Fast Fit Guest Podcast With Jeff McDaniel on Circadian Biology | Improvement Warrior Podcast #43

A guest podcast appearance on Jeff McDaniel's Fast Fit Podcast. We had some video issues so only the audio is available.

Highlights 

Resources mentioned:-

Blueblockers and all light related products: http://www.improvementwarriorfitness.com/blueblockers

32-Day Circadian Rhythm Transformation: http://www.improvementwarriorfitness.com/crt

Fired for blueblockers- Is episode 19 on Improvement Warrior Podcast.

Show notes and resources for this episode will be at: ⁠http://www.improvementwarriorfitness.com/fastfit

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