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Faithful Fitness With Coach Alex VanHouten
By Coach Alex VanHoutenHealth & FitnessNutritionReligion & SpiritualityChristianityEducationSelf-Improvement
Faithful Fitness With Coach Alex VanHouten episodes
- 230 - Barbell And Dumbbell RowsPowerful back exercises!
Recorded Live in video format here - https://betterdaily.disciplemedia.com/hashtag/flexfriday
Be You. Just Better.
https://betterdaily.live
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.10 min - 229 - WEIGHTWhat is bearing down on you? How little of that has to do with calories?
This Word Thursday was recorded live here - https://betterdaily.disciplemedia.com/hashtag/wordthursday
Be You. Just Better - https://betterdaily.live
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.16 min - 228 - Winsday In Review!Thank you for your 5-Star review of Better Daily ELISE!
This Wild Winsday was recorded LIVE in Better Daily - https://betterdaily.disciplemedia.com/hashtag/winsday
Be You. Just Better!
https://betterdaily.live
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.13 min - 227 - What's Eating YouYou aren't the only thing that consumes...
Nutrition Tip Tuesday
Recorded live in July 2022 - https://betterdaily.disciplemedia.com/groups/start
Be You. Just BETTER - https://betterdaily.live
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.15 min - 226 - Master YourselfMindset Monday
Recorded July 2022 in the Better Daily app - https://betterdaily.disciplemedia.com/groups/start
Cain and Abel is not just a children's story!
Be You, Just Better! https://betterdaily.live
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.15 min - 225 - Dumbbell SnatchFlex Friday
This episode was recorded in video form, LIVE on July 22, 2022. This powerful athletic exercise will challenge coordination and explosive power in a non-injurious way!
Catch the video version and more Flex Fridays HERE:
https://betterdaily.disciplemedia.com/hashtag/flexfriday
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.9 min - 224 - SCHADENFREUDEWord Thursday
This episode was recorded in the Better Daily App LIVE on July 22, 2022.
Do you take pleasure in other people's pain? I know it sounds grim, but this word can teach us quite a bit about how our brain and emotions work!
Catch other Word Thursdays:
https://betterdaily.disciplemedia.com/hashtag/wordthursday
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.15 min - 223 - A Moment Of AweWild Winsday
This episode was recorded in early May 2022 and was released as a stand-alone piece in early July. This is a re-release with full intro.
When was the last time you felt awe? Coach Alex shares a recent experience with awe and answered prayer.
Join our community!
https://betterdaily.live
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.19 min - 222 - B VitaminsNutrition Tip Tuesday
This episode was recorded on July 19th, 2022 LIVE in the Better Daily App.
Covid fatigue can be helped with B Vitamin supplementation!
More nutrition tips:
https://betterdaily.disciplemedia.com/hashtag/nutritiontiptuesday
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.14 min - 221 - Accept The ChallengeMindset Monday
Turns out that suffering is mediated by acceptance. What happens when you take on the day ON PURPOSE?
This show brought to you by Better Daily
Be You, Just Better:
https://betterdaily.live
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.15 min
About Faithful Fitness With Coach Alex VanHouten
From the publisher's feed
Welcome to Faithful Fitness—discipleship for the body.
Coach Alex here. This isn’t about chasing aesthetics or quick fixes.
It’s about becoming a better steward of the body God has…
Coach Alex here. This isn’t about chasing aesthetics or quick fixes.
It’s about becoming a better steward of the body God has…
entrusted to you—through truth, discipline, and daily obedience. Each episode sits at the intersection of faith, physiology, and formation—where Scripture and science work together to build strength that actually lasts.
What You’ll Find Here:
💪 Training & Nutrition That Works
Simple, effective strategies rooted in exercise science—not trends.
📖 Biblical Stewardship & Identity
Learn what it means to honor God with your body in a culture that treats it casually.
🎙️ Conversations That Sharpen You
Interviews with leaders in health, performance, and faith—applied through a Christian lens.
🔥 Challenges & Community
Join structured seasons like Faithful40 and Shred—where growth happens with others, not alone.
Your body isn’t separate from your faith.
It’s one of the primary places your faith is lived out. “You are not your own… therefore honor God with your body.” — 1 Corinthians 6:19–20 If you’re tired of starting over…
If you know you’re capable of more…
If you’re ready to build discipline that actually sticks— You’re in the right place. Train hard. Pray harder. Get 1% better—daily.
📌 Join the Community: https://faithfulfitness.co/premium
📘 Get the Devotional: https://faithfulfitnessdevo.com
#FaithfulFitness #AlexVanHouten #FaithfulFitnessPodcast #ChristianHealth #BiblicalStewardship #TrainHardPrayHarder
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.
What You’ll Find Here:
💪 Training & Nutrition That Works
Simple, effective strategies rooted in exercise science—not trends.
📖 Biblical Stewardship & Identity
Learn what it means to honor God with your body in a culture that treats it casually.
🎙️ Conversations That Sharpen You
Interviews with leaders in health, performance, and faith—applied through a Christian lens.
🔥 Challenges & Community
Join structured seasons like Faithful40 and Shred—where growth happens with others, not alone.
Your body isn’t separate from your faith.
It’s one of the primary places your faith is lived out. “You are not your own… therefore honor God with your body.” — 1 Corinthians 6:19–20 If you’re tired of starting over…
If you know you’re capable of more…
If you’re ready to build discipline that actually sticks— You’re in the right place. Train hard. Pray harder. Get 1% better—daily.
📌 Join the Community: https://faithfulfitness.co/premium
📘 Get the Devotional: https://faithfulfitnessdevo.com
#FaithfulFitness #AlexVanHouten #FaithfulFitnessPodcast #ChristianHealth #BiblicalStewardship #TrainHardPrayHarder
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.
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