A Testimony And Teaching From Alex VanHouten

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Flex Friday

Join Coach Alex for a breakdown of the peak phase of training! Athleticism.

More Flex Friday:
https://betterdaily.disciplemedia.com/hashtag/flexfriday

Get 1% - Every Day!
https://betterdaily.live

Music in Intro and Outro used with permission:
"Doves" by We Are All Astronauts

https://www.weareallastronauts.net/

Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-by-better-daily--5150768/support.

Word Thursday

Join Coach Alex for meditations on the past 9 Faithful40Challenges as our community gears up to go into our the 10th official challenge!

More Winsdays:
https://betterdaily.disciplemedia.com/hashtag/wildwinsday

Get 1% - Every Day!
https://betterdaily.live

Learn more about Grow Ruck:
https://growruck.com/

Music in Intro and Outro used with permission:
"Doves" by We Are All Astronauts

https://www.weareallastronauts.net/

Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-by-better-daily--5150768/support.

Wild Winsday

Join Coach Alex as he interviews and celebrates a HUGE WIN from one of Better Daily community members, Jerrad 76

More Winsdays:
https://betterdaily.disciplemedia.com/hashtag/wildwinsday

Get 1% - Every Day!
https://betterdaily.live

Learn more about Grow Ruck:
https://growruck.com/

Music in Intro and Outro used with permission:
"Doves" by We Are All Astronauts

https://www.weareallastronauts.net/

Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-by-better-daily--5150768/support.

Nutrition Tip Tuesday

Coach Alex talks about BETTER snack habits!

More Nutrition Tip Tuesdays:
https://betterdaily.disciplemedia.com/hashtag/nutritiontiptuesday

Get 1% - Every Day!
https://betterdaily.live

Music in Intro and Outro used with permission:
"Doves" by We Are All Astronauts

https://www.weareallastronauts.net/

Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-by-better-daily--5150768/support.

Mindset Monday

Life is too short to live like a zombie.

More Mindset Mondays:
https://betterdaily.disciplemedia.com/hashtag/mindsetmonday

Get 1% - Every Day!
https://betterdaily.live

Music in Intro and Outro used with permission:
"Doves" by We Are All Astronauts

https://www.weareallastronauts.net/

Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-by-better-daily--5150768/support.

Flex Friday

Do you "own" yourself? Are you the "captain" of your ship?

Get 1% - Every Day!
https://betterdaily.live

Music in Intro and Outro used with permission:
"Doves" by We Are All Astronauts

https://www.weareallastronauts.net/

Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-by-better-daily--5150768/support.

Word Thursday

Man shall not live by bread alone.

Get 1% - Every Day!
https://betterdaily.live

Music in Intro and Outro used with permission:
"Doves" by We Are All Astronauts

https://www.weareallastronauts.net/

Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-by-better-daily--5150768/support.

Wild Winsday

Anything goes! Want more of our bible studies - check them out HERE:
https://podcasts.apple.com/no/podcast/wrestling-with-god-bible-study/id1498095946

Get 1% - Every Day!
https://betterdaily.live

Music in Intro and Outro used with permission:
"Doves" by We Are All Astronauts

https://www.weareallastronauts.net/

Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-by-better-daily--5150768/support.

Nutrition Tip Tuesday

Sometimes there are no good nutrition options. When that's the case, it's ok to eat nothing!

Get 1% - Every Day!
https://betterdaily.live

Music in Intro and Outro used with permission:
"Doves" by We Are All Astronauts

https://www.weareallastronauts.net/

Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-by-better-daily--5150768/support.