Word Thursday

Coach Alex has learned alot since covering GRIT over a year ago!

Let's dig in!

Word Thursday:
https://betterdaily.disciplemedia.com/hashtag/wordthursday

Get 1% - Every Day!
https://betterdaily.live

Music in Intro and Outro used with permission:
"Doves" by We Are All Astronauts

https://www.weareallastronauts.net/

Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-by-better-daily--5150768/support.

Wild Winsday

Huge shout out to our community crushing the Faithful40 Challenge and a throwback to a powerful bible study. What does it mean "to whom much is given, much is expected"?

Parable of the Talents Bible study - https://open.spotify.com/episode/0jg8vhqbsu9vv53kHRiGu5?si=Ss2GljZKSZq3PU1vD3IaDg

More bible studies -
https://open.spotify.com/show/5zJnHgT1whmjU4bqbcYGqH?si=fd472ddbbffa41b5

Get more Better Daily!
https://betterdaily.live

Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-by-better-daily--5150768/support.

Nutrition Tip Tuesday

The grit phase of the faithful40 challenge can teach us many things. Chief among them: BE PURPOSEFUL ABOUT YOUR SUGAR INTAKE!

More Flex Fridays:
https://betterdaily.disciplemedia.com/hashtag/nutritiontiptuesday

Get 1% - Every Day!
https://betterdaily.live

Music in Intro and Outro used with permission:
"Doves" by We Are All Astronauts

https://www.weareallastronauts.net/

Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-by-better-daily--5150768/support.

Mindset Monday

Do you see the whole picture? Before you act, take a moment and consider the context!

More Flex Fridays:
https://betterdaily.disciplemedia.com/hashtag/mindsetmonday

Get 1% - Every Day!
https://betterdaily.live

Music in Intro and Outro used with permission:
"Doves" by We Are All Astronauts

https://www.weareallastronauts.net/

Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-by-better-daily--5150768/support.

Flex Friday

A powerful exercise for garage gym back muscle exercise!

More Flex Fridays -
https://betterdaily.disciplemedia.com/hashtag/flexfriday

Get 1% - Every Day!
https://betterdaily.live

Music in Intro and Outro used with permission:
"Doves" by We Are All Astronauts

https://www.weareallastronauts.net/

Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-by-better-daily--5150768/support.

Word Thursday

Don't miss the childlike wonder of growth and development in the world.

Word Thursday:
https://betterdaily.disciplemedia.com/hashtag/wordthursday

Get 1% - Every Day!
https://betterdaily.live

Music in Intro and Outro used with permission:
"Doves" by We Are All Astronauts

https://www.weareallastronauts.net/

Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-by-better-daily--5150768/support.

Wild Winsday

Do we need to stay safe? Or do we just need to make ourselves harder to kill.

Catch the full episode and graphic here:
https://betterdaily.disciplemedia.com/articles/21

More Wild Winsdays:
https://betterdaily.disciplemedia.com/hashtag/wildwinsday

Get 1% - Every Day!
https://betterdaily.live

Music in Intro and Outro used with permission:
"Doves" by We Are All Astronauts

https://www.weareallastronauts.net/

Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-by-better-daily--5150768/support.

Nutrition Tip Tuesday

It's that time of year again. The UV index has DROPPED! Time to supplement again.

More Nutrition Tip Tuesday:
https://betterdaily.disciplemedia.com/hashtag/nutritiontiptuesday

Get 1% - Every Day!
https://betterdaily.live

Music in Intro and Outro used with permission:
"Doves" by We Are All Astronauts

https://www.weareallastronauts.net/

Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-by-better-daily--5150768/support.

Mindset Monday

"Thy word is a lamp unto my feet and a light unto my path."
Psalms 119:105

More Mindset Mondays:
https://betterdaily.disciplemedia.com/hashtag/mindsetmonday

Get 1% - Every Day!
https://betterdaily.live

Music in Intro and Outro used with permission:
"Doves" by We Are All Astronauts

https://www.weareallastronauts.net/

Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-by-better-daily--5150768/support.

Flex Friday

If we gave you a great workout program, would you be able to read it?

More Flex Fridays:
https://betterdaily.disciplemedia.com/hashtag/flexfriday

Get 1% - Every Day!
https://betterdaily.live

Music in Intro and Outro used with permission:
"Doves" by We Are All Astronauts

https://www.weareallastronauts.net/

Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-by-better-daily--5150768/support.