The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo 

Alex Aberdale found himself at 550 pounds and suffering from health problems like diabetes. The difference here unlike many of my guests Alex didn't hit this size in his 30s or 40s, he was 18 years old. He knew that he was in a battle for his life and now at the age of 24 he's down to 307 pounds and has found his will to live. Alex not only has goals for himself but wants to inspire others with his journey. I have no doubt this young man can teach us all some important lessons!

Connect with Alex on IG at @fluff_too_buff! https://www.instagram.com/fluff_too_buff/ 

Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike 

You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at [email protected]!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15) 

Great products I use every day!! Check them out!

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