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If you’re feeling frustrated, heartbroken, or completely confused by your fertility journey after a vasectomy reversal—this episode is for you. You’ve been told everything looks “normal,” but you’re still not getting pregnant. You’ve tried tracking, timing, maybe even medications… yet no one is talking to you about your gut health, your inflammation, or how those two things could be quietly impacting your chances of conceiving.
In this episode, I’m joined by bestselling author, acupuncturist, and fertility expert Aimee Raupp to explore the critical (and often ignored) link between gut health, inflammation, and egg and sperm quality. Aimee shares her holistic approach to supporting fertility after vasectomy reversal—one that goes far beyond the standard protocols and digs into the root causes of infertility.
We talk about:
If you’re trying to conceive after a vasectomy reversal and feeling unseen or unsupported, this episode will validate what your intuition has been telling you: there’s more to the story, and there’s more you can do—starting with your gut.
XO,
Thanks for listening!
Connect with Aimee:
Instagram @aimeeraupp
Facebook @bodybeliefexpert
YouTube @aimeeraupp
https://aimeeraupp.com/
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Feeling overwhelmed by all the mixed messages about fertility nutrition? It can be so frustrating to navigate the maze of diet recommendations, conflicting advice, and all the “what should I eat?” questions. If you’re wondering how to nourish your body (and your partner’s) the right way for fertility, you’re not alone.
In today’s episode, I’m sitting down with Lily Nichols, a Registered Dietitian/Nutritionist and Certified Diabetes Educator, to get to the bottom of it all. Lily is the author of Real Food for Fertility, Real Food for Pregnancy, and Real Food for Gestational Diabetes, where she shares evidence-based, real-food strategies that help women and couples boost their fertility and reproductive health.
Here’s what we’re chatting about in today’s episode:
Whether you’re struggling to conceive, dealing with hormone imbalances, or just looking for clear, practical guidance on optimizing your fertility (and your partner’s), you’ll walk away from this episode with actionable tips you can start using today.
XO,
Thanks for listening!
Connect with Lily:
https://lilynicholsrdn.com
Download first chapter of Real Food for Fertility for free at https://realfoodforfertility.com/
Instagram @LilyNicholsRDN
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The TTC journey after a vasectomy reversal can feel overwhelming, isolating, and emotionally exhausting—especially when it starts to put strain on your marriage. You and your spouse want the same thing, but the stress of tracking cycles, dealing with setbacks, and waiting for your miracle baby can make you feel like you're drifting apart.
But what if this season of waiting could actually bring you closer together instead of pulling you apart?
In today’s episode, I’m joined by Miranda Bayard-Clark, couples therapist, relationship consultant, and host of the Love After Lullabies podcast. With over 13 years of experience, Miranda specializes in helping couples navigate the emotional and relational shifts that come with trying to conceive, pregnancy, and parenthood.
Inside This Episode, We Cover:
🔹 How TTC stress impacts your marriage (and what to do about it)
If TTC has started to take over your relationship, you’re struggling with resentment over lifestyle changes, or you feel like you and your spouse are drifting apart under the weight of stress and disappointment, this episode is for you. Whether you already have kids or are trying to conceive your first together, we’re covering practical ways to protect your marriage, reconnect as a couple, and create a foundation that will last long after your baby arrives.
XO,
Thanks for listening!
Connect with Miranda Bayard-Clark:
Love After Lullabies Podcast
Website: www.loveafterlullabies.com
Instagram: https://www.instagram.com/loveafterlullabies/
Facebook: https://www.facebook.com/groups/818194252548981
Use code “CVR600” to save $600 off Miranda’s Baby Ready Blueprint plan
Next Steps:
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Join the Hope & Healing Fertility Retreat wait list
Are you feeling the pressure to “just do IVF” after months of trying to conceive post-vasectomy reversal?
In this deeply honest and eye-opening episode, I’m breaking down what most couples aren’t told about IVF. From success rates and emotional costs to the ethical questions no one prepares you for, we’re going beyond the surface to give you the full truth—so you can make this decision from a place of peace, not panic.
You’ll learn:
Whether you’re just a few months into trying or you’re feeling exhausted by the wait, this episode will help you feel seen, supported, and more empowered in your next step—whatever that looks like.
XO,
Thanks for listening!
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Have you been told that your fertility labs are "normal," yet month after month, you’re faced with negative pregnancy tests? You’re not alone. In this episode, I’m calling out one of the biggest frustrations I hear from couples trying to conceive — the belief that 'normal' means everything is fine. Spoiler alert: it doesn’t.
You’ll learn why standard lab results often miss critical information, especially when it comes to thyroid health, testosterone levels, and overall hormonal balance. I’ll also break down why many doctors stop investigating after a basic panel, leaving couples without answers and feeling like their bodies are broken.
But here’s the truth: Normal doesn’t mean optimal. And optimal is what you need when trying to conceive.
If you’ve been drained emotionally, financially, and physically with nothing to show for it, this episode is your reminder that there’s still hope. You don’t have to accept defeat, and you don’t have to navigate this alone.
In This Episode, You'll Learn:
XO,
Thanks for listening!
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Miscarriage is an experience no one wants to face, yet so many women do—often in silence. In this episode, I sit down with Allison Schaaf, founder of Miscarriage Hope Desk, to talk about the emotional and physical toll of pregnancy loss, how to process grief, and what it looks like to find hope again.
Whether you're trying to conceive after a vasectomy reversal, navigating recurrent pregnancy loss, or simply struggling with the uncertainty of your fertility journey, this conversation will remind you that you are not alone. Allison shares her personal story of six losses, what led her to create Miscarriage Hope Desk, and the resources she’s developed to help women advocate for themselves, find support, and heal emotionally and physically.
In This Episode, We Discuss:
If you’ve experienced a miscarriage or are in the midst of a long fertility journey, this episode is for you.
XO,
Thanks for listening!
Connect with Allison Schaaf:
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You’ve tried everything—tracking cycles, changing your diet, maybe even investing in fertility treatments—yet you’re still not seeing those two pink lines. You’re exhausted, overwhelmed, and starting to wonder:
If any of this sounds familiar, you’re going to love today’s episode.
I’m joined by Tsao-Lin Moy, L.Ac., MSOM, a highly skilled expert in Alternative and Chinese Medicine who has spent over 22 years helping women optimize their fertility. Tsao is a licensed acupuncturist, herbalist, and the founder of Integrative Healing Arts in NYC. She specializes in fertility, pelvic floor health, anti-aging, stress management, and overall wellness using acupuncture, herbal medicine, energy healing, and traditional wisdom like Feng Shui and the Chinese Zodiac.
In this episode, we’re breaking down:
If you’re tired of hearing “just relax and it’ll happen” and want real, actionable strategies to support your body naturally, this episode is for you.
XO,
Thanks for listening!
Connect with Tsao:
Website
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Are you stressing over semen analysis results after your vasectomy reversal? Wondering if the reversal actually worked or feeling stuck without clear answers?
If you’re feeling overwhelmed by confusing lab results, frustrated by lack of post-reversal guidance, or questioning whether you're doing everything right to boost sperm health, this episode is for you.
In this episode, I sit down with Dr. James Smith, Professor of Urology at UCSF and Chief Medical Officer at Fellow Health, who has dedicated his career to helping men improve fertility outcomes and navigate the complex world of post-reversal care. Dr. Smith breaks down why semen analysis is crucial after a vasectomy reversal, what makes a high-quality analysis (and how many labs get it wrong), and what couples can do to naturally improve sperm health.
We talk about why so many couples are pushed towards IVF or IUI too soon, the simple lifestyle changes that can make a big impact on sperm quality, and how inaccurate semen analyses can give you false hope—or worse, leave you feeling hopeless. Plus, Dr. Smith shares why at-home semen analysis through Fellow Health is changing the game for post-reversal couples, offering accurate, lab-grade results without the awkward clinic visits.
If you’ve ever wondered:
This episode is packed with answers, expert advice, and hope for the next steps in your fertility journey.
📌 Connect with Dr. James Smith:
Next Steps for Your Fertility Journey:
Are irregular cycles making it harder to conceive? You’re not alone! Many women struggling with fertility after vasectomy reversal (or in general) feel frustrated by confusing ovulation signs, irregular periods, and lack of clear answers.
In this episode, I sit down with Lisa Hendrickson-Jack, Certified Fertility Awareness Educator and bestselling author of The Fifth Vital Sign and Real Food for Fertility. Lisa is here to debunk fertility myths and teach you how to track your cycle accurately, fix period irregularities, and optimize your chances of conception—naturally!
What You’ll Learn in This Episode:
✔️ How to tell if you’re actually ovulating (beyond OPKs and apps)
If you’re tired of guessing and want real, science-backed insights on how to regulate your cycle and maximize your chances of pregnancy, this episode is for you!
Next Steps:
Join us in the Conceiving After Vasectomy Reversal Community
Trying to conceive after a vasectomy reversal? Preparing for pregnancy? Or wondering how to get your body back after baby? If you’ve worried about leaking when you laugh, the dreaded mom pooch, or struggling to recover postpartum, you’re not alone.
Many women are never told how to properly strengthen their core and pelvic floor before, during, and after pregnancy—leading to weak abs, back pain, slow recovery, and feeling like their body just isn’t the same. But there’s good news: you CAN rebuild your core, reduce diastasis recti, strengthen your pelvic floor, and feel stronger than ever.
In this episode, I’m joined by Dr. Jena Bradley, a physical therapist, postpartum fitness expert, and mom of four, who is sharing:
✅ The best exercises to prevent leaks, heal faster, and rebuild core strength
✅ Why pelvic floor health is key for pregnancy, labor, and postpartum recovery
✅ How to reduce the "mom pooch" and restore your core after baby
✅ Why many moms struggle with diastasis recti and how to fix it naturally
✅ Simple, time-saving workouts for busy moms who feel like they don’t have time
✅ The #1 mistake women make with postpartum recovery (and how to avoid it!)
If you’re planning for pregnancy, in the trenches of TTC, or recovering postpartum and feeling frustrated with your body, this episode is packed with practical steps to help you feel strong, confident, and in control of your health.
XO,
Thanks for listening!
Connect with Dr. Jena Bradley:
Instagram: @LiveCoreStrong
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From the publisher's feed
TOP 2.5% GLOBALLY RANKED HOLISTIC HEALTH PODCAST
What if taking care of your health wasn’t about adding more rules to your life—but about creating a life you want more years of?
Faith Over Pharma is a faith-led holistic health and longevity podcast for women who want to feel strong, capable, energized, and fully engaged in their lives for decades to come.
I’m Susan Gladstein — Holistic Health Practitioner, Functional Nutrition Specialist, creator of Rooted Fertility™ and Rooted Reset™, retreat host, and mom of two vasectomy reversal babies born in my 40s.
My own fertility journey taught me to look at the body differently. Hormones, metabolism, inflammation, sleep, stress, nutrition, movement, nervous system health, fertility, and aging aren’t separate conversations. They’re interconnected pieces of how well we function now—and how well we’re able to keep living later.
On this show, we ask better questions about what helps the body thrive rather than simply accepting symptoms, declining energy, or feeling worse with age as inevitable.
You’ll hear conversations about longevity, healthy aging, hormone and metabolic health, fertility, strength, blood sugar, inflammation, mitochondria, sleep, nervous system regulation, natural healing, nutrition, and the foundational pieces of health conventional conversations often overlook.
But this show isn’t just about optimizing your body.
Because what’s the point of more years if you’re not actually living them?
We talk about the things that make those years worth having too: travel, adventure, meaningful relationships, faith, purpose, community, Blue Zone-inspired living, gathering around a table, trying new things, getting outside, staying strong enough to participate, and always having something on the calendar you’re genuinely excited about.
That same philosophy is at the heart of the Rooted Community and Rooted Reset™ retreats and experiences: health should give you more freedom to live your life—not become your full-time job.
The goal isn’t perfect wellness.
It’s enough health to travel. Hike. Dance. Carry your grandkids. Explore somewhere new. Say yes to the adventure. Sit around the table with people you love. And keep participating in your life for as long as God gives you one to live.
If you believe God designed the body with wisdom and you want a more holistic, grounded approach to longevity, hormones, fertility, and living well, you’re in the right place.
Next Steps
Join the Rooted Community
www.susangladstein.com/community
Experience Rooted Reset™
Costa Rica: www.susangladstein.com/retreat
Arizona: www.susangladstein.com/arizona
Explore Rooted Fertility™
www.susangladstein.com/fertility
Connect on Instagram
@susangladstein.co
@rootedresetretreat

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