This week we're talking about softness. The "soft life" is a very strong trend. We decided to share our journey on the road to "softness" to help inspire conversation and growth. Let's talk about it!!

Today's Guests:

Crissy Diaz (Co-Host)
Crissy is a faith-filled, multi-faceted, passionate goofball. She used to
be a content creator in the earlier days of social media and now her
passions lie in the realm of Real Estate. Currently, working as an
Escrow Officer and studying to become a real estate agent, while
living in sunny Florida. Crissy is a huge mental health advocate and
hopes to one day become a pillar for those who need the space to feel
safe and supported. Her hope is to bring peace, love, and laughter to
any room she enters.


Dr. Shalonna Battle
Dr. Shalonna Battle is a women’s health nurse practitioner with over 13 years of clinical and nursing education experience. From the very young to the well seasoned, she is experienced in caring for women across the lifespan.She manages all women’s health concerns which include, but not limited to common gynecological concerns and disorders, family planning and reproductive care, and caring for women who are survivors of abuse and sexual assault. 

She is the host of The Eavesdrop Podcast, which is a women's health podcast that has a focus on educating and inspiring women to be healthy physically, mentally, and spiritually. 

 [email protected]

•   healthyinspherations.com
•   theeavesdroppodcast.com

Kathlene Daniels:
Kathlene Daniels is a kind, authentic, loving, energetic and spiritual woman who loves opulence, fine dining, luxurious spas and traveling.

She strives to grow every day and believes in leading my example. Additionally, she believes the way you do one thing is the way you do everything; therefore, she grounds herself in gratefulness and gratitude in all areas of life daily.


The Well Done Life Podcast Information

Last week's episode: "Generational Trauma, Pt. 1": https://www.buzzsprout.com/851650/11274414-fall-into-self-series-ep-4-generational-trauma-pt-1.mp3?download=true

Please reach out and share your feedback on this week's episode or topics that you would like covered :-)

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Thank you for listening. Text me your feedback. I really appreciate you!