Welcome back to my channel and to this Sleep Hypnosis Meditation recording that aims to send you off to sleep in the fastest possible time. Simply get yourself as comfortable as possible as you finish your day and allow yourself to let go and drift off into a deep slumber with this full body scan and guided imagery through the White Mountains of New Hampshire.

Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains.

I hope you enjoy my audio as much as I enjoy creating them. I have to give credit to those who've inspired me to do this - the likes of Michael Sealey, Tansy Forrest, Jason Stephenson, Adam Cox (and many more) who are incredible in this field. About Me: I’m a Clinical Hypnotherapist and Coach based in Seville in Spain but I see clients online from all around the world.

I specialise in Alcohol Moderation and Abstinence but have a wide range of experience supporting clients in different areas.

Please feel free to contact me for any enquiries via Instagram @steveroetherapy or book in for a 30-minute online consultation at: https://SteveRoeTherapy.as.me/ #hypnotherapy #forsleep #Sleephypnosis #MaleVoiceHypnosis #deepsleep #sleepmeditation

Music – Glittertind, Strom c/o Epidemic Sound

⚠DISCLAIMER⚠ All media content created by Steve Roe Therapy is intended for education and entertainment purposes only. Like all self-directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner.

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