The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo 

My guest today Alex Rubalcada had to not only learn about food to change his life, but he had to work on his relationship with himself. His journey of discovery will inspire you!

Connect with Alex at @ashes.ambition on IG! https://www.instagram.com/ashes.ambition/ 

Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike 

You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at [email protected]!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15) 

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!