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This week's guest, Jeremy Fehnel, realized that it wasn't just a physical change needed when he saw 386 pounds on the scale but a lifetime of beliefs and feelings. He found the tools he needed and got to work developing a mindset of success. I am excited for you to hear his story and he thoughts on how you can achieve the same! 

Connect with Jeremy on IG at @maddysdaddy_vsg! https://www.instagram.com/maddysdaddy_vsg/ 

Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike 

You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at [email protected]!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15) 

Great products I use every day!! Check them out!

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