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Faithful Fitness With Coach Alex VanHouten
By Coach Alex VanHoutenHealth & FitnessNutritionReligion & SpiritualityChristianityEducationSelf-Improvement
Faithful Fitness With Coach Alex VanHouten episodes
- 274 - GRIT IIWord Thursday
Coach Alex has learned alot since covering GRIT over a year ago!
Let's dig in!
Word Thursday:
https://betterdaily.disciplemedia.com/hashtag/wordthursday
Get 1% - Every Day!
https://betterdaily.live
Music in Intro and Outro used with permission:
"Doves" by We Are All Astronauts
https://www.weareallastronauts.net/
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.18 min - 273 - Much Is ExpectedWild Winsday
Huge shout out to our community crushing the Faithful40 Challenge and a throwback to a powerful bible study. What does it mean "to whom much is given, much is expected"?
Parable of the Talents Bible study - https://open.spotify.com/episode/0jg8vhqbsu9vv53kHRiGu5?si=Ss2GljZKSZq3PU1vD3IaDg
More bible studies -
https://open.spotify.com/show/5zJnHgT1whmjU4bqbcYGqH?si=fd472ddbbffa41b5
Get more Better Daily!
https://betterdaily.live
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.9 min - 272 - Grit Phase Nutrition (SUGAR)Nutrition Tip Tuesday
The grit phase of the faithful40 challenge can teach us many things. Chief among them: BE PURPOSEFUL ABOUT YOUR SUGAR INTAKE!
More Flex Fridays:
https://betterdaily.disciplemedia.com/hashtag/nutritiontiptuesday
Get 1% - Every Day!
https://betterdaily.live
Music in Intro and Outro used with permission:
"Doves" by We Are All Astronauts
https://www.weareallastronauts.net/
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.16 min - 271 - Context MattersMindset Monday
Do you see the whole picture? Before you act, take a moment and consider the context!
More Flex Fridays:
https://betterdaily.disciplemedia.com/hashtag/mindsetmonday
Get 1% - Every Day!
https://betterdaily.live
Music in Intro and Outro used with permission:
"Doves" by We Are All Astronauts
https://www.weareallastronauts.net/
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.13 min - 270 - Landmine RowFlex Friday
A powerful exercise for garage gym back muscle exercise!
More Flex Fridays -
https://betterdaily.disciplemedia.com/hashtag/flexfriday
Get 1% - Every Day!
https://betterdaily.live
Music in Intro and Outro used with permission:
"Doves" by We Are All Astronauts
https://www.weareallastronauts.net/
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.7 min - 269 - THE CHILDRENWord Thursday
Don't miss the childlike wonder of growth and development in the world.
Word Thursday:
https://betterdaily.disciplemedia.com/hashtag/wordthursday
Get 1% - Every Day!
https://betterdaily.live
Music in Intro and Outro used with permission:
"Doves" by We Are All Astronauts
https://www.weareallastronauts.net/
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.22 min - 268 - 15 Ways To Make Yourself Harder To KillWild Winsday
Do we need to stay safe? Or do we just need to make ourselves harder to kill.
Catch the full episode and graphic here:
https://betterdaily.disciplemedia.com/articles/21
More Wild Winsdays:
https://betterdaily.disciplemedia.com/hashtag/wildwinsday
Get 1% - Every Day!
https://betterdaily.live
Music in Intro and Outro used with permission:
"Doves" by We Are All Astronauts
https://www.weareallastronauts.net/
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.16 min - 267 - Vitamin DNutrition Tip Tuesday
It's that time of year again. The UV index has DROPPED! Time to supplement again.
More Nutrition Tip Tuesday:
https://betterdaily.disciplemedia.com/hashtag/nutritiontiptuesday
Get 1% - Every Day!
https://betterdaily.live
Music in Intro and Outro used with permission:
"Doves" by We Are All Astronauts
https://www.weareallastronauts.net/
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.15 min - 266 - Start WalkingMindset Monday
"Thy word is a lamp unto my feet and a light unto my path."
Psalms 119:105
More Mindset Mondays:
https://betterdaily.disciplemedia.com/hashtag/mindsetmonday
Get 1% - Every Day!
https://betterdaily.live
Music in Intro and Outro used with permission:
"Doves" by We Are All Astronauts
https://www.weareallastronauts.net/
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.13 min - 265 - How To Read A WorkoutFlex Friday
If we gave you a great workout program, would you be able to read it?
More Flex Fridays:
https://betterdaily.disciplemedia.com/hashtag/flexfriday
Get 1% - Every Day!
https://betterdaily.live
Music in Intro and Outro used with permission:
"Doves" by We Are All Astronauts
https://www.weareallastronauts.net/
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.26 min
About Faithful Fitness With Coach Alex VanHouten
From the publisher's feed
Welcome to Faithful Fitness—discipleship for the body.
Coach Alex here. This isn’t about chasing aesthetics or quick fixes.
It’s about becoming a better steward of the body God has…
Coach Alex here. This isn’t about chasing aesthetics or quick fixes.
It’s about becoming a better steward of the body God has…
entrusted to you—through truth, discipline, and daily obedience. Each episode sits at the intersection of faith, physiology, and formation—where Scripture and science work together to build strength that actually lasts.
What You’ll Find Here:
💪 Training & Nutrition That Works
Simple, effective strategies rooted in exercise science—not trends.
📖 Biblical Stewardship & Identity
Learn what it means to honor God with your body in a culture that treats it casually.
🎙️ Conversations That Sharpen You
Interviews with leaders in health, performance, and faith—applied through a Christian lens.
🔥 Challenges & Community
Join structured seasons like Faithful40 and Shred—where growth happens with others, not alone.
Your body isn’t separate from your faith.
It’s one of the primary places your faith is lived out. “You are not your own… therefore honor God with your body.” — 1 Corinthians 6:19–20 If you’re tired of starting over…
If you know you’re capable of more…
If you’re ready to build discipline that actually sticks— You’re in the right place. Train hard. Pray harder. Get 1% better—daily.
📌 Join the Community: https://faithfulfitness.co/premium
📘 Get the Devotional: https://faithfulfitnessdevo.com
#FaithfulFitness #AlexVanHouten #FaithfulFitnessPodcast #ChristianHealth #BiblicalStewardship #TrainHardPrayHarder
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.
What You’ll Find Here:
💪 Training & Nutrition That Works
Simple, effective strategies rooted in exercise science—not trends.
📖 Biblical Stewardship & Identity
Learn what it means to honor God with your body in a culture that treats it casually.
🎙️ Conversations That Sharpen You
Interviews with leaders in health, performance, and faith—applied through a Christian lens.
🔥 Challenges & Community
Join structured seasons like Faithful40 and Shred—where growth happens with others, not alone.
Your body isn’t separate from your faith.
It’s one of the primary places your faith is lived out. “You are not your own… therefore honor God with your body.” — 1 Corinthians 6:19–20 If you’re tired of starting over…
If you know you’re capable of more…
If you’re ready to build discipline that actually sticks— You’re in the right place. Train hard. Pray harder. Get 1% better—daily.
📌 Join the Community: https://faithfulfitness.co/premium
📘 Get the Devotional: https://faithfulfitnessdevo.com
#FaithfulFitness #AlexVanHouten #FaithfulFitnessPodcast #ChristianHealth #BiblicalStewardship #TrainHardPrayHarder
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.
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