Autumn is the season of Metal in TCM, a time to let go, create clarity, and strengthen the Lung and Large Intestine. In this episode we explore its ties to dryness, grief, and boundaries, along with lifestyle and herbal approaches to support the season. 

You can read the full interview here: https://www.mayway.com/blogs/articles/fall-and-the-metal-element-season-of-refinement-and-release

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