Fat Boy Podcast

Fat Boy talk about his last week with a Ketogenic Diet and shares and embarrassing story.

On this week's episode discuss the weight, making the decision to go KETO, and about SCUMBAGS that buy domains.

www.fatboybjj.com

This week on the Fat Boy Podcast Kaleigh Mancha and I talk the launch of her new brand K.A.Y.& M.E. (www.kayandme.com), Yoga, Single Parents, some mental health and I try to discuss my wife's pregnancy with Kay. Kalei

This week on the Fat Boy Podcast Chadwick Church and I went over a bunch of things including; We dont Know what the fuck is going on at Evergreen College, How To get Mormons to help you with Chores, and UFC Auckland.

Episode 7 while late is now here! Not much to discuss, just my busy past week. Thanks to JD over at Fabin Rosa BJJ (www.AltamonteBjj.com) in Altamonte Springs, FL for welcoming me and the boys.

Holy shit I think I recorded an intro. FINALLY!! I caught Up with Andrea got some more homework, dissed the Postal Service and neglected to mention my weight!

Since I will be spending upwards of 6 hours a week driving and going to try to see if podcasting while driving is a way to kill 2 birds with one stone! This one wasnt that great, Im striving to make the next o

Andrea Lowell was gracious enough to join me on the podcast and school me on several things. I have some Turkish Get Ups to knock out and Ill be following up with next week. Please visit SuperfitbyAndrea.com Instagram

Finally Back after a long hiatus, talked about my first Jiu Jitsu Class, Watching "My 600lb Life", and my Own Weight.