in Costa Rica for the Rooted Reset Retreat 2026:
Join the Faith Over Pharma community:
Connect on Instagram: @susangladstein.co
After 9 surgeries, 9 medications, and nearly a decade of pain and depression, Heather Kooker was at the end of her rope—until God intervened in the most unexpected way.
In this raw and powerful conversation, Heather shares how a workplace injury left her physically and emotionally broken, and how one light-based technology became the answer to a desperate prayer. From regaining use of her arm to watching her parents heal from long COVID and fibromyalgia, Heather’s story is a reminder that God still heals—just not always in the way we expect.
We talk about:
If you’ve been told, “this is just how it is now,” we hope this episode stirs something in you.
Connect with Heather:
Email: [email protected]
Next Steps:
Start with phototherapy:
Go deeper with The Rooted Reset™:
Join us in Costa Rica for the Rooted Reset Retreat 2026:
Join the Faith Over Pharma community:
Connect on Instagram: @susangladstein.co
What if your “unexplained infertility” isn’t unexplained at all?
In this powerful episode, Dr. Tara Harding—a board-certified nurse practitioner, globally recognized fertility coach, and host of the Hopeful Hints podcast—pulls back the curtain on what’s really behind the infertility diagnoses so many women receive.
We talk about the silent epidemic of undiagnosed endometriosis, the failure of conventional medicine to address women’s pain, and the deeply personal journey that led Dr. Tara to launch a nationwide clinic that challenges the medical status quo.
If you’ve ever been told “everything looks fine” while your body says otherwise… this conversation will validate everything you’ve felt and equip you with the truth to take your next step forward—without shame, fear, or more guesswork.
We cover:
This one is packed with validation, practical wisdom, and truth that needs to be heard.
Website: drtaraharding.com
Take her free Endometriosis Quiz and finally get some real answers.
Next Steps:
Start with phototherapy:
Go deeper with The Rooted Reset™:
Join us in Costa Rica for the Rooted Reset Retreat 2026:
Join the Faith Over Pharma community:
Connect on Instagram: @susangladstein.co
In this powerful Testimony Thursday episode, Teresa Philips opens up about her long battle with chronic Lyme disease, a series of traumatic accidents, and the emotional toll of being dismissed by doctors. From being unable to lift her head off the pillow to feeling better at 62 than she did in her 40s, her story is one of grit, grace, and God's unexpected provision.
You’ll hear:
This episode is a must-listen for anyone who’s ever felt dismissed, discouraged, or done. Healing is possible—and Teresa’s story proves it.
Connect with Teresa:
Liveyounger.com/TeresaPhilips
Lifewave.com/TeresaPhilips
Facebook: @rejuvenatingfitness
Facebook: @ShineOnHealthandWealth
Instagram: @rejuvenatingfitnes
Next Steps:
Start with phototherapy:
Go deeper with The Rooted Reset™:
Join us in Costa Rica for the Rooted Reset Retreat 2026:
Join the Faith Over Pharma community:
Connect on Instagram: @susangladstein.co
From the publisher's feed
TOP 2.5% GLOBALLY RANKED HOLISTIC HEALTH PODCAST
What if taking care of your health wasn’t about adding more rules to your life—but about creating a life you want more years of?
Faith Over Pharma is a faith-led holistic health and longevity podcast for women who want to feel strong, capable, energized, and fully engaged in their lives for decades to come.
I’m Susan Gladstein — Holistic Health Practitioner, Functional Nutrition Specialist, creator of Rooted Fertility™ and Rooted Reset™, retreat host, and mom of two vasectomy reversal babies born in my 40s.
My own fertility journey taught me to look at the body differently. Hormones, metabolism, inflammation, sleep, stress, nutrition, movement, nervous system health, fertility, and aging aren’t separate conversations. They’re interconnected pieces of how well we function now—and how well we’re able to keep living later.
On this show, we ask better questions about what helps the body thrive rather than simply accepting symptoms, declining energy, or feeling worse with age as inevitable.
You’ll hear conversations about longevity, healthy aging, hormone and metabolic health, fertility, strength, blood sugar, inflammation, mitochondria, sleep, nervous system regulation, natural healing, nutrition, and the foundational pieces of health conventional conversations often overlook.
But this show isn’t just about optimizing your body.
Because what’s the point of more years if you’re not actually living them?
We talk about the things that make those years worth having too: travel, adventure, meaningful relationships, faith, purpose, community, Blue Zone-inspired living, gathering around a table, trying new things, getting outside, staying strong enough to participate, and always having something on the calendar you’re genuinely excited about.
That same philosophy is at the heart of the Rooted Community and Rooted Reset™ retreats and experiences: health should give you more freedom to live your life—not become your full-time job.
The goal isn’t perfect wellness.
It’s enough health to travel. Hike. Dance. Carry your grandkids. Explore somewhere new. Say yes to the adventure. Sit around the table with people you love. And keep participating in your life for as long as God gives you one to live.
If you believe God designed the body with wisdom and you want a more holistic, grounded approach to longevity, hormones, fertility, and living well, you’re in the right place.
Next Steps
Join the Rooted Community
www.susangladstein.com/community
Experience Rooted Reset™
Costa Rica: www.susangladstein.com/retreat
Arizona: www.susangladstein.com/arizona
Explore Rooted Fertility™
www.susangladstein.com/fertility
Connect on Instagram
@susangladstein.co
@rootedresetretreat

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