What happens when fasting becomes an offering to God instead of just another weight-loss strategy?

In this powerful episode, I sit down with Delay and Pray client Julie Balmer, whose story of transformation will inspire you deeply.

After struggling with weight for over forty years, Julie discovered that combining fasting with prayer could change not only her body, but her entire spiritual life.

Julie shares how discovering the Delay and Pray method, converting to Catholicism, and renewing her mind helped her lose 35 pounds, overcome fear around food, and find a new purpose in praying and fasting for others.

We talk about the mindset tools, spiritual practices, and coaching support that helped her break lifelong patterns and experience lasting freedom.

Help Beth reach her goal of bringing 1 Million Catholics back to the Church:

Please subscribe to the podcast and leave a review!

Delay and Pray® Links:

$10 Delay and Pray® Book Bundle

The Catholic Fasting Coach

Instagram

Facebook

LinkedIn