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Faithful Fitness With Coach Alex VanHouten
By Coach Alex VanHoutenHealth & FitnessNutritionReligion & SpiritualityChristianityEducationSelf-Improvement
Faithful Fitness With Coach Alex VanHouten episodes
- 255 - Athleticism PhaseFlex Friday
Join Coach Alex for a breakdown of the peak phase of training! Athleticism.
More Flex Friday:
https://betterdaily.disciplemedia.com/hashtag/flexfriday
Get 1% - Every Day!
https://betterdaily.live
Music in Intro and Outro used with permission:
"Doves" by We Are All Astronauts
https://www.weareallastronauts.net/
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.17 min - 254 - FAITHFUL40CHALLENGEWord Thursday
Join Coach Alex for meditations on the past 9 Faithful40Challenges as our community gears up to go into our the 10th official challenge!
More Winsdays:
https://betterdaily.disciplemedia.com/hashtag/wildwinsday
Get 1% - Every Day!
https://betterdaily.live
Learn more about Grow Ruck:
https://growruck.com/
Music in Intro and Outro used with permission:
"Doves" by We Are All Astronauts
https://www.weareallastronauts.net/
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.13 min - 253 - Grow Ruck With Jerrad76Wild Winsday
Join Coach Alex as he interviews and celebrates a HUGE WIN from one of Better Daily community members, Jerrad 76
More Winsdays:
https://betterdaily.disciplemedia.com/hashtag/wildwinsday
Get 1% - Every Day!
https://betterdaily.live
Learn more about Grow Ruck:
https://growruck.com/
Music in Intro and Outro used with permission:
"Doves" by We Are All Astronauts
https://www.weareallastronauts.net/
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.38 min - 252 - SnackingNutrition Tip Tuesday
Coach Alex talks about BETTER snack habits!
More Nutrition Tip Tuesdays:
https://betterdaily.disciplemedia.com/hashtag/nutritiontiptuesday
Get 1% - Every Day!
https://betterdaily.live
Music in Intro and Outro used with permission:
"Doves" by We Are All Astronauts
https://www.weareallastronauts.net/
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.15 min - 251 - Avoiding The Dopamine Trap!Mindset Monday
Life is too short to live like a zombie.
More Mindset Mondays:
https://betterdaily.disciplemedia.com/hashtag/mindsetmonday
Get 1% - Every Day!
https://betterdaily.live
Music in Intro and Outro used with permission:
"Doves" by We Are All Astronauts
https://www.weareallastronauts.net/
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.18 min - 250 - Muscle Growth PhaseFlex Friday
Do you "own" yourself? Are you the "captain" of your ship?
Get 1% - Every Day!
https://betterdaily.live
Music in Intro and Outro used with permission:
"Doves" by We Are All Astronauts
https://www.weareallastronauts.net/
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.18 min - 249 - OWNERSHIPWord Thursday
Man shall not live by bread alone.
Get 1% - Every Day!
https://betterdaily.live
Music in Intro and Outro used with permission:
"Doves" by We Are All Astronauts
https://www.weareallastronauts.net/
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.15 min - 248 - The Parable Of The Sower Bible StudyWild Winsday
Anything goes! Want more of our bible studies - check them out HERE:
https://podcasts.apple.com/no/podcast/wrestling-with-god-bible-study/id1498095946
Get 1% - Every Day!
https://betterdaily.live
Music in Intro and Outro used with permission:
"Doves" by We Are All Astronauts
https://www.weareallastronauts.net/
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.35 min - 247 - Sometimes The Best Thing To Eat Is NOTHINGNutrition Tip Tuesday
Sometimes there are no good nutrition options. When that's the case, it's ok to eat nothing!
Get 1% - Every Day!
https://betterdaily.live
Music in Intro and Outro used with permission:
"Doves" by We Are All Astronauts
https://www.weareallastronauts.net/
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.16 min - 246 - You Are Not Your PainMindset Monday
Life can rife with suffering, but your pain is not YOU.
Get 1% - Every Day!
https://betterdaily.live
Music in Intro and Outro used with permission:
"Doves" by We Are All Astronauts
https://www.weareallastronauts.net/
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.18 min
About Faithful Fitness With Coach Alex VanHouten
From the publisher's feed
Welcome to Faithful Fitness—discipleship for the body.
Coach Alex here. This isn’t about chasing aesthetics or quick fixes.
It’s about becoming a better steward of the body God has…
Coach Alex here. This isn’t about chasing aesthetics or quick fixes.
It’s about becoming a better steward of the body God has…
entrusted to you—through truth, discipline, and daily obedience. Each episode sits at the intersection of faith, physiology, and formation—where Scripture and science work together to build strength that actually lasts.
What You’ll Find Here:
💪 Training & Nutrition That Works
Simple, effective strategies rooted in exercise science—not trends.
📖 Biblical Stewardship & Identity
Learn what it means to honor God with your body in a culture that treats it casually.
🎙️ Conversations That Sharpen You
Interviews with leaders in health, performance, and faith—applied through a Christian lens.
🔥 Challenges & Community
Join structured seasons like Faithful40 and Shred—where growth happens with others, not alone.
Your body isn’t separate from your faith.
It’s one of the primary places your faith is lived out. “You are not your own… therefore honor God with your body.” — 1 Corinthians 6:19–20 If you’re tired of starting over…
If you know you’re capable of more…
If you’re ready to build discipline that actually sticks— You’re in the right place. Train hard. Pray harder. Get 1% better—daily.
📌 Join the Community: https://faithfulfitness.co/premium
📘 Get the Devotional: https://faithfulfitnessdevo.com
#FaithfulFitness #AlexVanHouten #FaithfulFitnessPodcast #ChristianHealth #BiblicalStewardship #TrainHardPrayHarder
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.
What You’ll Find Here:
💪 Training & Nutrition That Works
Simple, effective strategies rooted in exercise science—not trends.
📖 Biblical Stewardship & Identity
Learn what it means to honor God with your body in a culture that treats it casually.
🎙️ Conversations That Sharpen You
Interviews with leaders in health, performance, and faith—applied through a Christian lens.
🔥 Challenges & Community
Join structured seasons like Faithful40 and Shred—where growth happens with others, not alone.
Your body isn’t separate from your faith.
It’s one of the primary places your faith is lived out. “You are not your own… therefore honor God with your body.” — 1 Corinthians 6:19–20 If you’re tired of starting over…
If you know you’re capable of more…
If you’re ready to build discipline that actually sticks— You’re in the right place. Train hard. Pray harder. Get 1% better—daily.
📌 Join the Community: https://faithfulfitness.co/premium
📘 Get the Devotional: https://faithfulfitnessdevo.com
#FaithfulFitness #AlexVanHouten #FaithfulFitnessPodcast #ChristianHealth #BiblicalStewardship #TrainHardPrayHarder
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.
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