Fat Boy Podcast

On this episode of the podcast I'm joined with Bellator Cutman Matt Marsden.

Hear a little about my experience at WoodBadge Training , a bunch of reflection, and guess who has stepped up his running game?

Hope you still listen to the next episode after this podcast.

Daniel Gonzalez was morbidly obese and in October of 2017, under went weight loss surgery. Fighting the odds he is determined to change his life!

IG @SleevedPapi

Please Rate, Review and share with a friend!

Remember Teamwork makes the dream work.

FAT BOY JIU JITSU PERFECT KETO STORE

On this episode of the podcast talks to David Ramirez, a Fathlete turn Ultra Marathoner and now has fallen in love with Jiu Jitsu.

David Ramirez's Ig is @dad_is_getting_fit_bjjrunner

Donations via Tap Out Cancer

The money being raised will be going to Alex's Lemonade Stand

The BJJ Power Hour IG is https://www.instagram.com/thebjjpowerhour/

The BJJ Power Hour Podcast can be found here BJJPOWERHOUR PODCAST

Finally, The Return of The Return of the Podcast. Stick around and learn how fat you have to be to be stuck in limbo.... I mean a weight class.

Update on the move, hear about the coffee story, and raise the bar on accountability, and listen to me space out once or twice. Oh and apparently I carried the wrong number on that math for the squats hahaha

HELLO AGAIN FATHLETES ! This episode of the podcast I sorta ramble on where I've been and why there has been radio silence on my end.

If you are interested in the Perfect Keto Products CLICK HERE

And if youre interested in a Keto Calculator and the Keto Diet Click Here

Just a quick recap of Cross Fit Open Workouts 18.1 & 18.2 and quite possibly a shipping snafu story.

If you are interested in Combat Night here are the following links

Combat Night Facebook

Combat Night Twitter

Combat Night Instagram

And here is a link to the amazing sound of a VR6 (Video Courtesy of the Humble Mechanic)