Family Brand: Take Back Your Family

In the latest Family Brand Podcast episode, Chris chats with his buddy and guest, Scott Donald. Scott and his wife, Amy, were among the first to check out Family Brand before it was even fully launched. They were definitely ahead of the curve!

Scott is a loving husband, a committed father, and a successful entrepreneur. He's also the author of the popular book "Value Creation Kid: The Healthy Struggles Your Children Need to Succeed." This book has reached and helped an impressive 6 million families! Scott really knows his stuff when it comes to teaching kids about money.

Not only does Scott make an impact that way, but he also hosts the well-received podcast for families, Smart Money Parenting. He's done a lot to help families, and it's pretty inspiring!

Scott's newest project is Gravy Stack, a top-notch educational app for kids and teens. It was created to help young folks understand money before they strike out on their own, something that can have a big impact on their lives. Gravy Stack offers a cool 100 games to teach kids all about money management. Scott's goal is to help 50 million kids become financially smart, getting them ready to handle the real world with confidence.

And here's something interesting: Scott recently talked to 100 wealthy families to figure out what makes them successful in keeping their wealth over generations. He discovered that most families don't manage to keep their wealth beyond the third generation. From this research, he gathered some practical lessons that can apply to anyone, no matter their financial situation.

Hit play to listen to Chris and Scott explore these important lessons! You'll learn how to guide your kids to become confident and responsible people who are driven by values. You really should catch this episode. It's full of insights that might just make a big difference for you and your family's future!

LINKS:

Website:

• familybrand.com

Social:

• Instagram: www.instagram.com/ourfamilybrand

• Facebook: www.facebook.com/FamilyBrandOfficial

• YouTube: www.youtube.com/channel/UCGu-7odB6gkPbyXpUIQLkrg

• Twitter: https://twitter.com/OurFamilyBrand

NEW: What Culture are You Creating In Your Family?

• Take the Quiz Now! https://familybrand.com/quiz

Link to GravyStack: https://www.gjk9ytrk.com/3J67C1/GTSC3/

WORKSHOP!! GravyStack + Family Brand: Workshop Details

Episode Minute By Minute:

• 00:46 Join special guest, Scott Donnell

• 01:45 Scott is an entrepreneur and best selling author of "Value Creation Kid"

• 01:51 Scott is the leading voice in helping parents teach their kids good money skills

• 02:18 Scott also runs Gravy Stack, the world's first banking app for kids and teens that plays like a game

• 03:02 90% of all families who pass along any kind of wealth, by the third generation all of the money's gone

• 04:01 Scott shares the principles needed to build a family legacy

• 08:27 The key is not to keep children from struggle, but to set them up for healthy struggles

• 08:53 Money is not the goal, value creation is

• 10:02 Kids need to learn the mindset of value creation

• 11:31 Emotional value is how you think, encouraging them, lifting them up

• 12:32 Value can be created in every situation, and money follows value

• 13:49 Parents need to let their children go through the struggle and be their guide through it

• 14:32 Scott shares about the "value creation cycle"

• 15:12 Healthy struggles prepare our kids to be confident and prepare them for wealth

• 16:25 Parents should pass on heritage as the goal, not inheritance

• 17:42 If you have the money, you will not create value as a lifestyle if you're handed that money

• 18:19 Scott shares that it's way more about what you leave in them, than to them

• 19:08 Scott says to stop working for your kids, but do stuff with them

• 23:20 Scott challenges not to outsource your parenting, being with them will last longer than what you leave for them

• 25:26 Family experiences should be planned and prioritized

• 26:45 Scott shares the priorities that he lives by and recommends for any family

• 27:31 Money is a powerful tool, not the goal. It can buy freedom and enable generosity

• 34:25 Kids take on responsibilities in the home for free. They cover expenses like toys, gifts, outings, etc.

• 37:01 Parents save money by passing off expenses to kids

• 39:15 Extra pay system with 55 home gigs allows kids to earn money and learn financial responsibility

• 42:00 The goal is roots and wings. Parents want their kids to be interdependent, connected, and capable in the real world

• 42:58 Scott's family values: Faith, Family, and Fish (Fun, Adventurous, Integrity, Service, Hard Work)

Hey there! Melissa here, taking over the Family Brand Podcast to share our unique approach to education. We're not your typical homeschool or public school family – it's a mix of both!

We started to forge our own family path when it comes to education one winter break when homeschooling for Tate and Tanner in first and second grade. It was a success! From there, we've mixed things up each year based on our kids' own uniqueness.

For example, our son Tanner loves public school for sports and friends, while our youngest Ivy has embraced homeschooling in different places. I believe flexibility lets us make the best decisions for our kids!

From Arizona to Hawaii and back to Eastern Arizona, each location has also brought unique opportunities for our children's education. That's what I love about our approach! Our time in Hawaii is where Ivy started to thrive in homeschooling, and one reason she continues today. I've learned to trust my children in the decision-making process. Ivy even made a pros and cons list and prayed for clarity. Empowering our kids to trust themselves is essential!

Here was my golden rule for my kids when they asked to be homeschooled : If they could read, they can be homeschooled. Whatever stage of life your children are in, we want to encourage you to not stress over the school decision. Embrace possibilities and explore other options! But most importantly, Trust yourself, trust your children, and you'll find the right path.

Hit the play button now to learn more about our unique education journey! I hope our experiences empower you to make the best decision for your family. You've got this!

LINKS:

Website:

• familybrand.com

Social:

• Instagram: www.instagram.com/ourfamilybrand

• Facebook: www.facebook.com/FamilyBrandOfficial

• YouTube: www.youtube.com/channel/UCGu-7odB6gkPbyXpUIQLkrg

• Twitter: https://twitter.com/OurFamilyBrand

NEW: What Culture are You Creating In Your Family?

• Take the Quiz Now! https://familybrand.com/quiz

Episode Minute By Minute:

• 0:42 Welcome to the Family Brand Podcast! Join Melissa for a solo episode on making the best education decisions

• 1:06 Unconventional Education: Break free from norms and discover your child's unique learning path.

• 1:54 Empowering Insights: Gain confidence and make informed choices for your child's education

• 2:39 Flexibility Matters: Adapting to different locations leads to the best decisions for your kids

• 3:58 Involve Your Child: Engage your kids in the decision-making process

• 6:03 Transformative Experience: Listen to our oldest son's growth through a blend of homeschooling and public school.

• 7:45 Enrollment Criteria: Find out why we start homeschooling after our kids can read.

• 10:31 Decision Strategies: Inviting your kids into the education decision process.

• 13:02 Embrace Possibilities: Open your mind to diverse options for your child's education.

• 13:27: You've Got This! Trust yourself and empower your family to thrive.

Hey, Family Brand Podcast community! It's Chris here with a solo episode today. Recently, Melissa asked on Instagram about some of the biggest challenges families are facing, and finances were a recurring theme. Let me tell you, we've been there too - struggling to make ends meet, living paycheck to paycheck.

But here's the good news - there's hope! We turned things around with some simple steps. First, we became good stewards of our money by budgeting diligently. Then, we divided our income into different accounts for bills, emergencies, and savings.

The real game-changer, though, was shifting our mindset and language around money. Instead of saying, "We can't afford that," we asked, "How can we make this happen?" It opened doors we didn't know existed. That small shift can instill hope and belief in your home again give you confidence to steward what is already in front of you.

I promise you, with intention and positivity, you'll find ways to improve your financial situation too. Don't hesitate to seek advice from others. Don't struggle in silence. Reach out to people, ask for advice, ask for mentorship. You can do this!

Hit that play button now to learn more and hear how we made it happen. You've got this! Reach out to us on Instagram if you want to hear more or need some ideas. We're here to support you on your path to financial freedom.

LINKS:

Website:

• familybrand.com

Social:

• Instagram: www.instagram.com/ourfamilybrand

• Facebook: www.facebook.com/FamilyBrandOfficial

• YouTube: www.youtube.com/channel/UCGu-7odB6gkPbyXpUIQLkrg

• Twitter: https://twitter.com/OurFamilyBrand

NEW: What Culture are You Creating In Your Family?

• Take the Quiz Now! https://familybrand.com/quiz

Episode Minute By Minute:

• 0:00 Introduction to the podcast with Chris for this solo episode with Melissa being gone.

• 0:50 Chris praises Melissa's leadership and being the real power behind The Family Brand Podcast

• 2:30 Our Poll: We asked what most families are struggling with in 2023, here are the results!

• 4:25 Our personal experience of struggling financially and feeling like there was no way out.

• 5:30 The importance of being a good steward of money and having a budget.

• 7:20 Setting up different bank accounts for specific purposes (e.g., bills, rainy day fund, saving).

• 8:50 Shifting the mindset and language around money from scarcity to possibility and abundance.

• 11:40 Chris' advice for how to see more possibilities and recognize opportunities to create more money or add value to the world.

• 12:40 The power of changing what we say and how it can affect our beliefs and actions.

• 14:10 The importance of seeking advice and mentorship from those who are successful with money.

• 14:46 Chris expresses belief in the listeners and encourages reaching out for support if needed.

Hey there, welcome back to our Family Brand Podcast! Today, we're chatting about our recent family trip to Europe - the places we visited, the fun we had, and the stuff we learned. It was a five-week adventure that made us see things in a new light.

We have chatted with a few people about our trip along the way and the responses were all surprisingly similar. Things like "Must be nice." or, "We could never do a trip like that." were fast replies from many. If you have ever thought something like that when dreaming of a family vacation we want to challenge you and say - why not?

We're here to tell you, it's not about luck, but about being willing to take that step and believe in what's possible for you and your family! At Family Brand, we believe you too can live a life full of adventures with your family! Hit play to hear how!

Europe was a mix of bustling cities and quiet little towns. We found that a good life doesn't need extravagance; it's about being content and enjoying the simple things. The best part of our trip was the time we spent together as a family. Whether it was wandering around Florence or hiking in the Swiss Alps, we made memories that strengthened our bond. Our kids experienced history firsthand, which made learning so much more exciting.

One lesson we learned was the power of "Why not?" We met a couple in Florence who taught us to be curious and open-minded. Life becomes a lot more interesting when we break free from limitations and seek out solutions.

Our trip to Europe wasn't just a vacation, it was a chance to grow as a family and gain some valuable insights. So, let's get started, hit play and join us as we share our European adventures and what we learned along the way.

LINKS:

Website:

• familybrand.com

Social:

• Instagram: www.instagram.com/ourfamilybrand

• Facebook: www.facebook.com/FamilyBrandOfficial

• YouTube: www.youtube.com/channel/UCGu-7odB6gkPbyXpUIQLkrg

• Twitter: https://twitter.com/OurFamilyBrand

NEW: What Culture are You Creating In Your Family?

• Take the Quiz Now! https://familybrand.com/quiz

Episode Minute By Minute:

• 0:41 Introduction and preview to their family adventures to Europe

• 2:00 Reflecting on the purpose of Family Brand and inspiring families to live a bigger life of adventure and possibility

• 4:00 Addressing the common responses of people who feel they will never have similar experiences

• 6:30 Sharing the lessons and experiences from their trip to Europe

• 7:00 Exploring the simple yet beautiful lives of people in different countries

• 8:30 Discussing the contrasting experiences of busy city life and peaceful countryside

• 10:30 Highlighting the energy and possibilities observed in a couple they stayed with in Florence

• 12:00 Emphasizing the importance of adopting a "why not" attitude and pressing the easy button

• 15:00 Reflecting on the impact of witnessing historical sites and landmarks on their children

• 16:20 Sharing the importance of understanding children's thresholds and balancing historical tours

• 16:20 Italy: Discussing the freshness of local food and visiting farmers' markets in Rome.

• 17:20 Overcoming overwhelm: Breaking down trip planning into manageable steps and taking action.

• 20:47 Franklin Barbecue and Pepe and Granny: Sharing stories of visiting famous food spots and the importance of saying yes to experiences.

• 24:20 Reflections on the trip: Expressing gratitude and reflecting on family and personal growth.

• 28:40 - Croatia: Highlighting the joy of being around entrepreneurial families and appreciating the country's beauty.

• 30:29 Closing thoughts, what's holding you back? Why not go, why not say yes?

Hey there! Welcome back to another episode of the Family Brand Podcast. We're Melissa and Chris, and we're excited to have you join us on our journey to becoming better spouses, parents, and builders of strong families!

At the time of this recording, we have been celebrating the 4th of July here in America, and that's why today, we want to discuss a topic that has been at the top of our minds lately: freedom.

When we think of freedom, it's not just about living in a free country; it's about finding freedom within ourselves. We've been inspired by stories of individuals who have found a sense of freedom even in challenging circumstances. Viktor Frankl's book "Man's Search for Meaning" taught us that true freedom lies in our ability to choose our attitude, regardless of the circumstances we face.

We've realized that freedom starts by letting go of the pain and regrets that hold us back. It's about embracing the present moment and releasing the worries about the past or future. We often find ourselves trapped in our own insecurities and doubts, limiting our potential. But we've made a choice to break free from these self-imposed limitations.

During a recent church gathering, Chris shared his thoughts on stepping out of our comfort zones and embracing our desires. Melissa realized that she had been holding herself back due to insecurities and doubts. It was a transformative moment, as she realized that she needed to break free from those limitations within herself. We've come to understand that we are the ones who often imprison ourselves with our own fears and concerns.

We encourage you to declare your freedom from the pain and regret of the past, the fears and uncertainties of the future, and the expectations of others. You have the power to live authentically, courageously, and with gratitude…or however you want to live! That is the beautiful thing about freedom.

Hit play now to discover more about finding freedom within yourself and join us in creating a future filled with love, growth, and meaningful connections. Together, let's embrace our true selves and shape the destiny of our families. We're excited to witness the incredible transformations that lie ahead.

LINKS:

Website:

• familybrand.com

Social:

• Instagram: www.instagram.com/ourfamilybrand

• Facebook: www.facebook.com/FamilyBrandOfficial

• YouTube: www.youtube.com/channel/UCGu-7odB6gkPbyXpUIQLkrg

• Twitter: https://twitter.com/OurFamilyBrand

NEW: What Culture are You Creating In Your Family?

• Take the Quiz Now! https://familybrand.com/quiz

Episode Minute By Minute:

• 0:42 Introduction and reflection on recent episodes

• 2:05 Sharing about spending time at the local pool and discussing the 4th of July

• 3:30 Reflecting on the concept of freedom and finding freedom within oneself

• 5:30 Melissa's realization about imprisoning herself and breaking free from insecurities

• 8:00 Discussing the importance of declaring freedom and choosing one's attitude

• 10:30 The power of shaping one's past and future by living in the present moment

• 12:00 Sharing an example from church and the courage to overcome self-imposed limitations

• 15:00 Emphasizing the freedom to be oneself and the opportunity for personal growth

• 17:00 Linking the idea of freedom to Independence Day and the founding fathers' intentions

• 20:00 Encouraging listeners to declare their freedom and live authentically

• 22:00 Discussing the book "The Untethered Soul" by Michael Singer as a resource for deeper exploration

• 23:30 Closing remarks, expressing excitement for future episodes, and leaving a final takeaway

Hey there, welcome back to another episode of the Family Brand Podcast! Mellisa here, and this week is a bit different and I'm super excited to share it with you. So, I spent last weekend hanging out with some of my college roommates and amidst the reminiscing, we stumbled onto a topic we've all tackled: raising toddlers.

Our guests today are Mary Anne, Marlee, Kristal, Brittney, and Karla! By the end of this episode you are going to love them as much as I do. First, I have to shout out to my friend Shelby, from the "From Another Mother" podcast. She was the one who originally suggested that we take on this toddler-talk. Thanks, Shelby, this episode's for you!

Now, let's face it, handling toddlers is a wild ride! It's fun, tiring, and challenging all rolled into one. Who better to chew over this with than my amazing squad who've all braved the toddler years too? It was an absolute blast!

We didn't have any scripts or fancy child psychology degrees. Nope, it was just us moms, sharing our stories and advice from our own toddler-raising adventures. That's what makes this chat so special. There's a mix of tips and experiences, some of which might hit home for you, others maybe not so much. That's cool, though. The last thing we want is for anyone to listen to this and feel overwhelmed.

We put this episode together as a treasure trove of support, encouragement, and tips, from our homes to yours. We hope it leaves you feeling inspired, reminding you that you're exactly the parent your toddler needs. We all have different stories. One of us lived overseas while her hubby served in the military, others juggled being full-time moms and career women.

At the end of the day, I hope this episode leaves you feeling not just inspired, but also reassured that you're doing a great job. Yes, parenting can be tough. But remember what Mary Anne said, "give yourself some grace". Keep loving yourself, and always remember, you're exactly the mom your toddler needs. Hit play to hear the full conversations!

LINKS:

Website:

• familybrand.com

Social:

• Instagram: www.instagram.com/ourfamilybrand

• Facebook: www.facebook.com/FamilyBrandOfficial

• YouTube: www.youtube.com/channel/UCGu-7odB6gkPbyXpUIQLkrg

• Twitter: https://twitter.com/OurFamilyBrand

NEW: What Culture are You Creating In Your Family?

• Take the Quiz Now! https://familybrand.com/quiz

Episode Minute By Minute:

• 0:02 What's inside this special episode! (This one is for the Moms)

• 5:20 Intro and why Melissa is so thankful for her old roommates

• 6:58 Melissa's tips for toddler moms

• 8:50 Kristal's advice and the importance of physical connection with your kids

• 9:46 Brittney's advice and the power of simplifying your life

• 13:51 Marlee's advice and setting up a routine in your home

• 20:16 Karla's advice and how to be more consistent as a parent

• 24:50 Mary Ann's advice and why you should lean into grace

• 28:11 Trust yourself! Parenting can be challenging but you are doing a great job.

Hey, Family Brand fam! Melissa here, and I can't tell you how excited I am to finally drop this episode featuring our chat with the amazing Alyson Caffrey. Alyson's wisdom and insights are absolutely game-changing for entrepreneurial families!

Alyson is the founder of the Operations Agency, a bona fide organizational wizard who streamlines businesses to run like well-oiled machines. And why does she do that? So you, as owners, can focus on what truly matters - raising your families and doing what you love!

Alyson's got a brand-new book that I'm super excited about! It's called "The Sabbatical Method: How to Leverage Rest and Grow Your Business." In "The Sabbatical Method," Alyson talks about the power systems and strategic rest in business. In this episode she even takes it a step further to share how families can apply systems too, to help life run more smoothly.

We all know that balancing work and personal life can be tricky, especially when you're a Mompreneur like Alyson (shout out to her adorable boys, Frank and Jack!). That's when she realized something had to give, and the concept of strategic rest started to take shape.

Now, you may be thinking, "rest in business, really?" But hear me out, Alyson's onto something BIG. Her method is all about creating room to let things evolve naturally, letting you see what breaks, who thrives, and where the hidden opportunities lie. And trust me, it's not as easy as it sounds!

This is where her book comes in. As Alyson explains, rest isn't just beneficial, it's essential, just as crucial for entrepreneurs as it is for climbers preparing for Everest's demanding ascents. In this book, Alyson provides a five-phase framework to help founders, CEOs, and leaders like you strategically leverage rest, thereby improving business operations and showing up to your family more fully. This is what she calls the Sabbatical Method.

Dozens of people across America are already benefiting from her insights, acclimating to the pressures of entrepreneurship as they scale their businesses. I have no doubt you will too.

That's all the sneak peek you're getting for now! You'll need to hit play on our podcast to hear the rest of this super insightful conversation and get more deets about her book.

So, ready to unlock some life-changing strategies? Then don't wait another moment. Hit play to hear the full episode!

LINKS:

Website:

• familybrand.com

Social:

• Instagram: www.instagram.com/ourfamilybrand

• Facebook: www.facebook.com/FamilyBrandOfficial

• YouTube: www.youtube.com/channel/UCGu-7odB6gkPbyXpUIQLkrg

• Twitter: https://twitter.com/OurFamilyBrand

NEW: What Culture are You Creating In Your Family?

• Take the Quiz Now! https://familybrand.com/quiz

Connect with Alyson Caffrey:

Website: https://www.operationsagency.com/thesabbaticalmethod

The Sabbatical Method: https://www.amazon.com/dp/B0C4WHZNPB?ref_=cm_sw_r_cp_ud_dp_R9TDD17WX36VTTE977QV

Episode Minute By Minute:

• 0:00 Show introduction + a little bit about Alyson Caffrey

• 5:47 Alyson's new book, "The Sabbatical Method"

• 8:42 Proof that systems can make a big difference

• 11:00 What is "The Sabbatical Method"?

• 15:06 Where should you start when implementing this method?

• 18:16 How to maintain systems in the household while owning your own business

• 26:20 Big takeaway from "The Sabbatical Method"

• 28:41 What's the right amount of hustle time before rest?

• 31:05 So your business is your baby….

• 33:33 How to connect with Alyson and buy her book

Hey, Melissa and Chris here! Today we are in stunning Croatia, as we continue our travels for the for the Summer. Our new adventure, like all others, is filled with unique experiences, learning, and cherished family memories. Our vacations haven't always been so relaxing though, that's why we are excited to share the principles we've discovered to transform these trips into something more than just vacations.

In this episode we explores how we've built meaningful experiences out of family vacations! We discuss the principle of "Wandering with Wonder," our approach that encourages spontaneity and openness to unplanned adventures. It's about forgoing rigid itineraries and embracing the serendipity of travel. Chris embraced this concept during our family trip to Japan, turning it into a journey of unexpected surprises and discoveries!

Plus, we share why we think choosing an intention or a theme for the trip could change everything! Borrowing from the world of business retreats and conferences, this approach is about defining an emotional or experiential outcome. For example, during a recent trip, the theme was to "savor" every moment – the breathtaking views, amazing local cuisine, and restful sleep..it was just what we all needed!

If you're planning your next family trip, consider how you might incorporate some of these ideas into your journey and make them your own! We understand that these principles might not resonate with everyone, as each family is different and unique. However, these methods have undeniably deepened our family connections and enriched our travel experiences!

Learn more about our family's travel tips and experiences, hit play now! Let's discover how we can transform family vacations into unforgettable, enriching adventures! Thanks for letting us adventure with you.

LINKS:

Website:

• familybrand.com

Social:

• Instagram: www.instagram.com/ourfamilybrand

• Facebook: www.facebook.com/FamilyBrandOfficial

• YouTube: www.youtube.com/channel/UCGu-7odB6gkPbyXpUIQLkrg

• Twitter: https://twitter.com/OurFamilyBrand

NEW: What Culture are You Creating In Your Family?

• Take the Quiz Now! https://familybrand.com/quiz

Episode Minute By Minute:

• 0:00 Show introduction + vacation shouldn't be doing the same things in a different spot

• 2:56 "Wandering with wonder" - no more rigid agendas

• 5:26 Why you should have a theme for your vacation

• 8:39 How to support the local community when on your vacation

• 11:08 Combining where you eat and wandering with wonder

• 14:16 Maintain your daily family routines to keep consistency

• 15:16 Be okay with unscheduled downtime

• 21:22 Have realistic expectations for your trip - place a higher value on connection

Hello there! It's Melissa, back with another episode of the Family Brand Podcast. Today, I'm pleased to introduce Suzette Halterman, a relationship and couples coach who brings a lot of wisdom to the table.

Our chat today revolves around an interesting, albeit somewhat daunting, topic – the four horsemen of the apocalypse. But don't worry, we're not predicting doomsday! In the world of relationships, as explained by John Gottman, these four horsemen are common pitfalls we stumble upon in our interactions.

A little about John Gottman - he's a mathematician turned psychologist who has transformed how we understand relationships. Along with his wife, he founded the Gottman Institute, recognized worldwide for its groundbreaking research and training in relationships.

Diving into the four horsemen - criticism, defensiveness, stonewalling, and contempt, Suzette breaks down each one for us. She explains how occasional criticism is normal, but when it becomes habitual, it starts damaging the relationship and triggers other negative behaviors.

In this episode of the Family Brand Podcast, Suzette helps us understand these complex concepts and how they apply in real-life scenarios. We hope this insightful conversation helps you navigate your relationships better, fostering deeper understanding, stronger intimacy, and overall happiness.

Fun Fact: We First Met Suzette in our Family Brand community! To learn more about us or the course, follow the links below! We would love to connect and help you create your own Family Brand!

LINKS:

Website:

• familybrand.com

Social:

• Instagram: www.instagram.com/ourfamilybrand
• Facebook: www.facebook.com/FamilyBrandOfficial
• YouTube: www.youtube.com/channel/UCGu-7odB6gkPbyXpUIQLkrg
• Twitter: https://twitter.com/OurFamilyBrand

NEW: What Culture are You Creating In Your Family?

• Take the Quiz Now! https://familybrand.com/quiz

Episode Minute By Minute:

• 0:00 What's inside today's episode!
• 1:32 About Suzette Halterman and the Four Horseman of the Apocalypse
• 3:30 How Suzette got into couples coaching
• 4:10 About The Gottman Institute
• 8:06 Four Horsemen are a predictor of divorce
• 19:20 The goal is to be aware of the horseman and control them
• 23:48 Ownership instead of defensiveness
• 26:12 Self-soothing to deal with stonewalling
• 27:43 Creating a culture of appreciation
• 29:21 How do you make sure the positive interactions outweigh the negative?
• 31:33 These principles apply to children as well
• 33:27 How to start finding the next level in your relationship
• 34:42 Final words and how to connect with Suzette

Hello, it's Melissa from the Family Brand Podcast! With summer fast approaching, you might be on the hunt for something engaging and educational for those road trips or lazy afternoons. I have just the thing for you - our guest this week, Breck LeSueur from the 'Bedtime History' Podcast!

Breck has brilliantly woven historical events into bedtime stories, creating an enchanting way to spark curiosity and a love for history in children. These short, 10-15 minute episodes are perfect for summer journeys or winding down after a long day.

Join us in our upcoming episode, where we delve into Breck's creative process and the making of 'Bedtime History'. His podcast is not just about history; it's about turning learning into a delightful experience that captivates both kids and adults, making for quality family time.

Breck will also share insights into his topic selection and crafting kid-friendly yet informative narratives. His varied content, covering everything from ancient civilizations to notable figures in different fields, promises something new every time.

But the real beauty of 'Bedtime History' lies in its ability to impart life lessons through history. It's not just about storytelling, but sparking insightful conversations with our young ones.

So whether you're planning a road trip or some downtime, add 'Bedtime History' to your list. And don't miss our next episode with Breck LeSueur - it's sure to inspire a fun and educational summer with your family!

LINKS:

Website:

• familybrand.com

Social:

• Instagram: www.instagram.com/ourfamilybrand

• Facebook: www.facebook.com/FamilyBrandOfficial

• YouTube: www.youtube.com/channel/UCGu-7odB6gkPbyXpUIQLkrg

• Twitter: https://twitter.com/OurFamilyBrand

NEW: What Culture are You Creating In Your Family?

• Take the Quiz Now! https://familybrand.com/quiz

Bedtime History Podcast Links:

Youtube Channel: https://www.youtube.com/c/bedtimehistory

Spotify: https://open.spotify.com/artist/7gpkFqdEIwoFBrI2FZUuqV?si=I7At-NonTKiefgSfK6zIIQ

Apple Podcasts: https://podcasts.apple.com/us/podcast/bedtime-history-inspirational-stories-for-kids-and/id1155392992

Website: https://bedtimehistorystories.com/

Episode Minute By Minute:

• 0:00 Show introduction + how far Melissa and Breck go back

• 2:38 Get to know Breck and the inspiration for the Bedtime History Podcast

• 7:43 Why audiences of all ages love the Bedtime History Podcast

• 9:57 Takeaways for listeners and where the inspiration comes from

• 13:19 Feedback about the impact of Bedtime History Podcast

• 15:00 The wide variety of topics Breck covers on his podcast

• 16:12 Breck's favorite episode of his show and why

• 18:23 Teaching your kids their family history

• 21:32 How you can add more storytelling into your family life