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Faithful Fitness With Coach Alex VanHouten
By Coach Alex VanHoutenHealth & FitnessNutritionReligion & SpiritualityChristianityEducationSelf-Improvement
Faithful Fitness With Coach Alex VanHouten episodes
- 220 - Growing MuscleFlex Friday
This episode was recorded LIVE in the Better Daily App.
Coach Alex walks us through the
Catch the video version:
https://betterdaily.disciplemedia.com/hashtag/flexfriday
Get help with your workout program:
https://betterdaily.live/shop/jumpstart
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.15 min - 219 - GARDENWord Thursday
This episode was recorded live in the Better Daily App on July 7th 2022.
Meditations on the word "Garden" and what the word can teach us on our Betterment Journey.
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.13 min - 218 - The Vanity Of FitnessWild Winsday
This episode was recorded LIVE on July 7th, 2022 with the MD5 group at Antioch Baptist in Conway Arkansas.
Fitness is of the body and Faith is of the spirit. Where do they intersect in our lives?
Learn More About Men's Discipleship 5!
https://www.mdfive.org
Join our awesome community!
https://betterdaily.live
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.41 min - 217 - BerberineNutrition Tip Tuesday
Berberine boasts a number of very impressive effects on the body. Cholesterol lowering, reduced body weight, improved insulin sensitivity and more!
The brand of Berberine Coach Alex to clients:
https://amzn.to/3QS9PhB
Get more nutrition help!
https://betterdaily.disciplemedia.com/hashtag/nutritiontiptuesday
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.20 min - 216 - Hold The Line!Mindset Monday
This episode was recorded LIVE in Better Daily on June 20th, 2022. Coach Alex has a Father's Day Message for the Father's in our community!
Supercharge Your Betterment Journey!
https://betterdaily.live
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.18 min - 215 - SkullcrusherFlex Friday
Skullcrushers are a powerful exercise for tricep development and shoulder stability! Let's walk through it together!
Catch the video version (freemium subscription):
https://betterdaily.disciplemedia.com/hashtag/flexfriday
Get more exercise help!
https://betterdaily.live
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.9 min - 214 - VANITYWord Thursday
VANITY is (among other things) when we elevate the ultimately valueless in our lives over the inherently meaningful things in our lives.
We all have a cross to carry. Don't carry yours alone!
https://betterdaily.live
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.17 min - 213 - WINSDAY!!Wild Winsday
Wins and highlights from the Better Daily community.
Get support in your WINS (Freemium app)!
https://betterdaily.live
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.14 min - 212 - Weight LossNutrition Tip Tuesday
The fitness industry has gotten Weight Loss ALL WRONG.
Catch the seminar replay from our 5-Star Weight Loss Seminar HERE (premium membership required):
https://betterdaily.disciplemedia.com/folders/12
Get help on your weight loss journey -
https://betterdaily.live
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.18 min - 211 - First World ProblemsMindset Monday
Coach Alex's thoughts coming back from his 7th anniversary trip in Cabo.
Betterment doesn't stop on vacation!
Be You. Just Better!
https://betterdaily.live
I do not own the rights to this music.
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.13 min
About Faithful Fitness With Coach Alex VanHouten
From the publisher's feed
Welcome to Faithful Fitness—discipleship for the body.
Coach Alex here. This isn’t about chasing aesthetics or quick fixes.
It’s about becoming a better steward of the body God has…
Coach Alex here. This isn’t about chasing aesthetics or quick fixes.
It’s about becoming a better steward of the body God has…
entrusted to you—through truth, discipline, and daily obedience. Each episode sits at the intersection of faith, physiology, and formation—where Scripture and science work together to build strength that actually lasts.
What You’ll Find Here:
💪 Training & Nutrition That Works
Simple, effective strategies rooted in exercise science—not trends.
📖 Biblical Stewardship & Identity
Learn what it means to honor God with your body in a culture that treats it casually.
🎙️ Conversations That Sharpen You
Interviews with leaders in health, performance, and faith—applied through a Christian lens.
🔥 Challenges & Community
Join structured seasons like Faithful40 and Shred—where growth happens with others, not alone.
Your body isn’t separate from your faith.
It’s one of the primary places your faith is lived out. “You are not your own… therefore honor God with your body.” — 1 Corinthians 6:19–20 If you’re tired of starting over…
If you know you’re capable of more…
If you’re ready to build discipline that actually sticks— You’re in the right place. Train hard. Pray harder. Get 1% better—daily.
📌 Join the Community: https://faithfulfitness.co/premium
📘 Get the Devotional: https://faithfulfitnessdevo.com
#FaithfulFitness #AlexVanHouten #FaithfulFitnessPodcast #ChristianHealth #BiblicalStewardship #TrainHardPrayHarder
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.
What You’ll Find Here:
💪 Training & Nutrition That Works
Simple, effective strategies rooted in exercise science—not trends.
📖 Biblical Stewardship & Identity
Learn what it means to honor God with your body in a culture that treats it casually.
🎙️ Conversations That Sharpen You
Interviews with leaders in health, performance, and faith—applied through a Christian lens.
🔥 Challenges & Community
Join structured seasons like Faithful40 and Shred—where growth happens with others, not alone.
Your body isn’t separate from your faith.
It’s one of the primary places your faith is lived out. “You are not your own… therefore honor God with your body.” — 1 Corinthians 6:19–20 If you’re tired of starting over…
If you know you’re capable of more…
If you’re ready to build discipline that actually sticks— You’re in the right place. Train hard. Pray harder. Get 1% better—daily.
📌 Join the Community: https://faithfulfitness.co/premium
📘 Get the Devotional: https://faithfulfitnessdevo.com
#FaithfulFitness #AlexVanHouten #FaithfulFitnessPodcast #ChristianHealth #BiblicalStewardship #TrainHardPrayHarder
Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.
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