Welcome everyone to my channel and to this sleep meditation and hypnosis session.

This particular recording, as always, has been created to simply allow you to lay down at the end of long day, say goodbye to the stresses and strains that came with it and in your own time, drift into a long, deep sleep.

Within this audio, I’ll take you on a trip to a secluded, private beach, with your own beachside house, where you will be able to take some time just for you and remember the importance of living in and appreciating the here and now.

Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains.

Please like and share my audio - and of course, subscribe to my channel, as I'll be putting out more Hypnosis & Meditation recordings as often as I can :). I hope you enjoy my audio as much as I enjoy creating them. I have to give credit to those who've inspired me to do this - the likes of Michael Sealey, Tansy Forrest, Jason Stephenson, Adam Cox (and many more) who are incredible in this field.

About Me: I’m a Clinical Hypnotherapist and Coach based in Seville in Spain but I see clients online from all around the world. I specialise in Alcohol Moderation and Abstinence but have a wide range of experience supporting clients in different areas.

Please feel free to contact me for any enquiries via Instagram @steveroetherapy or book in for a 30-minute online consultation at: https://SteveRoeTherapy.as.me/ #hypnotherapy #forsleep #sleephypnosis #MaleVoiceHypnosis #deepsleep #sleepmeditation

Music – Crimson Tide c/o Epidemic Sound

⚠DISCLAIMER⚠ All media content created by Steve Roe Therapy is intended for education and entertainment purposes only. Like all self-directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner.

Hosted on Acast. See acast.com/privacy for more information.